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Your chance of acceptance, your chancing factors, extracurriculars, looking for a values exercise to help write my college essay.

I've heard the College Essay Guy has a great values exercise for writing college essays, but I can't find it anywhere. Everyone says it's super helpful for digging deep and defining what's important to you. Does anyone know where I can find this values exercise?

Of course! Ethaan Sawyer, also known as the College Essay Guy, has an exercise called the "Values Exercise" which is freely accessible on the College Essay Guy's website. It's a helpful tool for identifying your core values and using those to enhance your college essay.

The exercise consists of a list of about 200 words and phrases that embody different values; things like creativity, diligence, empathy, loyalty, and so forth. Your task is to go through this list and choose about 10-15 words or phrases that resonate strongly with you. Those selected words are likely representative of your core values.

Once you've identified these values, try to come up with specific instances in which these values have played a key role in your life. Use those experiences as a starting point to craft your narrative. Your essay will come across as more personalized and reflective, characteristics that colleges value in the admission process.

Lastly, as you're doing the values exercise, feel free not to limit yourself to the values provided. If your core values are not listed, feel free to add them. The point of the exercise is to help you recognize and articulate what's truly important to you.

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CollegeVine’s Q&A seeks to offer informed perspectives on commonly asked admissions questions. Every answer is refined and validated by our team of admissions experts to ensure it resonates with trusted knowledge in the field.

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Supplemental Essay Guides from College Essay Guy

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Are you looking for some extra guidance on your supplemental essays? Look no further! In this blog post, we'll explore College Essay Guy's incredible (and free) Supplemental Essay Guides!

Whether you're applying to a West Coast liberal arts school, an East Coast STEM college, or any college in between, you'll love these supplemental essay guides. Our partners at College Essay Guy have created school-specific crash courses which include that school's prompts, tips for writing your best response, and detailed examples with analysis of each prompt.

Here's what you'll find in this blog post:

What is a supplemental essay? 🤔

Why are supplemental essays important💡, how do i write my supplemental essays ✏️, looking for more college essay help 📝.

Supplemental Essay Guides from College Essay Guy

As College Essay Guy explains , supplemental essays are "additional pieces of writing required by many highly-selective universities." These essays are different from your personal statement and focus on a prompt that is specific to that college. For example, a college may ask how you would engage in their community if admitted or why you want to study at their college specifically . Or they might ask you to share something that wouldn't be gleaned from the rest of your application: like sharing an unusual talent , a time you felt empowered or on top of the world , or what piece of technology you'd want to show a historical figure .

With college applications, making a personal connection is key. These supplemental essays help add personality and unique context to your application that can further the connection between you and a reader!  Your response to prompts like those above can also allow colleges to see how you and the school fit together (and whether you've actually done your research to find out how and why you fit together), and also get a clearer sense of who you are and what you value.

Many colleges will encourage you to have fun with your supplemental essays and to use them as an opportunity to take a risk, be creative, or get a little vulnerable.

CEG has you covered! Take a look at their Supplemental Essay Guides for a breakdown of 70+ colleges' prompts, each with examples from past students, tips and analysis for your own essays, and more!

Explore Now

Are you looking for that unique twist to make your college essay stand out? It might actually be in your niche laptop stickers or celeb fandom!  In our podcast episode, "How The 'Little Things' Make Your College Essay Stand Out," we discuss how the little things in your life can be essay inspiration, and small tweaks to make your essay really stand out.

Our guest, Tom Campbell, is a Community Manager with the College Essay Guy Team . With years of admissions experience at Pomona College and College of the Holy Cross, Tom brings valuable experience and shares insider insights that could make a huge difference in your college essay! Here is a preview of a few of the College Essay Guy resources we talk about in the episode: Brainstorming Exercises

  • The Values Exercise in the episode (at 12:06 )
  • Essence Objects Exercises  in the episode (at 13:51 )
  • Includes the Laptop Sticker and iTaylor examples from the episode (at 15:17 and 20:58 ) 

How to Structure Your Essay

  • Overview of Narrative and Montage paths from the episode (at 23:20)

Social Resources

  • Join the College Essay Guy Students-Only Discord
  • Join the College Essay Guy Parent Community

For more advice on all things high school, college applications, and more, follow us on Instagram ( @scoirinc )! See you next time for more college application advice! ☺️

The links included on this page are sponsored, and Scoir will receive a small commission if you choose to purchase.

This article was originally published on May 30, 2023. It was updated on June 25, 2024 for accuracy and comprehensiveness.

Learn the next steps in your college journey - Scoir College Planning Guide

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values exercise pdf college essay guy

IMAGES

  1. 4 Values-Focused College Essay Brainstorming Exercises

    values exercise pdf college essay guy

  2. Guide

    values exercise pdf college essay guy

  3. Writing your college essay? Check out the values exercise from Ethan Sawyer, the College Essay Guy

    values exercise pdf college essay guy

  4. - College Application Brainstorming: Values Exercise

    values exercise pdf college essay guy

  5. 4 Values-Focused College Essay Brainstorming Exercises

    values exercise pdf college essay guy

  6. College Essay Guy

    values exercise pdf college essay guy

VIDEO

  1. The Hardest College Essay (P.1). Follow for Part 2: Examples.

  2. How to Decide on a Topic (Montage)

  3. 12 (New!) Resources to Uplevel Your College Counseling This Year (10.19.2023)

  4. 5 Resources for Counselors to Use with Your Students Right Now (12.06.2023)

  5. How to Figure Out What You Want in Life: The Values Exercise

  6. How to Start a Personal Statement

COMMENTS

  1. The Values Exercise

    Exercise: Select the 10 values you connect with most. Of those 10, choose 5. Then your top 3. Write them down somewhere. Then go to the next step. Brainstorming before writing is a MAJOR key to coming up with successful topics and ideas for your college essay. With the Values exercise, you can connect to your core values and beliefs in a way ...

  2. Story 4 (Values)

    The Values Exercise. This exercise can help map out your entire college application. Instructions: Complete the Values Exercise below. Have a printer nearby? Download the Values Exercise PDF here. Finished?

  3. PDF The Values Exercise

    The Values Exercise. Here's my other favorite brainstorming exercise and it'll help you figure out the second half of your essay in about five minutes. To begin, pick your top 10 values from the list below. personal development recognition accountability inspiration music helping others peace diversity expertise vulnerability global ...

  4. PDF CEG

    The Values Exercise. Here's my other favorite brainstorming exercise and it'll help you figure out the second half of your essay in about five minutes. To begin, pick your top 10 values from the list below. Next, Pick your Top 5 Values. Once you have those, pick your Top 3. And then, yes, pick your #1 value. Remember that you're not ...

  5. How to Figure Out What You Want in Life: The Values Exercise

    In this video, I share an exercise that will help you figure out what you want in life…in 3 steps. It's called the Values Exercise. I've found it to be usefu...

  6. Writing your college essay? Check out the values exercise ...

    Watch the entire interview with Ethan Sawyer: https://youtu.be/fT9eqzAKxckNeed a little help kick-starting your personal essay for college? Here's an exercis...

  7. 1.5

    Exercise: Select the 10 values you connect with most. Of those 10, choose 5. Then your top 3. Then #1. Download a Printable Version of the Values List. personal development. recognition. accountability. inspiration.

  8. What Should You Write About On Your College Admission Essay

    Here's how it works: Values Exploration. There are a couple of different ways in which you can engage with the values exercise. Option 1: Core Values. Circle the top 8 values that are most important to you. Cut the list in half. Only 4 remain. Again, cut the list in half. Only 2 remain. Option 2: Challenges Values

  9. UC Guide

    Exercise: Select the 10 values you connect with most. Of those 10, choose 5. Then your top 3. Write them down somewhere. Then go to the next step. Download a Printable Version of the Values List. o community. o inspiration. o money.

  10. PDF Values Exercise

    Values Exercise Select the 10 values you connect with most. Then rank your top 3. © College Essay Guy - Personal Development - Recognition - Accountability

  11. Looking for a values exercise to help write my college essay

    Of course! Ethaan Sawyer, also known as the College Essay Guy, has an exercise called the "Values Exercise" which is freely accessible on the College Essay Guy's website. It's a helpful tool for identifying your core values and using those to enhance your college essay. The exercise consists of a list of about 200 words and phrases that embody ...

  12. Values Exercise

    Brainstorming before writing is a MAJOR key to coming up with successful topics and ideas for your college essay. With my Values exercise, students can conne...

  13. 1.5

    Exercise: Select the 10 values you connect with most. Of those 10, choose 5. Then your top 3. Then #1. Download a Printable Version of the Values List. loyalty. courage. self-love. ritual.

  14. PDF What do I value?

    (E) beside five values of a great Engineer. Maybe you write an "E" next to collaboration, autonomy, and helping others, and in the blank you write in "working with my hands." Once that's done, set these aside. I'll tell you what to do with them in a little bit. w w w . c o l l e g e e s s a y g u y . c o m

  15. What is a Supplemental Essay + Guides from College Essay Guy

    Here is a preview of a few of the College Essay Guy resources we talk about in the episode: Brainstorming Exercises. The Values Exercise in the episode (at 12:06) Essence Objects Exercises in the episode (at 13:51) Examples of Awesome Personal Statements. 27 Outstanding College Essay Examples

  16. 4 Values-Focused College Essay Brainstorming Exercises

    4 Values-Focused College Essay Brainstorming Exercises. When you're writing your college essay, it's a great idea to get a clearer, more specific sense of your personal values. Those values are what show who you are as an individual-what drives you-and what makes you the unique person you are. So first, if you haven't already, make a ...

  17. how do do values exercise? : r/ApplyingToCollege

    the idea's to think about what your values currently are so you can highlight them through anecdotes in your essays and whatnot, but it could be interesting thinking about the values you want. 1. Reply. Award. So I was doing the college essay guys value worksheet and wrote down all the values and stuff. I thought about it now and I wrote values ...

  18. The Roles and Identities Exercise

    Instructions: Bold the top 10 roles you identify with most right now.. Next, underline the Top 5. Italicize 3 values that you are "calling in" (wanting to be/experience more).. Finally, write 2-3 sentences or bullet points describing how/where you play these roles in life, or would like to.

  19. 1.4

    1.4 - BRAINSTORM | ESSENCE OBJECTS EXERCISE. This lesson covers... the most efficient brainstorming exercise I've ever found, useful for describing the world you come from. By the end you should... have developed some possible content to write a great personal statement. Time. 10-15 minutes.