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Mental Health Essay

Introduction

Mental health, often overshadowed by its physical counterpart, is an intricate and essential aspect of human existence. It envelops our emotions, psychological state, and social well-being, shaping our thoughts, behaviors, and interactions. With the complexities of modern life—constant connectivity, societal pressures, personal expectations, and the frenzied pace of technological advancements—mental well-being has become increasingly paramount. Historically, conversations around this topic have been hushed, shrouded in stigma and misunderstanding. However, as the curtains of misconception slowly lift, we find ourselves in an era where discussions about mental health are not only welcomed but are also seen as vital. Recognizing and addressing the nuances of our mental state is not merely about managing disorders; it's about understanding the essence of who we are, how we process the world around us, and how we navigate the myriad challenges thrown our way. This essay aims to delve deep into the realm of mental health, shedding light on its importance, the potential consequences of neglect, and the spectrum of mental disorders that many face in silence.

Importance of Mental Health

Mental health plays a pivotal role in determining how individuals think, feel, and act. It influences our decision-making processes, stress management techniques, interpersonal relationships, and even our physical health. A well-tuned mental state boosts productivity, creativity, and the intrinsic sense of self-worth, laying the groundwork for a fulfilling life.

Negative Impact of Mental Health

Neglecting mental health, on the other hand, can lead to severe consequences. Reduced productivity, strained relationships, substance abuse, physical health issues like heart diseases, and even reduced life expectancy are just some of the repercussions of poor mental health. It not only affects the individual in question but also has a ripple effect on their community, workplace, and family.

Mental Disorders: Types and Prevalence

Mental disorders are varied and can range from anxiety and mood disorders like depression and bipolar disorder to more severe conditions such as schizophrenia.

Depression: Characterized by persistent sadness, lack of interest in activities, and fatigue.
Anxiety Disorders: Encompass conditions like generalized anxiety disorder, panic attacks, and specific phobias.
Schizophrenia: A complex disorder affecting a person's ability to think, feel, and behave clearly.

The prevalence of these disorders has been on the rise, underscoring the need for comprehensive mental health initiatives and awareness campaigns.

Understanding Mental Health and Its Importance

Mental health is not merely the absence of disorders but encompasses emotional, psychological, and social well-being. Recognizing the signs of deteriorating mental health, like prolonged sadness, extreme mood fluctuations, or social withdrawal, is crucial. Understanding stems from awareness and education. Societal stigmas surrounding mental health have often deterred individuals from seeking help. Breaking these barriers, fostering open conversations, and ensuring access to mental health care are imperative steps.

Conclusion: Mental Health

Mental health, undeniably, is as significant as physical health, if not more. In an era where the stressors are myriad, from societal pressures to personal challenges, mental resilience and well-being are essential. Investing time and resources into mental health initiatives, and more importantly, nurturing a society that understands, respects, and prioritizes mental health is the need of the hour.

World Leaders: Several influential personalities, from celebrities to sports stars, have openly discussed their mental health challenges, shedding light on the universality of these issues and the importance of addressing them.
Workplaces: Progressive organizations are now incorporating mental health programs, recognizing the tangible benefits of a mentally healthy workforce, from increased productivity to enhanced creativity.
Educational Institutions: Schools and colleges, witnessing the effects of stress and other mental health issues on students, are increasingly integrating counseling services and mental health education in their curriculum.

In weaving through the intricate tapestry of mental health, it becomes evident that it's an area that requires collective attention, understanding, and action.

Short Essay about Mental Health

Mental health, an integral facet of human well-being, shapes our emotions, decisions, and daily interactions. Just as one would care for a sprained ankle or a fever, our minds too require attention and nurture. In today's bustling world, mental well-being is often put on the back burner, overshadowed by the immediate demands of life. Yet, its impact is pervasive, influencing our productivity, relationships, and overall quality of life.

Sadly, mental health issues have long been stigmatized, seen as a sign of weakness or dismissed as mere mood swings. However, they are as real and significant as any physical ailment. From anxiety to depression, these disorders have touched countless lives, often in silence due to societal taboos.

But change is on the horizon. As awareness grows, conversations are shifting from hushed whispers to open discussions, fostering understanding and support. Institutions, workplaces, and communities are increasingly acknowledging the importance of mental health, implementing programs, and offering resources.

In conclusion, mental health is not a peripheral concern but a central one, crucial to our holistic well-being. It's high time we prioritize it, eliminating stigma and fostering an environment where everyone feels supported in their mental health journey.

Frequently Asked Questions

What is the primary focus of a mental health essay?

Answer: The primary focus of a mental health essay is to delve into the intricacies of mental well-being, its significance in our daily lives, the various challenges people face, and the broader societal implications. It aims to shed light on both the psychological and emotional aspects of mental health, often emphasizing the importance of understanding, empathy, and proactive care.

How can writing an essay on mental health help raise awareness about its importance?

Answer: Writing an essay on mental health can effectively articulate the nuances and complexities of the topic, making it more accessible to a wider audience. By presenting facts, personal anecdotes, and research, the essay can demystify misconceptions, highlight the prevalence of mental health issues, and underscore the need for destigmatizing discussions around it. An impactful essay can ignite conversations, inspire action, and contribute to a more informed and empathetic society.

What are some common topics covered in a mental health essay?

Answer: Common topics in a mental health essay might include the definition and importance of mental health, the connection between mental and physical well-being, various mental disorders and their symptoms, societal stigmas and misconceptions, the impact of modern life on mental health, and the significance of therapy and counseling. It may also delve into personal experiences, case studies, and the broader societal implications of neglecting mental health.

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Mental Health Essay

Essay on Mental Health

According to WHO, there is no single 'official' definition of mental health. Mental health refers to a person's psychological, emotional, and social well-being; it influences what they feel and how they think, and behave. The state of cognitive and behavioural well-being is referred to as mental health. The term 'mental health' is also used to refer to the absence of mental disease.

Mental health means keeping our minds healthy. Mankind generally is more focused on keeping their physical body healthy. People tend to ignore the state of their minds. Human superiority over other animals lies in his superior mind. Man has been able to control life due to his highly developed brain. So, it becomes very important for a man to keep both his body and mind fit and healthy. Both physical and mental health are equally important for better performance and results.

Importance of Mental Health

An emotionally fit and stable person always feels vibrant and truly alive and can easily manage emotionally difficult situations. To be emotionally strong, one has to be physically fit too. Although mental health is a personal issue, what affects one person may or may not affect another; yet, several key elements lead to mental health issues.

Many emotional factors have a significant effect on our fitness level like depression, aggression, negative thinking, frustration, and fear, etc. A physically fit person is always in a good mood and can easily cope up with situations of distress and depression resulting in regular training contributing to a good physical fitness standard.

Mental fitness implies a state of psychological well-being. It denotes having a positive sense of how we feel, think, and act, which improves one’s ability to enjoy life. It contributes to one’s inner ability to be self-determined. It is a proactive, positive term and forsakes negative thoughts that may come to mind. The term mental fitness is increasingly being used by psychologists, mental health practitioners, schools, organisations, and the general population to denote logical thinking, clear comprehension, and reasoning ability.

Negative Impact of Mental Health

The way we physically fall sick, we can also fall sick mentally. Mental illness is the instability of one’s health, which includes changes in emotion, thinking, and behaviour. Mental illness can be caused due to stress or reaction to a certain incident. It could also arise due to genetic factors, biochemical imbalances, child abuse or trauma, social disadvantage, poor physical health condition, etc. Mental illness is curable. One can seek help from the experts in this particular area or can overcome this illness by positive thinking and changing their lifestyle.

Regular fitness exercises like morning walks, yoga, and meditation have proved to be great medicine for curing mental health. Besides this, it is imperative to have a good diet and enough sleep. A person needs 7 to 9 hours of sleep every night on average. When someone is tired yet still can't sleep, it's a symptom that their mental health is unstable. Overworking oneself can sometimes result in not just physical tiredness but also significant mental exhaustion. As a result, people get insomnia (the inability to fall asleep). Anxiety is another indicator.

There are many symptoms of mental health issues that differ from person to person and among the different kinds of issues as well. For instance, panic attacks and racing thoughts are common side effects. As a result of this mental strain, a person may experience chest aches and breathing difficulties. Another sign of poor mental health is a lack of focus. It occurs when you have too much going on in your life at once, and you begin to make thoughtless mistakes, resulting in a loss of capacity to focus effectively. Another element is being on edge all of the time.

It's noticeable when you're quickly irritated by minor events or statements, become offended, and argue with your family, friends, or co-workers. It occurs as a result of a build-up of internal irritation. A sense of alienation from your loved ones might have a negative influence on your mental health. It makes you feel lonely and might even put you in a state of despair. You can prevent mental illness by taking care of yourself like calming your mind by listening to soft music, being more social, setting realistic goals for yourself, and taking care of your body.

Surround yourself with individuals who understand your circumstances and respect you as the unique individual that you are. This practice will assist you in dealing with the sickness successfully. Improve your mental health knowledge to receive the help you need to deal with the problem. To gain emotional support, connect with other people, family, and friends. Always remember to be grateful in life. Pursue a hobby or any other creative activity that you enjoy.

What does Experts say

Many health experts have stated that mental, social, and emotional health is an important part of overall fitness. Physical fitness is a combination of physical, emotional, and mental fitness. Emotional fitness has been recognized as the state in which the mind is capable of staying away from negative thoughts and can focus on creative and constructive tasks.

He should not overreact to situations. He should not get upset or disturbed by setbacks, which are parts of life. Those who do so are not emotionally fit though they may be physically strong and healthy. There are no gyms to set this right but yoga, meditation, and reading books, which tell us how to be emotionally strong, help to acquire emotional fitness.

Stress and depression can lead to a variety of serious health problems, including suicide in extreme situations. Being mentally healthy extends your life by allowing you to experience more joy and happiness. Mental health also improves our ability to think clearly and boosts our self-esteem. We may also connect spiritually with ourselves and serve as role models for others. We'd also be able to serve people without being a mental drain on them.

Mental sickness is becoming a growing issue in the 21st century. Not everyone receives the help that they need. Even though mental illness is common these days and can affect anyone, there is still a stigma attached to it. People are still reluctant to accept the illness of mind because of this stigma. They feel shame to acknowledge it and seek help from the doctors. It's important to remember that "mental health" and "mental sickness" are not interchangeable.

Mental health and mental illness are inextricably linked. Individuals with good mental health can develop mental illness, while those with no mental disease can have poor mental health. Mental illness does not imply that someone is insane, and it is not anything to be embarrassed by. Our society's perception of mental disease or disorder must shift. Mental health cannot be separated from physical health. They both are equally important for a person.

Our society needs to change its perception of mental illness or disorder. People have to remove the stigma attached to this illness and educate themselves about it. Only about 20% of adolescents and children with diagnosable mental health issues receive the therapy they need.

According to research conducted on adults, mental illness affects 19% of the adult population. Nearly one in every five children and adolescents on the globe has a mental illness. Depression, which affects 246 million people worldwide, is one of the leading causes of disability. If mental illness is not treated at the correct time then the consequences can be grave.

One of the essential roles of school and education is to protect boys’ and girls' mental health as teenagers are at a high risk of mental health issues. It can also impair the proper growth and development of various emotional and social skills in teenagers. Many factors can cause such problems in children. Feelings of inferiority and insecurity are the two key factors that have the greatest impact. As a result, they lose their independence and confidence, which can be avoided by encouraging the children to believe in themselves at all times.

To make people more aware of mental health, 10th October is observed as World Mental Health. The object of this day is to spread awareness about mental health issues around the world and make all efforts in the support of mental health.

The mind is one of the most powerful organs in the body, regulating the functioning of all other organs. When our minds are unstable, they affect the whole functioning of our bodies. Being both physically and emotionally fit is the key to success in all aspects of life. People should be aware of the consequences of mental illness and must give utmost importance to keeping the mind healthy like the way the physical body is kept healthy. Mental and physical health cannot be separated from each other. And only when both are balanced can we call a person perfectly healthy and well. So, it is crucial for everyone to work towards achieving a balance between mental and physical wellbeing and get the necessary help when either of them falters.

Mental Health - List of Free Essay Examples And Topic Ideas

This section is dedicated to argumentative and persuasive essays on mental health awareness in the United States. Mental illness and psychological problems are social issues that require a solution. A student can represent their point of view and perspective through an argumentative essay about mental health. What causes this problem and which is the solution would be perfect subjects for this type of paper.

It’s always a challenging task for students to reflect on illnesses, so to get a hint on how to start writing, you can look at the thesis statement and research paper samples on mental health on our website.

As often, start with a coherent introduction, outline, and title planning the structure of a paper. Consult research essay topics and argumentative topics if necessary.

Having studied all the samples, topics for ideas, and mental illness essay examples compose the main part, giving reasons for the mental diseases, ways to cure them, and arguments on why a mental illness should be considered a severe health problem.

Supply of Mental Health Insurance Coverage

Introduction Affordable medical care provisions offers the best services for mental health, this is after the introduction of the Affordable Care Act. The act requires that all individuals and employers subscribe to the insurance benefit plan. Purity in mental health acts like a rectifier of unfairness in the health insurance. However due to the increasing mental problems the total spending has increased, based on results from the health insurance companies (Schroeder, 2012). Another evidence has suggested and found it prudent […]

Mental Health Counseling

I am a mental health social worker at a mental health agency. My major role in the agency is to counsel the mentally ill clients. The counseling is as a result of the ideology that individuals with serious mental illness are examined to encounter a variety of barriers that are likely to impede their development in career. Competencies for the course The mental health counseling has different competencies that include having genuine interest in others. In this, one is required […]

Psychiatric Nurse Practitioner

Particularly most of the trained nurses theatres a vital role in mental health depending on field of specialty. Hence, in this level my main concept of concern will be based psychiatric nurses with which have chosen to pursue for my masters level. Regardless of the education, I am ascertained by the specialization and exposure as it gives skills to handle some of the technical responsibilities with most of the patients. This practitioners serve primarily in the care of mental health […]

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Social Media and Mental Health

Technology. Are we better off with it or without it? Can we keep up with the problems that it causes? These are the questions that are on everyone’s mind, especially those of us who deal with adolescents. Those of us who basically grew up last century (1950 – 1980) saw a lot of changes in technology. Those changes for the most part were ones that made daily life better. The television, computers, the internet, and different parts of the medical […]

Mental Health and Obesity

The obesity rate in America is at an all-time high, and it seems there is no end in sight. Obesity not only affects adults, but children as well. The Center for Disease Control and Prevention (CDC) defines obesity as “Weight that is higher than what is considered as a healthy weight for a given height.” (CDC, 2016) Soccer not only improves physical health and lessens obesity, but also mental health. Working out at least once a day makes a person […]

Effects of Childhood Trauma on Children Development

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Mental Health Concerns for Children in Foster Care

Child maltreatment often results in removal from the parental home and increases the risk for behavioral health concerns. The foster care experience can further increase this risk. It is therefore wise to consider aspects of mental health for children in foster care including prevalence, risk, treatment, and policy recommendations. Keywords: child maltreatment, foster care, mental health, behavioral health, adverse childhood experiences Children who have experienced maltreatment are often placed in foster care. Not only does child maltreatment increase the risk […]

Veterans Mental Health Care

Mental health disparities affect a large amount of population across the United States. However, nobody is more affected by unstable mental health than those members of the military and their families. With the increase in the need for security in different areas of the world, military soldiers are deployed to assist in securing and protecting those areas. Often, these soldiers see combat and are affected in their mental state. Not only are the soldiers affected by the deployment, their families […]

Effects of Childhood Trauma on Development and Adulthood

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The Mental Health Stigma

Mental health holds no bias on who it targets, no matter your gender, race, religion, sexual orientation or country you reside in, you or someone you know can suffer from a mental health disorder. Regardless of how merciless mental disorders can be, there is still an overbearing stigma behind it all. Some say it doesn’t exist, others say you are “crazy” and most importantly it is not acceptable to talk about in schools or at work without fear of being […]

Mental Health Problem Solution

As many know, mental illness has affected many individuals for quite some time, affecting individuals from every age spectrum, and for some disorders, every recorded era. Many have developed different ways to treat their illness. Some help and some showed no progress. But why is it still so relevant, yet irrelevant, in our current society? Many know it exists, yet, they stay narrowly-minded fixated to only physiological health issues. Many theorize that it may be because of some medical field’s […]

Applied Behavior Analysis and its Effects on Autism

Abstract During my research i have found several studies that have been done to support the fact that Applied Behavioral Analysis (ABA) does in fact make a positive impact on children with Autism through discrete trials. It is based on the thought that when a child is rewarded for a positive behavior or correct social interaction the process will want to be repeated. Eventually one would phase out the reward. Dr Lovaas, who invented this method, has spent his career […]

How Cyberbullying Impact on Mental Health

Abstract Cyberbullying has been at an all time high since the invention of technology. With the use of cell phones and the internet it now easier then ever for adolescents to bully one another through text messages, social media, and through email. The internet it an extraordinary piece of technology but it can also be used to bully others. The majority of adolescents who bully through the internet or text messages don’t understand or know the dangers and how harmful […]

Soldier’s Mental Health in all Quiet on the Western Front

All Quiet on the Western Front is a novel written by Erich Maria Remarque, and this book is based on the setting of World War 1. It explores the perspective of a German soldier named Paul Baumer going through his experience of being in the war and giving the readers the lens about the reality of war. The book also focuses on the soldiers’ feelings on the detachment from the civilian life they felt when returning home from the front. […]

The Impact of Friendships on a Woman’s Mental Health

Abstract Friendships are one of the most valuable relationships we have on this planet. I would almost say that we need it as much as we need food and water. Because God created us as relational creatures, we crave relationships with each other (Matthew 22:36-40 New International Version). We cannot survive without closeness to one another. In her article Roberto stated that “friendships are an important part of the informal social network of most older adults” (Roberto, 1997 p.1). There […]

The Negative Effects of Social Media on Mental Health

The rapid growth of social media began in the early 2000s and has not slowed down since. The most popular platforms include Instagram, Snapchat, YouTube, and Facebook which all allow people to share photos and videos of themselves, their family and friends, their everyday activities, express their own views and opinions and connect in so many other ways. It has given a voice to anyone with access to a computer or phone and also helps enhance learning opportunities. But social […]

Drug Abuse – Destructive Pattern

Drug abuse is the destructive pattern of using substances that leads to uncounted problems and diseases in the human body. It is a physical and psychological term which takes dependence on human activities. Drugs create bad effects on human life like anxiety, impaired social relations, depression, hopelessness, rejection etc. Impaired social relations and suicide are considered the worst consequences of addiction. The drugs have negative consequences on one's life. If the addicts were able to see the reality of their […]

Mental Health in Schools

Gun safety and mental health concerns have been at battle for many years and have currently escalated with the rise in school shootings across the country. Research about what schools have done to prevent such travesties are interesting to note. Are zero tolerance policies really effective? Or do these issues stem beyond the trigger? Student and teacher protestors can be seen outside state capital and national buildings urging lawmakers to make changes to the policies regarding state and national gun […]

Mental Health of Teens and the Catcher in the Rye

What people never understand is that depression isn't about the outside; it's about the inside, a quote asserted by Jasmine Warga. Associating with the black cloud of depression by concealing one's true feelings is the way many people were brought up by. Depression has a way of silently striking a person, similar to the way it overtook Holden Caulfield, in the book The Catcher in the Rye (genre: literary realism), written by J.D Salinger. Although Holden Caulfield was never clearly […]

Mental Health and Social Media

On June 14th, 2017, 12-year-old Mallory Grossman took her life away after being told to kill herself on Snapchat. A girl who was extremely involved, bright, and enthusiastic, was completely tormented by bullies online. It all started at school, but she could never escape the bullying once she got home and hopped on social media. They sent the 12-year-old mean messages through posts on Instagram and Snapchat, calling her “fat”, “a loser”, and even more cruel, proposing her to kill […]

The Dark Side of Adoption: Mental Health in Adoptees

To an outsider, the idea of adoption may seem as a very fruitful endeavor – the birth family gets spared of the financial and time-consuming burden that can come with having another child while the said adoptee gets placed into a more stable environment, with a family who can provide for them in ways the birth family cannot. While on paper this ideology might ring with a perfect tune, to those who have lived as adoptees know the tone to […]

The Brain of a Psycopath

Psychopathy refers to a complex condition that encompasses affective and interpersonal traits like lack of behavior control, guilt, remorse, lack of empathy promiscuity and glibness (Kiehl). A lot is known about psychopathy assessment however, little is known about the associated brain disturbances. It's a severe mental disorder and believed to affect about 1% of global population (Kiehl). This paper discusses three areas of psychopaths brain including amygdala, the prefrontal cortex and extended paralimbic structures. Psychopaths have minimal activity both in […]

Exercise Benefits for Physical and Mental Health

Everyone knows that exercise helps your physical health and can help you lose weight, but is that the most important part of exercise? The more research that is done on overall health we are finding that exercise doesn’t just help your physical health, but also can help release stress, help your immune system, improve mental health, and help impact the body in almost every way. There is more to it than just going out and running or lifting weights and […]

Importance of Mental Health

What is Mental Health? According to(mentalhealth.gov) “mental health includes our emotional, psychological and social well-being, which affects how we think, feel, act, relate to others and handle stress and everyone is affected by it.” In life, you are faced with countless challenges and some being more extreme than the other. For example, dealing with the loss of a loved one now, although that's something very hard to deal with eventually people with bounce back and cope overtime but sadly some […]

Domestic Violence and Women’s Mental Health

Domestic violence occurs worldwide irrespective of culture, geographical and historical period. There are many factors that cause or lead to domestic violence and they are: Unmet role expectations. Unmet role expectations on the part of the wife or husband could lead to domestic violence in the family. If women fail to fulfil basic domestic responsibilities such as cooking, cleaning, managing household budgets and taking care of child, it often leads to domestic violence. Child care was a source of argument […]

Marijuana Mental Health Depression

Within the past five years there has been an increase in availability for marijuana and an increase in attitudes for marijuana. 20 states have legalized marijuana for medical use (NORML). 8 states have legalized marijuana for medical and recreational use (NORML). Fifty-seven percent of American adults support the legalization, and 69% of American adults believe alcohol is more harmful to your health than marijuana (pewsearch.org). Due to the increased interest of marijuana, it has raised some questions especially concerning mental […]

The Unfamiliar Childhood Disorder – Reactive Attachment Disorder

The purpose of this paper is that a study was conducted for the diagnosis of Reactive attachment dsorder (RAD). This study was assessed with using the Relationships Problem Questionnaire (RPQ) and Reactive Attachment Disorder – Checklist (RAD-C). Chronbach's alpha of was used to test inter-rater, reliability and test-retest reliability (Thrall, Hall, Golden, & Sheaffer, 2009). There were fifty-three parents and caregivers who participated in the study. The first group were composed of children and adolescents who had former diagnoses of […]

Mental Health Screenings and the Effect on Gun Violence

Historically speaking, guns were used for hunting and for protection. In the late 1700's, the Revolutionary War began from Britain's pursuit to take away the colonists weaponry and oppress them. Lexington and Concord was the beginning of the fight for freedom. When Britain surrendered at Yorktown in 1781, the colonists had won their independence. The first constitution called the Articles of Confederation was ratified by all thirteen colonies in 1781 and was in place until 1789 when the U.S Constitution […]

Crime and Punishment: Women Mental Health in Prison

An unsafe living environment is a risk factor for many future crimes, as young women who run away from home to avoid abuse are more likely to get involved in drug distribution, prostitution and property crime (DeHart, 2008). Drug distribution, prostitution and property crime (such as robbery and theft) become their only source of fast and reliable income while substance abuse is an unfortunate and tragic by-product of the drug trade, as many women self-medicate in an attempt to cope […]

Schizophrenia: Mind and Mental Health

Psychological clarity is something that everyone strives for. A mind that is free from abundant clutter and jumbled thoughts that bring on stress and negativity. Everyone wants a mind that is able to recognize what is presented to it. A reliable psyche that is free from hallucinations and unwanted paranoia. Even though clarity can be achieved, certain illnesses can hinder individuals from reaching it. There are a multitude of disorders that affect the mind in more ways than one. The […]

How To Write An Essay On Mental Health

Introduction to mental health as an essay topic.

When writing an essay on mental health, it's essential to understand its complexity and significance in today's society. Mental health refers to the state of our emotional, psychological, and social well-being. It affects how we think, feel, and act, and it also helps determine how we handle stress, relate to others, and make choices. In your introduction, define mental health and its importance in maintaining overall well-being. Clarify the specific aspect of mental health you plan to explore, whether it's discussing a particular mental disorder, examining the impact of mental health on various life aspects, or analyzing mental health policies. This introduction should provide a clear context for your essay and highlight its relevance.

Exploring the Various Aspects of Mental Health

Dedicate the main body of your essay to a thorough exploration of your chosen aspect of mental health. If focusing on a specific mental disorder, discuss its symptoms, causes, and treatment options. For a broader approach, you might analyze the factors that contribute to good or poor mental health, such as genetics, environment, lifestyle, and societal influences. Include current research and statistics to back up your points and provide a comprehensive understanding of the topic. Remember to handle the subject with sensitivity and empathy, especially when discussing conditions that may affect your readers or their loved ones.

Addressing Challenges and Misconceptions

Another critical aspect of your essay should be addressing the challenges and misconceptions surrounding mental health. Discuss the stigma often associated with mental illness and its impact on individuals seeking help or treatment. Examine the barriers to accessing mental health care, such as cost, lack of resources, or cultural attitudes. You can also explore common misconceptions about mental health and how they hinder societal understanding and support for those affected. This section is crucial in shedding light on the obstacles faced in the realm of mental health and advocating for a more informed and supportive approach.

Concluding with the Importance of Mental Health Awareness

In your conclusion, summarize the main points discussed in your essay and reflect on the significance of mental health awareness and support. Emphasize the need for open dialogue, education, and comprehensive care to promote mental well-being. Discuss how increasing mental health awareness can benefit individuals and society as a whole, leading to a more empathetic and healthier community. Your conclusion should not only tie together your analysis but also inspire readers to recognize the importance of mental health and advocate for better support and resources in their communities.

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Mental Health Essay for Students and Children

500+ words essay on mental health.

Every year world mental health day is observed on October 10. It was started as an annual activity by the world federation for mental health by deputy secretary-general of UNO at that time. Mental health resources differ significantly from one country to another. While the developed countries in the western world provide mental health programs for all age groups. Also, there are third world countries they struggle to find the basic needs of the families. Thus, it becomes prudent that we are asked to focus on mental health importance for one day. The mental health essay is an insight into the importance of mental health in everyone’s life.

Mental Health

In the formidable years, this had no specific theme planned. The main aim was to promote and advocate the public on important issues. Also, in the first three years, one of the central activities done to help the day become special was the 2-hour telecast by the US information agency satellite system.

Mental health is not just a concept that refers to an individual’s psychological and emotional well being. Rather it’s a state of psychological and emotional well being where an individual is able to use their cognitive and emotional capabilities, meet the ordinary demand and functions in the society. According to WHO, there is no single ‘official’ definition of mental health.

Thus, there are many factors like cultural differences, competing professional theories, and subjective assessments that affect how mental health is defined. Also, there are many experts that agree that mental illness and mental health are not antonyms. So, in other words, when the recognized mental disorder is absent, it is not necessarily a sign of mental health.

Get the huge list of more than 500 Essay Topics and Ideas

One way to think about mental health is to look at how effectively and successfully does a person acts. So, there are factors such as feeling competent, capable, able to handle the normal stress levels, maintaining satisfying relationships and also leading an independent life. Also, this includes recovering from difficult situations and being able to bounce back.

Important Benefits of Good Mental Health

Mental health is related to the personality as a whole of that person. Thus, the most important function of school and education is to safeguard the mental health of boys and girls. Physical fitness is not the only measure of good health alone. Rather it’s just a means of promoting mental as well as moral health of the child. The two main factors that affect the most are feeling of inferiority and insecurity. Thus, it affects the child the most. So, they lose self-initiative and confidence. This should be avoided and children should be constantly encouraged to believe in themselves.

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What is Mental Disorder? An essay in philosophy, science, and values

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Introduction

Published: February 2008
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The effects of mental disorder are apparent and pervasive, in suffering, loss of freedom and life opportunities, negative impacts on use of education, work satisfaction and productivity, complications in law, institutions of healthcare, intensive scientific research into causes and cures and so on. Suffering, loss of functioning, and perceived threat are among the personal and social experiences that can lead to mental health services. Once the problems are brought to the attention of mental health services and mental disorder is diagnosed, a range of possible outcomes is licensed, including offer of treatment, funding and perhaps, depending on severity and other circumstances, paid leave from work due to illness, possible shame and stigma, and in extreme cases compulsory admission to hospital, or acceptance of no or diminished responsibility in the Courts. Mental health professionals engage with the problems inside institutional structures using manuals for diagnosis and providing treatments that are increasingly required to be backed by scientific evidence of effectiveness. The social and institutional outcomes of assigning a diagnosis are important topics for social scientific theory and research. However, earlier in the chain of events and consequences are the social manifestations of mental disorder, open for all to see, and most importantly the personal and interpersonal effects, experienced by the people with the problems, their families and friends.

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Expository Essay

Expository Essay About Mental Health

Learn to Write Expository Essay About Mental Health - Examples & Tips

What is an Expository Essay About Mental Health?

An expository essay is a type of academic writing that provides an explanation, description, or argument about a certain topic. It seeks to explain and clarify the subject matter for the readers.

The goal of this type of essay is not to share your opinion or persuade the readers, but rather to inform them.

An expository essay on mental health aims to discuss and inform about different aspects of mental health.

The term mental health can refer to various aspects, such as mental health issues, psychological resilience, emotional health, etc. So, the scope of an expository essay on mental health is quite broad depending on your topic.

Here is a video that explains what mental health means in simple words:

Essay About Mental Health Examples

If you are wondering what a good essay about mental health issues looks like, here are a few example essays to help you get started:

Expository Essay About Social Media And Mental Health

Expository Essay Example About Depression

Expository Essay About Mental Health Awareness

Importance of Mental Health Essay Example

Expository Essay About Mental Health Of Students

Need more expository writing samples? Check out our expository essay examples blog!

Expository Essay Topics About Mental Illness

Here is a list of topics about mental health to help you start.

How does mental health affect physical health in children and adolescents?
The role of stigma in mental health problems.
What are the basic principles of positive psychology?
How are physical & emotional health related?
How can mindfulness improve mental health condition?
What is the importance of world mental health day?
Technology's impact on modern mental health issues.
Understanding trauma-informed care and its importance.
The role of the media in creating stereotypes about mental health issues.
How do different cultures view mental health disorders?
Common misconceptions about mental health in the United States.

You can choose one of these topics, to begin with. Moreover, these topics will help you brainstorm your own topic as well.

You can check out our expository essay topics blog for a list of creative topic ideas.

How To Write an Essay About Mental Health

Now that you know what an expository essay on mental health is and have some topics to choose from, it’s time to start writing.

Here are the steps you need to follow:

1. Choose Your Topic:

Brainstorm some ideas related to mental health. Try to pick a topic that interests you so that researching and writing about it will be easier for you.

Choosing a topic that is narrow enough to be covered within the word limit is also important. Moreover, make sure that the topic is not too complex for you to explain.

2. Conduct Research:

Once you have chosen your topic, it’s time to conduct extensive research.

A good expository essay should include facts, evidence, and other supporting information from reliable sources like journals, books, and articles. Make sure that you cite your sources properly.

3. Outline the Essay:

An outline will help you organize your ideas and create a clear structure for your essay. It is also an important step to ensure that all the necessary information is included in the essay.

In an expository essay outline , you should include the main points you want to discuss. Additionally, it should include the supporting evidence and arguments you gathered during the research.

4. Write the Introduction:

The introduction is the first part of your essay. It should include a hook to grab the reader’s attention and introduce the topic. Additionally, you should provide a brief overview of what will be discussed in the essay.

Finally, you should end your mental illness essay introduction with a thesis statement. A thesis statement is a sentence that states the main idea of your essay.

5. Write the Body Paragraphs:

The body paragraphs are where you explain and expand on your main points. Each paragraph should include evidence to support your claims and a brief explanation of how the evidence is related to the topic.

Remember that each body paragraph should focus on one main point and be organized in a logical manner.

6. Write the Conclusion:

The conclusion is where you restate the thesis statement and summarize the main points of the essay. Additionally, you should provide a brief explanation of how these points support your thesis statement.

Finally, end your conclusion with a call to action or an insightful thought that encourages readers to learn more about mental health.

7. Edit and Proofread:

Once you are done writing the essay, it’s important to go through each sentence and look for mistakes.

Make sure that all grammar, spelling, and punctuation errors are corrected. Additionally, make sure that the essay is well-structured and flows logically from one point to another.

Editing and proofreading can help you improve the quality of your work and ensure that all necessary information is included.

Following these steps will help you write a clear and well-researched expository essay on mental health.

Tips for Writing a Mental Health Essay

Writing about mental health requires more than a basic understanding of the subject. It is a sensitive and emerging topic, and new research is being produced every day. So, you need to be careful while proceeding with your essay.

Here are a few tips that can help you write a worthwhile essay on mental health:

Get Involved

Mental health essays often benefit greatly when written with personal insight or experience.

If you have any personal life experiences related to mental health, incorporate them into your essay to add more depth. Make your essay relatable to people’s daily life.

Focus on Solutions

When discussing a sensitive topic like mental health it’s important to focus on the solutions.

Consider suggesting ways people can manage their own mental wellness or outlining how families can support each other during difficult times.

Be Empathetic

While writing your essay try to put yourself in the reader’s shoes so that you present the information in a kind and sympathetic manner.

For many people, mental problems are a part of life. So avoid any language that could potentially be offensive or insensitive towards those who struggle with mental illness.

If you or someone you know is going through a rough time, feeling depressed, or thinking about self-harm, you can call the National Suicide Prevention Lifeline at 1-800-273-8255 or visit its website here. Other international suicide helplines can be found at befrienders.org.

Wrapping it up,

Mental health is a complex and important issue, and writing an essay on it requires proper research, understanding, empathy, and focus. By following these steps and tips, you can write an effective essay on mental health that will be well-received by your readers.

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Essay on Mental Health

Students are often asked to write an essay on Mental Health in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Mental Health

Understanding mental health.

Mental health is as important as physical health. It refers to our emotional, psychological, and social well-being. It affects how we think, feel, and act.

The Importance of Mental Health

Good mental health allows us to handle stress, make choices, and relate to others. It’s crucial at every stage of life, from childhood to adulthood.

Factors Affecting Mental Health

Many factors can impact mental health, including biological factors, life experiences, and family history of mental health issues.

Mental Health and Stigma

Unfortunately, there’s a stigma around mental health. People with mental health problems are often misunderstood and judged.

Mental Health Care

It’s important to seek help if you’re struggling with mental health. Therapy, medication, and self-care can all help improve mental health.

Also check:

Speech on Mental Health

250 Words Essay on Mental Health

Introduction.

Mental health, an often overlooked aspect of overall well-being, is as significant as physical health. It encompasses our emotional, psychological, and social well-being, affecting how we think, feel, and act.

Mental health is integral to living a balanced, fulfilling life. It influences our ability to cope with stress, relate to others, and make decisions. In the college years, mental health is especially crucial as students deal with academic pressure, social changes, and the transition into adulthood.

Challenges to Mental Health in College

College students face unique mental health challenges. The pressure to perform academically, social anxiety, and the struggle to fit into new environments can all contribute to mental health issues. These can manifest as depression, anxiety disorders, eating disorders, and more.

The Role of Society and Institutions

Society and institutions play a substantial role in promoting mental health. By creating an environment that acknowledges mental health issues and provides support, we can help mitigate these challenges. Colleges should provide mental health resources and encourage students to seek help when needed.

Mental health is integral to our overall well-being. As we navigate through life, particularly during challenging college years, it’s essential to prioritize mental health, seek help when needed, and create environments that support mental wellness.

500 Words Essay on Mental Health

Mental health, a critical aspect of overall wellbeing, is often overlooked in the hustle and bustle of modern life. It’s a broad term encompassing our emotional, psychological, and social well-being. It affects how we think, feel, and act, influencing our handling of stress, relationships, and decisions.

Mental health is as vital as physical health. It contributes to our cognitive functions, behavioral patterns, and emotional stability. Good mental health enhances our productivity, effectiveness, and ability to contribute to our community. Conversely, poor mental health can lead to severe complications like depression, anxiety, and even suicide.

Various factors contribute to mental health problems. Biological factors include genetics and brain chemistry. Life experiences, such as trauma or abuse, can also play a role. Additionally, family history of mental health problems can make individuals more susceptible.

Stigma and Mental Health

Stigma is a significant barrier to mental health care. It can lead to discrimination and misunderstanding, discouraging individuals from seeking help. Education is crucial to dispel myths and stereotypes, fostering a more supportive and understanding society.

Mental Health in College Students

College students are particularly vulnerable to mental health issues. They face unique challenges such as academic pressure, social struggles, and the stress of transitioning into adulthood. Colleges should prioritize mental health services, providing resources and support to students in need.

The Role of Therapy

Therapy is a powerful tool for managing mental health. It provides a safe space for individuals to express their feelings and learn coping strategies. Therapists can help identify underlying issues and develop personalized treatment plans.

Mental Health and Technology

Technology has revolutionized mental health care. Digital platforms provide access to therapy and self-help tools, making mental health resources more accessible. However, the overuse of technology can negatively impact mental health, highlighting the need for balance.

In conclusion, mental health is an integral part of our lives. It’s crucial to understand its importance, recognize the factors that affect it, and work towards reducing stigma. As society becomes more aware of mental health, we can hope for a future where mental health care is as mainstream and accepted as physical health care.

That’s it! I hope the essay helped you.

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Mental Health Essay

Introduction .

The history of mental health is old as humanity. Mental health issues include the psychological, emotional, general social well-being of a human being; this refers to how one feels, acts, and thinks. An individual’s mental health is crucial because it helps manage stress and relationships with others in society. Therefore mental health is crucial in every stage of a human’s life (Bertolote 2008). However, mental health has a very rich history, and the way people perceive mental health has evolved dramatically over the ages. To understand mental health, it is crucial to examine its history and the subsequent evolution to this era. Therefore, understanding the concept of this problem and its impacts on contemporary society, this paper explores its history, development, and outcomes.

History and Development

Mental health has a timeless history. In the past ages, people with mental health issues were assumed to have been possessed with evil spirits. Religion had a very rigid conception of mental health issues and did not allow the scientific concept of mental health. These negative attitudes made it had for practical intervention to mental health issues. For example, the mentally ill people were taken to religious healers who would then pray for them, cursing out the evil spirits from them. This persisted into the 18th century, especially in the United States, thus causing dramatic stigmatization of mentally ill people. The ancient Egyptians, Romans, and Greek also had these strong religious views about mentally ill people, categorizing them as people facing religious problems hence could only be treated religiously (Eghigian, 2017). Quintessentially, this rich history of mental illness in the US and other parts of the world is the epitome of how trends in the psychiatric and cultural conception of mental health impact the development of certain national health policies addressing mental health.

Development

The development of the understanding of the issue can be assessed by looking at the shift in the perception and beliefs about mentally ill people in society. First, one would be interested in looking at the evolution of the national healthcare systems worldwide. Introducing an inpatient care model where patients live in hospitals while receiving treatments from the professional staff was one of the initial developments. This is considered one of the most effective ways to deal with mental illness. However, these services were only available to people with severe mental health problems. Up to the 19th century, there had not been a big improvement in handling mental health issues. Again, this left out the most vulnerable groups.

Analysis of the development in mental health issues

Today, the mental health issue is looked at through multiple prisms. This development has made it possible to go beyond looking at mental health in its previous form to broaden the conception of mental health types and their effects on society. Today, the majority of people suffer from mental health issues. For instance, according to research, one in five Americas experiences mental illness at a given time of the year, especially the youths. The advent of technology, exposure to social media, and other social conditions such as gender, economic, class, and status are some of the main causes of mental health issues in contemporary society. While discussing each of these causes is beyond the scope of this paper, it is important to mention that these factors form the talking points in the current mental health debate in society.

There are various interventions to solve the mental health problem. Even though these strategies have not sufficiently addressed the issue, it is believed that with the advancement in technology and research, ways to address the pandemic will be realized (Colizzi et al., 2020). First, there is a need to develop primary prevention in youth mental health by creating a primary prevention model. This model focuses on the general population, sub-group, or specific individuals. Essentially, this strategy states that the groups mentioned above should be monitored throughout the neurodevelopmental stages of their lives (Colizzi et al., 2020). Secondly, research shows that there is limited awareness of mental health problems. Therefore, creating awareness about mental health issues is an important intervention. This can be facilitated through various media mainstreams or other platforms. It begins by letting people know the symptoms of mental health issues, after which they can be encouraged to seek help. The dearth of information about mental health is a leading cause of mental health-related deaths.

Finally, the family system intervention is another important strategy to address mental health issues. This strategy focuses on improving outcomes of persons experiencing any form of mental health disorder through improving family engagement (Morey & Mueser, 2007). The family system method aims at improving the well-being of the patient by ensuring that the care given to such people is appropriate and effective.

In summary, the mental health problem is an existing problem in society. It is a pandemic that has lived with humanity for a long time. The perspectives about mental health have evolved over the ages, from retrogressive to rational views. This shift has resulted in a tremendous improvement in the management of mental health. However, as a perennial problem, there is a need to develop practical strategies for dealing with the menace. Many youths and adults experience mental health due to a lack of awareness. Therefore, besides promoting awareness, other interventions such as the primary prevention model and family system invention have been identified as the most important means of addressing mental health issues. With a focus on regions with high mental health causes, such as the US, this paper has identified recommended interventions required for mental health issues in a population.

Bertolote J. (2008). The roots of the concept of mental health. World psychiatry: official journal of the World Psychiatric Association (WPA) , 7 (2), 113–116. https://doi.org/10.1002/j.2051-5545.2008.tb00172.x

Eghigian, G. (2017). The Routledge History of Madness and Mental Health. Routledge . https://doi.org/9781351784399, 1351784390

Colizzi, M., Lasalvia, A., & Ruggeri, M. (2020). Prevention and early intervention in youth mental health: is it time for a multidisciplinary and trans-diagnostic model for care?. International Journal Of Mental Health Systems , 14 (1). https://doi.org/10.1186/s13033-020-00356-9

Morey, B., Mueser, K. T. (2007). The Family Intervention Guide to Mental Illness: Recognizing Symptoms & Getting Treatment. United States: New Harbinger Publications.

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Mental Health Essay Topics with Outline & Examples

Published by Ellie Cross at April 5th, 2022 , Revised On January 3, 2024

Mental health studies are a discipline that looks into various mental illnesses to see how they affect people, their causes, and what we can do about them. On the other hand, selecting the right topic for an argumentative essay is crucial to addressing a specific mental health issue. In other words, mental health essay topics have equal importance as the idea of mental health itself.

Students who have a real passion for any particular area of mental health should spend considerable time searching and finding the right topic for their essays.

This article presents many good mental health essay topics for your argumentative essay that you can use right away. These unique ideas will make it easier for students to address unique mental health issues through their arguments.

Mental Health Essay Topics to Write About

Everyone is affected by a mental illness at some stage in their lives. So how do you explain what other people in the world are going through without feeling their pain, emotions and anxiety? The success of your argumentative essay largely depends on the quality and uniqueness of the topic. Here are some exciting and intriguing mental health essay topics you can consider:

The relationship between obesity and mental health
The relationship between teenagers and self-harm
How does a returning soldier deal with his mental health problems?
The causes of post-traumatic stress disorder in soldiers and its treatment
What does anorexia nervosa mean?
It is recognising and addressing indicators of a loved one’s mental health.
What do you think about people who have “dark” thoughts?
What does ADHD mean, and what factors may play a role in its development?
An analysis of gender with most of the mental health problems
The possible treatment options for obsessive-compulsive disorder
The most common mental disorders in geriatric people
The treatments that are used most frequently in depressed patients
Identifying the main influences on brain screening
The impact of depression on overall mental wellbeing
Differences between anxiety disorders and key protective factors for mental health
Do video games have an impact on a person’s mental health?
How does music affect mental health?
How do graphic images affect mental health?
The effects of obsessive-compulsive disorder on human activity
How to identify mental illness
What makes you feel anxious?
How can stress cause depression?
What are anxieties, and why do people fear everyday objects?
Examine the mental health of Holocaust survivors.
Postpartum depression is a real problem.
What are the benefits of a cognitive health crisis?
How does poverty affect mental health?
The importance of improving psychological and emotional health
Common mental health problems of women and men
What role do school programs play in addressing mental health?

Grave Mental Health Essay Topics

You may also write about some more serious mental health topics. However, acing a mental health essay on a grave mental health issue will require you to relate your content to people’s real-life experiences and start accumulating arguments to support your claims. Here are some interesting but super specific mental health essay topics.

Identify and discuss the role of physiotherapy in maintaining mental health.
Sigmund Freud’s contributions to mental health
What role does parenting stress play in depression?
The influence of nightmares on depression
The contribution of insomnia to depression
Is it possible to keep the brain healthy to protect its health?
Is it possible to forget painful memories?
What educational credentials are required to practice psychiatry?
What role do horror films play in anxiety?
Why do people watch scary films?
Discuss the relationship between mental health and therapy
What measures are taken to treat mental health problems in the UK?
Why are so many artists mentally ill?
Do you think that living in the limelight causes mental illness?
Discuss COVID-19 and mental health.
How can you tell if someone is suffering from anxiety?
An unintended consequence of online learning
The impact of divorce on children’s mental health
Why dropping out can harm a student’s mental health
There is a link between physical violence and mental illness. Discuss

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Topics on Mental Illness Argumentative Essay

Writing about a mental illness in your essay will require you to have an in-depth understanding of the illness you will investigate. If you pursue one of those in-depth mental health topics, you can surely impress your professor. TV shows that can benefit people with mental illnesses
In the LGBTQ community, mental illness is common.
Why are the people of the black community facing more mental illness?
How can child abuse lead to mental illness?
How is substance abuse related to mental illness?
What are coping mechanisms most prevalent in mental illness?
What is the impact of trauma on mental health?
School-based programs to support students with mental health problems will be considered.
What is the most common mental illness faced by raped victims? Discuss each of them.
How lack of confidence can affect mental health
Discuss the most recent developments in the field of clinical depression
Anxiety caused by sexual assault in the metaverse
How does anxiety affect the ability to cope with your daily life activities?
Does women’s mental health matter in the nation?
What are the most common mental illnesses faced by children?
How can mental health be promoted at colleges and universities?
How did music come to be associated with mental health?
Mental health and its connection with peer groups
How images of homeless people can affect a person’s mental health
How can people on low incomes receive mental health care?
The value of forgiveness for mental health
Name and explain why one of the countries in the world has the highest rate of mental illness.
The role of society in mental health problems
Can a change of environment improve mental wellbeing?
How can love help people who have a mental illness, and how can it not?

Good Essay Topics on Mental Health

The role of extremists in the deterioration of mental health care in their holy places
What happens when parents ignore their children, and how does it affect their mental health?
The difference between religious counselling and professional counselling
What does it mean to be anti-social, and how can you change or support someone who is?
Recognise and explain the role of chronic stress and anxiety disorders in long-term loneliness. Discuss the impact of remote working on mental health and how to manage it.
Talk about ways to deal with unhappy feelings to avoid slipping into chronic mental health problems.
How can you tell if a person’s mental health is okay?
How can you empower a handicapped person to pursue their goals without becoming depressed because of physical limitations?
How can the general public best respond to someone suffering from a mental illness?

Cause-Effect Essay Topics on Mental Health

What role does physical health play in maintaining mental health?
The effects of post-traumatic stress disorder are severe. Explain why?
Does emotional stress affect the immune system?
How can break-ups help or hurt your mental health?
How does early retirement affect or worsen mental health?
What can a child do if they are diagnosed with schizophrenia, and how can they be helped?
What are some of the potentially harmful behaviours that can exacerbate mental illness?

Argumentative Essay Topics on Mental Health

People who are mentally ill are not religious. Argue on this perception
Religion has both negative and positive influences on an individual’s mental health
Anxiety is influenced by discrimination
Depression can also be caused by self-awareness
There are five reasons why mental illness is so prevalent
Depression is a common problem among young people and is never taken seriously
Suicide is a result of ignoring mental illness at its early stages. Argue

So now, when you have an opportunity to dazzle your teachers by working on these unique mental health essay topics, you must also know about the basic structure of a mental health essay. We have created a brief outline for you guys to understand the structure before delving into the topics.

Outline of the Essay

It would be best to write down what you want to cover in your essay after conducting your research on a topic. Do not forget to find and review different academic sources when writing a mental health essay.

Mental Health Essay Introduction

Your essay must have a hook that attracts the reader. Next, you need to establish a thesis statement to show you understand the significance of the topic you are exploring. You can also use your introduction to tell a story or share an experience.

Use proverbs, statistics, or anything that you feel is relevant to your topic in an introduction. Before concluding your introduction, give background information about your essay so that the reader knows what it is about.

The body is divided into paragraphs that support your thesis with evidence and arguments. In general, the body should consist of five paragraphs . However, each sentence must contain a topic sentence linked to independent thought on the topic of mental health. You can also write each sentence with a definite purpose, convincing arguments, supporting details, and examples.

The conclusion sums up the content that you have presented in your essay. You can include a statement of your thesis at the end of your conclusion, and you can even ask a rhetorical question about the future of mental health. However, it would help if you did not make any new arguments in conclusion.

Important Tips when Writing Mental Health Essay

Present sufficient knowledge of the actual topic
Know the difference between mental health/illness and emotions
A generalisation of the term “Mentally Ill” should be avoided
Use neutral terms, be precise in your arguments/claims
Emphasis on the treatment and positive vibes through your content
Get professional assistance if you struggle with your medical or nursing essay.

Frequently Asked Questions

How to write an excellent essay on mental health.

To write an excellent essay on mental health, research the topic thoroughly, provide personal insights, use a clear structure, support your arguments with evidence, and offer practical solutions. Prioritize empathy and awareness throughout.

Mental Illness Essay

Type of paper: Essay

Topic: Health , Psychology , Medicine , Family , Disease , Illness , Disorders , Mental Illness

Words: 2475

Published: 2021/01/07

Introduction

Mental illness is any condition or disease that influences the way a person feels, thinks, behaves and relates to others and the surroundings. It can either be mild like in some depressions where things seems worse than they are, or very severe like when a person life is dominated by an illness making them not live independently(Keyes, 2013). The exact cause of mental health disorder is not known, but research has revealed a combination of causes ranging from, biological, genetic, environmental and psychological factors. It has been estimated that mental illness will affect one person among four in a day to day life.Mental illnesses can be prevented using simple preventive measures, but it still remains a serious global health challenge Some mental illnesses are caused by psychological trauma from early childhood like severe physical and emotional abuse, sexual abuse, and loss of a loved one. Genetic mental illness runs in the family and is passed from a parent to the child through genes. Hereditary mental illness is triggered by other factors like environmental stressors and psychological trauma. Certain stressors like death, divorce, loss of a job and substance abuse may trigger the disorder in persons at risk. Other mental illnesses are linked to abnormal brain chemicals which aid nerve cells in communicating with the brain(Thornicroft, Ruggeri & Goldberg, 2013). The common types of mental illness include; mood disorders, eating disorders, psychotic disorders, personality disorders, anxiety disorders, post-traumatic disorders and obsessive compulsive disorder. Persons with personality disorders have extremely inflexible traits that are distressing to the person and cause problems in their relationships. Psychotic disorder is distorted thinking and awareness; it is diagnosed by two symptoms; delusions-false beliefs and hallucinations-images and sounds that are not real. Moods disorders are fluctuations from extreme sadness to extreme happiness, and they include bipolar, depression and cyclothymic disorder. Individuals who havepanic disorder present with fear, sweating and rapid heartbeat(WHO, 2011).

Symptoms of Mental Illness

Anxiety is a symptom of mental illness that differs from normal stress as it is long lasting and severe. It is characterized by increased heartbeat, sweating, flushing, headache, choking nausea, vomiting, shortness of breath and dizziness. Psychological effects of anxiety include; vivid dreams, confusion, sleep disturbances, mind racing, decreased concentration, excessive worry and fear irritability, impatience, anger and confusion. The individual tends to have a phobic behaviour, compulsive and obsessive behaviour, distress and avoidance of social situations. Prolonged anxiety may lead to depression and later psychotic condition(Graham, 2013). Depression is one symptom of mental illness lasting for at least two weeks and affects person’s thinking, emotion, physical and behavioural wellbeing. Emotional symptoms include sadness, guilt, anger, helplessness, hopelessness, mood swings and anxiety. Physical symptoms in depressed individual consist of loss of sex drive, weight gain or loss, reduced appetite or overeating, menstrual cycle change, constipation, lack of energy, chronic fatigue, too much or loss of sleep(Hill, Mann &Fitzgerald, 2011). Behavioural symptoms of depression include; drug or alcohol abuse, withdrawal from others, worrying, crying spells, no interest in personal appearance and loss of motivation. Psychological symptoms consist of; impaired concentration and memory, confusion and indecisiveness, self-blame, self-criticism, thoughts of suicide and death(Jongsma, Berghuis& Bruce, 2014). Some individuals with mental illness may inhibit manic symptoms. These include; increased overreacting and activity, lack of insight, elated moods, rapid speech and thinking, grandiose delusions and sleep disturbance. It may lead to change of perception and thinking, hallucinations, crying spells and inappropriate emotions(Thornicroft, Ruggeri & Goldberg, 2013). These symptoms may indicate bipolar disorder or psychotic disorder. Individuals tend to be in denial of their status and may overreact if they are told of what they are suffering.

Prevention Methods

Primary prevention methods are used in preventing occurrence of a disease or disorder. It targets groups and individuals who are at a high risk of developing a mental illness based on social, psychological and biological factors. Primary prevention programs include providing support to children whose parents are facing divorce, distributing condoms and teaching teenagers who are at risk of pregnancy or teaching parents on effective parenting skills. D.A.R.E (Drug Abuse Resistance Education) is an international primary preventive program known in reducing substance abuse among the youths. This program has been known to impact knowledge on youths on drugs and the ways to cope with addiction(Thornicroft, Ruggeri & Goldberg, 2013) Mental disorders are linked to human rights. Human rights violation, discrimination and stigma to individuals and families of mental ill individual are intense. The phenomenon represents the consequences that no treatment or preventive measures are existing. Effective preventive measures can change the way society and individuals perceive mental disorders. Many effective measures used are harmonious with principles of equal opportunity, care and social equity of vulnerable group(Jongsma, Berghuis& Bruce, 2014). The common threat of fighting with mental illness is violence and conflict between countries and communities. Evidence-based prevention is a proven laboratory programme in varying resource and cultural settings. Cultural applicability has made dissemination of these prevention measures slow and complicated. The aim of mental disorder prevention is reducing recurrence, incidence, prevalence, reducing the risk of the condition and impact of the illness on the family, society and the affected person. Mental health promotion promotes a positive attitude by increasing by increasing psychological resilience, well-being and competence, by creation of supporting the environment and living conditions(WHO, 2011). Mental disorder prevention reduces symptoms of the mentally ill. Health promotion and evidence- based prevention is a judicious, explicit and conscientious use of recent best evidence in making decisions about interventions for communities, populations and individuals which facilitate best outcomes in reducing incidence of disease by helping people to increase control and improve their health(Link & Phelan, 2014). Both solid standard and scientific evidence are required to avoid invalid conclusions to outcomes through the interventions. Protective factors in mental illnessare conditions that improve individual resistance to disorders and risk factors. Mostly, protective factors for individuals are identical on features of mental health and include; self-esteem, positive thinking, emotional resilience, stress management skills, and problem-solving(WHO, 2011). Family related and individual protective and risk factors can be emotional, biological, behavioural, cognitive, family related and interpersonal. These factors have the strongest impact on individual mental health during the sensitive period in a lifespan, and the impact is extended to generations. For example, mental illness during childhood, infancy and child abuse may lead to anxiety and depression later in life while social support and secure attachment reduce the effects(Graham, 2013). Improved nutrition has been linked to improved educational outcome, cognitive development and reduced mental illness risk. The effective interventions include; growth monitoring and complementary feeding especially to children living in the impoverished communities. The models combine prevention with psychosocial care like attentive listening and warmth, nutritional interventions and counselling(Thornicroft, Ruggeri & Goldberg, 2013). Poor housing is an indicator of poverty, improving houses is linked with the reduction of health inequalities and improves public health. Recent review on how housing affects health has shown an impact on mental and physical health outcomes. Improved housing reduces mental strains and increases positive social impact on safety perceptions, social, crime and community participation(Hill, Mann &Fitzgerald, 2011). Low educational and literacy levels limit many individuals from accessing economic entailments especially women and girls. Impacting education on girls and women helps in gained self-worth, pride and purpose(Graham, 2013). Depressive Symptomology may be reduced by strengthening protective factors found in populations. These may include school-based programmes that targeting problem-solving, social and cognitive skills among adolescents and children. Parental depression may be reduced by parenting interventions that help parents with children who has conduct behaviour by improving their psychosocial wellbeing through training them in behavioural childrearing strategies(Link & Phelan, 2014). There exist programmes for people with elevated depression, and they are taught on improving problem-solving skills, positive thinking and challenging negative thinking. Mentally ill patients who present with depression should be encouraged and enrolled in these support programmes(Jongsma, Berghuis& Bruce, 2014). Many traumatising events or exposure led to anxiety and depression. These preventable traumatising events include sexual assault, violence, child abuse, torture and war. The duration of exposure to a traumatising event works as an evidence-based determinant to the risk of psychiatric reactions and the way they respond to such events. Families and friends should help the mentally ill from any exposure to events that remind them of a painful past(WHO, 2011). The therapist during his session should help the infected and the affected to determine the causative event and any scene reminding him/her of the event should be avoided.

Factors Affecting Mental Illness

Factors that determine mental health include individual attributes and behaviours, social-economic circumstances and environmental factors. These three different determinants interact with each other or work individually against or of an individual’s mental status. For example, the individual level of self-worth could be diminished or enhanced depending on economic security or social support at household level that may intern be influenced by economic growth, social justice and political stability of a country. Individual’s mental health may be influenced by circumstances or event that occurred before their conception or birth. Pregnancies that take place during the adolescent or are unwanted increase the risk of mental health during childhood and ill behaviours during pregnancies like use of drugs (Novak &Syab, 2009) People with mental health problems experience difficulties in securing or maintaining a job. They experience social exclusion, violent victimization, human rights abuse and discrimination. Presence or onset of mental health disorder increases the chance of disability and premature mortality from diseases like HIV/AIDS, cardiovascular diseases, diabetes and other chronic illnesses. The causes of occurrences of the diseases to these individual include unhealthy diet, side effects of medication, diminished physical activity and neglected physical health (by caregivers, families and themselves)(Link & Phelan, 2014). Persons with physical and comorbid mental conditions are at high risk of infection from these diseases due to reduced health seeking behaviours, follow-up and adherence for these cases. Mental health disorders’’ prevalence has increased in work environment. Many employees are turning to be mentally ill either due to work or their personal life. Workplace should engage their employees in training that increase their mental health knowledge. For individuals with mental health problems, retaining, returning or finding employment in an open labour market is hard. The individuals are surrounded by stigma, and their recovery process is misunderstood by others(Rogers, & Pilgrim, 2009). The workplace contains a significant influence of human mental well-being. Traditionally, employers have concentrated on their employees’ physical health forgetting their mental health. Certain factors promote mental health and psychosocial well-being in the workplace. They include an opportunity to carry out activities, planning and making decisions. Any mentally ill individual in a workplace should be grant similar opportunities and responsibilities as others to increase his self-worth(Novak &Syab, 2009). Parents with babies and children who are mentally retarded hide them from friends, family and society. Many of these children do not attend therapy and are at elevated risk of premature death. This discrimination worsens their situation, and they view environment and society as their enemy. Lack of love and support from families and friends may increase chances of suicide. The society has a responsibility for protecting the affected children by accepting them whileparents, family and friends should love, support and accompany them during therapy(Dulmus&Nisbet, 2013).

Differences between Cares Approach and Self- Management

Patients should ensure that theyadhere to their doctor’s or therapist instructions. Family members have a responsibility in; ensuring drugs are taken at the right time, right dosage and support them during medication. The family supporter should be trained on ways of distinguishing and early detection of symptoms. The therapist should always be available during a call and ready to answer any question concerning the patient. Through this, the mentally ill person will be in control of his health and have confidence in the therapist(WHO, 2011). Support programs should be created where mentally ill patients together with their family support or care meet(Dulmus&Nisbet, 2013). During these settings, individuals will share their experience, coping strategies and future intentions of dealing with the ailment. Through this, patients will boost their confidence and self-esteem and will make friends who understand them better and are facing similar challenges. Trainings and physical activities like exercise should be incorporated to increase knowledge on ways to cope with the condition and how to detect symptoms(Novak &Syab, 2009). A friend or a family member should be involved during clinic visit. The mentally ill person should be helped in knowing the trigger of the symptoms. A plan should be drawn for him/her to know what to do in case the symptoms appear. Incase the symptoms appear, the individual should immediately contact his/her doctor or therapist. Check-ups and visits to the therapists should not be skipped because there may exist a new health problem and may be treated or any side effects of the medication being taken(Rogers, & Pilgrim, 2009). Long-term maintenance of mental illness prevents relapse. The individual should seek help when symptoms start showing up. A regular schedule on sufficient sleeping, regular physical exercise and healthy eating should be maintained. Consulting the therapist or doctor is recommended in case of trouble while sleeping, or the individual has questions on exercise and diet. Carers should also be trained on the best way to support and show love to the mentally ill individual. In suicidal patients, efforts should be taken to reduce any access to means of committing suicide. Counselling of individual with a history of suicide should be undertaken. During a counselling session, the cause for the act should be established, and it would be helpful in determining the actions forward. Incase of children, adolescents and young adults, parents and guardians should be counselled to help and support the victim in moving on and deleting suicidal thoughts in their minds. These individuals should be monitored in times when they are depressed and given support and medications when needed. Families should educate themselves about their loved one’s condition as foundation for support. The knowledge of the way an illness function is important in reducing misconceptions and helps the family to give the loved one an effective help(Graham, 2013). Families of mentally ill should be educated and involved in the treatment process as this reduces symptoms, relapse and hospitalization days. Through this, the families understand the mentally ill individual behaviour is due to the illness and not willful or their cause. The education provided increases love, understanding and care. Wellness Recovery Action Planning (WRAP) is a tool used for mental illness self-management. Studies have shown that self-management- or individual determination to manage illness, get better, face problems, take action and make choices, promote recovery frommental illness. WRAP is a program that participants identify externally and internal resources for facilitating recovery and use the tool to make their individual plan. The intervention helps in changing individual’s attitude and behaviour. Therapists are supposed to guide their clients in coming up with the plan and how to use it(Keyes, 2013). Mental illness over the past years has erupted as a public health importance. It is a preventable and manageable disorder at primary, secondary and tertiary levels. Changing factors that increase its susceptibility is mandatory. The society, family and environment should accommodate the mentally ill and give them the opportunity to enjoy life without discrimination. The caregivers should be in a position of identifying symptoms at early stages and managing them on their onset.

Dulmus, C. N., &Nisbet, B. C. (2013).Person-centered recovery planner for adults with serious mental illness. Hoboken, New Jersey: John Wiley & Sons, Inc. Graham, G. (2013). The disordered mind: An introduction to philosophy of mind and mental6 illness. New York City, NY: Routledge. Hill, N. E., Mann, T. L., & Fitzgerald, H. E. (2011).African American children and mental health. Santa Barbara, Calif: Praeger. Jongsma, A. E., Berghuis, D. J., & Bruce, T. J. (2014). The Severe and Persistent Mental Illness Treatment Planner. Hoboken: Wiley. Keyes, C. L. M. (2013). Mental well-being: International contributions to the study of positive mental health. Dordrecht: Springer. Link, B. G., & Phelan, J. C. (January 01, 2014). Mental Illness Stigma and the Sociology of Mental Health. Novak, L., &Švab, V. (January 01, 2009). Antipsychotics side effects' influence on stigma of mental illness: Focus group study results. 1st Croatian Congress on Side Effects of Psychotropics with International Participants, 21, 1, 99-102 Rogers, A., & Pilgrim, D. (2014).A Sociology Of Mental Health And Illness. Maidenhead: McGraw-Hill Education. Thornicroft, G., Ruggeri, M., & Goldberg, D. P. (2013).Improving mental health care: The global challenge.Chichester, West Sussex: Wiley-Blackwell World Health Organization.(2011). Mental health atlas 2011. Geneva: World Health Organization

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The Diagnosis and Treatment of Helen’s Mental Health Disorder Term Paper

Introduction.

Mental health disorders are complicated problems that can present in a variety of ways, affecting a person’s daily functioning and general well-being. Anxiety and Bipolar Disorder are two of the most common mental health problems, both of which can cause severe suffering and disability. The example of Helen, a 30-year-old Caucasian lady with a 5-year-old kid, will be investigated in this essay. Due to Helen’s display of several odd behaviors, a diagnostic assessment is required. Using DSM-5 and ICD-10 codes, the diagnosis will be established as either anxiety or bipolar disorder. Helen’s bipolar disorder diagnosis and treatment entail a detailed study of her symptoms and behaviors, as well as an examination of ethical issues, viable psychopharmacological therapy, and probable side effects.

Identifying Symptoms Consistent with Helen’s Clinical Diagnosis

It is essential to understand the symptoms that are consistent with Bipolar Disorder, Type I, in order to appropriately diagnose Helen. Helen reported having more energy, moodiness (dysphoria, exhilaration, and impatience), and a nonstop flow of thoughts. Increased energy is characterized by increased activity, restlessness, and a reduced desire for sleep (McNally et al., 2022). Moodiness is associated with Bipolar Disorder, Type I manic or hypomanic episodes, since the individual may experience emotions of exhilaration or euphoria, followed by feelings of irritation or dysphoria (Ali et al., 2023).

Another symptom that is consistent with Bipolar Disorder is Type I manic or hypomanic episodes, since persons having manic or hypomanic episodes may have an enhanced capacity to think and speak quickly, making it difficult to focus or complete activities (Tremain et al., 2019). Helen claimed to be afraid of her spouse, going on walks in her pajamas, and drinking alcohol. These symptoms are suggestive of her condition’s discomfort and impairment. These symptoms are reminiscent of the manic or hypomanic episodes that characterize Bipolar Disorder, Type I.

A Comprehensive Examination of Symptoms and Behaviors

A comprehensive investigation of Helen’s symptoms and behaviors is required to appropriately diagnose her with a mental health issue. The precise condition that best fits Helen’s presentation is identified using diagnostic criteria specified in the DSM-5 and ICD-10 codes. Feeling energized, moody, and having racing thoughts are symptoms compatible with the DSM-5 diagnostic criteria for bipolar disorder (Carmassi et al., 2020). Helen’s symptoms of mood swings, heightened activity, and racing thoughts match the criteria for Bipolar Disorder, Type I. F31.11 is the ICD-10 code for Bipolar Disorder, Type I, which corresponds to the DSM-5 diagnostic (Akinrogunde, 2019). The patient’s symptoms and behaviors indicate Bipolar Disorder, Type I (F31.11), and the diagnosis is supported by the DSM-5 and ICD-10 diagnostic criteria.

Ethical Considerations in Psychopharmacological Treatment Administration

Several ethical factors must be taken into account while treating Helen with psychopharmacological therapy. Helen must be fully informed of the possible dangers and advantages of the therapy before consenting to its administration. It is important to examine the treatment’s influence on Helen’s autonomy and well-being. Helen’s personal values and views must be considered while deciding whether to provide psychopharmacological treatment. The use of psychopharmacological therapy during pregnancy is a significant ethical issue and it must be ensured that nothing will hurt the growing fetus because Hellen is pregnant (Rantala et al., 2021). Furthermore, the possible influence of any psychopharmacological therapy on Helen’s relationships, especially her connection with her husband, must be considered. It is critical that any therapy plan is successful, respect Helen’s autonomy, and support her general well-being.

Helen’s Treating Therapist’s Ethical Considerations

As Helen’s treating therapist, there are various ethical factors to consider. These include respecting confidentiality, providing informed consent, and ensuring that the treatment plan matches Helen’s own values and beliefs. It is also vital to investigate any potential conflicts of interest, such as if the therapist has a personal relationship with Helen or her husband. The therapist must also assess their own competency and skill in treating Helen’s individual illness, and may refer her to another professional if necessary. It is also critical to identify the potential power dynamics at work in the therapist-patient interaction and take efforts to prevent any potential harm or exploitation.

The therapist must also be aware of any cultural or societal issues that may influence Helen’s therapy and include them in the treatment plan. Consider the potential influence of Helen’s alcohol usage on her therapy and work with her to resolve any substance abuse concerns. Furthermore, the therapist must be aware of any legal or regulatory difficulties that may develop during Helen’s therapy, such as reporting rules for pregnant women who use drugs, and taking proper action. Overall, the therapist must prioritize Helen’s well-being and autonomy throughout the treatment process.

Commonly Prescribed Psychopharmacological Treatments

Bipolar disorder is a mental condition characterized by manic and depressive episodes that are normally treated with a mix of medication and treatment. Lithium is one of the most often used drugs for the treatment of bipolar illness (Gomes-da-Costa et al., 2021). Lithium is a mood stabilizer that is thought to act by modulating neurotransmitter levels in the brain, such as serotonin and dopamine. It can aid with depression as well as reduce the severity and frequency of manic episodes. Valproate, often known as Depakote, is another medicine widely administered for bipolar illness (Ljubic et al., 2021). This medicine is also a mood stabilizer and works by raising GABA levels, a neurotransmitter that aids with mood regulation. Valproate, like lithium, can help lessen manic and depressive symptoms but can also induce weight gain and liver issues (Kameg, 2020).

Antipsychotic medications such as olanzapine and quetiapine are also routinely used to treat bipolar disorder (Kadakia et al., 2021). These drugs assist to lessen manic episodes by inhibiting dopamine receptors in the brain. They can, however, induce negative effects such as weight gain and excessive blood sugar. It is vital to note that Helen’s treatment strategy will be determined by her exact symptoms and medical history. It is also critical to evaluate her development and make any required changes to her treatment plan. Given that Helen is pregnant, it would be prudent to use caution while dispensing psychopharmacological therapy. Lithium usage should be minimized since it might result in birth abnormalities (Raffi et al., 2019). Therefore, a preferable option would be to combine treatment with a modest dose of antipsychotics such as quetiapine (Köhler-Forsberg et al., 2022). When developing a treatment plan for her, informed consent as well as possible risks and benefits, should be carefully taken into account.

Adverse Effects of Psychopharmacological Treatments

It is crucial to remember that while psychopharmacological therapies can be successful in treating the symptoms of bipolar illness, they may also have unfavorable side effects. Among them include gastrointestinal issues, sleepiness, sleeplessness, weight gain, sexual dysfunction, and others (Heinrich et al., 2019). In addition, several drugs used to treat bipolar illness may have negative long-term consequences on the patient’s physical and mental health, including a higher risk of heart disease and cognitive decline. In Helen’s instance, it’s crucial to take into account any potential negative effects of psychopharmacological therapies in light of her ongoing pregnancy. Pregnancy should be avoided when using some bipolar illness drugs since they may harm the developing fetus (Belzeaux et al., 2019).

Therefore, it is essential to coordinate any treatment plans with Helen’s primary care physician and OB/GYN to guarantee the safety of both Helen and her unborn child. In addition, when deciding on a treatment strategy, Helen’s individual symptoms and medical history must also be considered. For example, if Helen gains a substantial amount of weight as a result of medicine, this may have a detrimental effect on her general well-being and self-esteem. As a result, in order to make an educated decision that is in Helen’s best interests, it is critical to assess the possible advantages of therapy against the potential bad consequences. When choosing a course of therapy, it’s crucial to take Helen’s particular symptoms and medical background into account. As an illustration, Helen’s general well-being and self-esteem may suffer if she gains a lot of weight as a result of taking the medicine. In order to make an educated choice that is in Helen’s best interest, it is crucial to compare the potential advantages of therapy with its potential drawbacks.

The 30-year-old Caucasian lady, Helen, who has a 5-year-old daughter, exhibits a broad range of symptoms that are compatible with a bipolar illness diagnosis. A comprehensive analysis of Helen’s symptoms, psychological background, and present health issues reveals that a bipolar disorder diagnosis is the most suitable. The ethical issues surrounding the use of psychopharmacological therapy that must be taken into account include Helen’s autonomy and the treatment’s possible advantages and disadvantages. Mood stabilizers, antipsychotics, and antidepressants are among the psychopharmacological medications frequently recommended for bipolar illness; each has a unique set of possible side effects. It is necessary to balance these potential side effects with the treatment’s potential advantages in order to make the best decisions for Helen’s treatment plan. Ultimately, Helen’s well-being and safety should be the top priority in any treatment decisions.

Akinrogunde, A. P. (2019). Bipolar disorder in the South African private health sector: Longitudinal analysis of prevalence, comorbidities and prescribing patterns [Unpublished master’s thesis]. North-West University. Web.

Ali, M., Malathesh, B. C., Chatterjee, S. S., Das, S., & Prasad, S. (2023). Mania/Hypomania induced by quetiapine: A case report and review of the literature . Psychiatry Research Case Reports , 2 (1). Web.

Belzeaux, R., Sanguinetti, C., Murru, A., Verdolini, N., Pacchiarotti, I., Hidalgo-Mazzei, D., Cohen, L., Anmella, G., Barbuti, M., Vieta, E., Llorca, P.-M., & Samalin, L. (2019). Pharmacotherapy for the peripartum management of bipolar disorder . Expert Opinion on Pharmacotherapy , 20 (14), 1731–1741. Web.

Carmassi, C., Bertelloni, C. A., Cordone, A., Cappelli, A., Massimetti, E., Dell’Oste, V., & Dell’Osso, L. (2020). Exploring mood symptoms overlap in PTSD diagnosis: ICD-11 and DSM-5 criteria compared in a sample of subjects with Bipolar Disorder . Journal of Affective Disorders , 276 , 205–211. Web.

Gomes-da-Costa, S., Marx, W., Corponi, F., Anmella, G., Murru, A., Pons-Cabrera, M. T., Giménez-Palomo A, A., Gutiérrez-Arango, F., LLach, C. D., Fico, G., Kotzalidis, G. D., Verdolini, N., Valentí, M., Berk, M., Vieta, E., & Pacchiarotti, I. (2021). Lithium therapy and weight change in people with Bipolar Disorder: A systematic review and meta-analysis . Neuroscience & Biobehavioral Reviews . Web.

Heinrich, T. W., Owen, J. R., & Pawar, D. S. (2019). A Psychopharmacology Guide by Psychiatrists for Non-psychiatrists . Using Central Neuromodulators and Psychological Therapies to Manage Patients with Disorders of Gut-Brain Interaction , 41–87. Web.

Kadakia, A., Dembek, C., Heller, V., Singh, R., Uyei, J., Hagi, K., Nosaka, T., & Loebel, A. (2021). Efficacy and tolerability of atypical antipsychotics for acute bipolar depression: A network meta-analysis . BMC Psychiatry , 21 (1). Web.

Kameg, B. N. (2020). Bipolar disorder: Treatment strategies for women of childbearing age . Perspectives in Psychiatric Care . Web.

Köhler-Forsberg, O., Sylvia, L. G., Thase, M., Calabrese, J. R., Tohen, M., Bowden, C. L., McInnis, M., Iosifescu, D. V., Kocsis, J. H., Friedman, E. S., Ketter, T. A., McElroy, S. L., Shelton, R. C., Fung, V., Ostacher, M. J., & Nierenberg, A. A. (2022). Lithium plus antipsychotics or anticonvulsants for bipolar disorder: Comparing clinical response and metabolic changes . Australian & New Zealand Journal of Psychiatry , 57 (1), 93–103. Web.

Ljubic, N., Ueberberg, B., Grunze, H., & Assion, H.-J. (2021). Treatment of bipolar disorders in older adults: a review . Annals of General Psychiatry , 20 (1). Web.

McNally, R. J., Robinaugh, D. J., Deckersbach, T., Sylvia, L. G., & Nierenberg, A. A. (2022). Estimating the symptom structure of bipolar disorder via network analysis: Energy dysregulation as a central symptom . Journal of Psychopathology and Clinical Science , 131 (1), 86–97. Web.

Raffi, E. R., Nonacs, R., & Cohen, L. S. (2019). Safety of psychotropic medications during pregnancy . Clinics in Perinatology , 46 (2), 215–234. Web.

Rantala, M. J., Luoto, S., Borráz-León, J. I., & Krams, I. (2021). Bipolar disorder: An evolutionary psychoneuroimmunological approach . Neuroscience & Biobehavioral Reviews , 122 , 28–37. Web.

Tremain, H., Fletcher, K., & Murray, G. (2019). Number of episodes in bipolar disorder: The case for more thoughtful conceptualization and measurement . Bipolar Disorders . Web.

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Home — Essay Samples — Nursing & Health — Mental Health — Mental Health Thesis Statement

Mental Health Thesis Statement

Categories: Mental Health

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Published: Mar 13, 2024

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1. the importance of mental health awareness and support, 2. the implications of neglecting mental health, 3. strategies for promoting mental health and well-being.

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Introduction. Mental health is a topic that has been gaining increasing attention in recent years. As society becomes more aware of the impact mental health can have on individuals, families, and communities, it is crucial to advocate for better understanding, support, and resources for those dealing with mental health issues. This essay aims ...
The Diagnosis and Treatment of Helen's Mental Health ...
Anxiety and Bipolar Disorder are two of the most common mental health problems, both of which can cause severe suffering and disability. The example of Helen, a 30-year-old Caucasian lady with a 5-year-old kid, will be investigated in this essay. Due to Helen's display of several odd behaviors, a diagnostic assessment is required.
Mental Health Thesis Statement: [Essay Example], 432 words
Body. 1. The Importance of Mental Health Awareness and Support. Mental health is a fundamental aspect of our overall well-being, and it is essential to raise awareness and provide support for individuals struggling with mental illness. Research has shown that mental health issues can have a profound impact on individuals' lives, affecting their ...

Mental Health Essay

Introduction

Importance of Mental Health

Negative Impact of Mental Health

Mental Disorders: Types and Prevalence

Understanding Mental Health and Its Importance

Conclusion: Mental Health

Short Essay about Mental Health

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