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Free time essay 7 models

Last updated Friday , 15-03-2024 on 11:57 am

Free time essay contains many important information about how to use leisure time and the importance of time and things that we can accomplish in leisure time to get the most out of it. All that information you’ll find here in free time essay.

Free time essay

There is no doubt that everyone has a free time daily, weekly or monthly, but we must use this time to develop ourselves and do not waste it in vain. All this will be found here in free time essay .

Leisure time

D uring life, man needs to spend many times in carrying out the necessary tasks required of him to implement them. After completing these works, he has leisure time, ranging from one person to another depending on the different situations and actions that people do in their day and night.

Leisure is a real blessing for those who use it well. It is a vengeance for those who live in a messy life, filled with illiteracy, a life that destroys the man and makes him live into misery.

The first step in investing leisure time in the right way is to define a goal or a set of clearly defined goals that a person seeks to achieve during his life.

These goals are the main motive that drives the person to set priorities to build his character, organize his time, exploit his abilities, and so on, Which ultimately makes it possible to view leisure as a blessing, not just a time to be filled with any activity.

Man must also use his free time to practice his hobbies and set a schedule for these hobbies at this time. The hobbies keep people away from bad companions, and the different kinds of deviations that may destroy the human, and hinder him from completing his life, and wasting his time in vain.

Taking care of the spiritual aspects, and trying to use leisure time to develop these aspects is the best way to exploit leisure time.

Attention to these aspects helps the human to rise and achieve the highest human grades. It is also necessary to pay attention in leisure time to the social aspects that need to be followed, especially that man is a social being by nature.

Free Time Essay in English

I like to use my spare time to do the work and the planned goals. I always use the method of writing, whether for my future desires, or the goals I expect to achieve. This helps me a lot in progressing and getting good results, whether in personal life or in studies.

When I set plans and goals, I cannot be easily distracted, and all that is required is to see my goals and strive to achieve them, according to the time period required to achieve this goal. I can say that I plan my free time in three stages.

The first stage

Setting quick goals, such as cleaning my room, buying clothes, going to the library, in the first stage I put everything that is simple and requires a short time such as hours or only one day.

The second stage

In the second stage, I set goals that require me more time, such as participating in a competition that requires work for a week or a month, or participating in a social activity that requires a long time.

The third stage

In the third stage I set my big goals such as saving money to buy a car, working to save money first, looking for opportunities for self-development and self-improvement such as learning a new foreign language, participating in hobbies that require continuous work such as theater art, or playing an instrument.

Therefore, I always spend my free time as planned and rarely improvise and deviate from the system that I love to live through.

My free time essay

Of course, my free time at this age has become more important, and I am organizing my time, setting goals and plans, and making a short, medium and long study of how to spend my free time, so that I can enjoy beside learning some new things.

So that I can return to study stronger and more experienced. I have an ambition to become a doctor, and in order to achieve this dream, I must strive and struggle and organize my spare time, whether to learn some new lessons or to learn some manual skills that may benefit me in the future.

So I put in my short goals to visit relatives, go out for a walk and do some sports to release negative energy. And in the medium goals I put going to the library at the end of the week to retrieve a book and get a new book, participate in a one-month educational course, learn a new language or focus on learning some quick skills

In long missions, I put training in the use of sensitive and precise tools, such as sharp tools used in surgeries. I like to practice using the scalpel in slicing the thin layer on the grapes. This helps me a lot in practicing the accuracy of my hand.

Of course, this dream did not come true, and I will not become a doctor now, but any dream begins with believing in it. So I devote my free time to benefit from it and learn useful things that may benefit me in the future.

Essay about free time

Leisure time is a favorite of many people, and it can be said that each person has his own nature to spend free time as he likes.

There are those who like to go out and celebrate or share some activities with their friends, or sit at home and sleep or do some quiet and simple things.

After long days of effort in studying, each person needs some requirements that make him regain his energy and feel better.

Activities I do in my spare time

1- Take a little walk alone in the early morning, jog a little, sit in the garden and watch the birds and the life that goes by and walks around me.

2- Touring the shops and seeing some new goods that I might want to buy.

3- Walking around in the evening with my friends, eating meals and soft drinks, talking and having a little fun.

In the event that any volunteer work appears in the area, I would very much like to participate in it and get to know some new people and talk to them, such as simple work cleaning gardens, cleaning the neighborhood in which we live, going to a nursing home for the elderly, going to the children’s hospital.

Such activities I like to do very much beside my normal life that I live so that I can appreciate life and know the blessings that I have and appreciate them and thank God for them.

Free time and hobbies essay

Free time is one of the favorite times for all students and they love to spend happy times and do some hobbies, whether sports or entertainment. Where the free time in the holidays comes after a long semester, it requires them to focus and diligence, prepare a lot of homework, and undergo many tests that stress and make them anxious for a long time.

Therefore, the student’s free time represents the opportunity to rejuvenate his activity, charge his body with energy, and release all the negative energy inside him. It is a good opportunity to relax and spend some time practicing hobbies.

Personally, I like to jog and play soccer. All the games that require long-distance running and the release of great energy. This helps me release the negative energy inside me and renews my activity and vitality.

I also like to go out in the evening, take a walk, and play electronic games with my friends, in order to relieve myself a little and feel a little relaxation that takes me away from stress and tension.

This is how I spend my free time and this helps me a lot. There may be other people who prefer different types of mathematics, but this is my favorite and I like to practice it a lot.

Free time paragraph in English

It is wonderful that there is free time away from study and constant mental effort. I often feel that the holidays and the free time I spend playing sports, or playing some electronic games have come in their time, and that I need to relax and stop thinking, even for a little bit.

It also allows us to return to society, mingle and learn some things away from constant study, go out for a walk and smell some fresh air, make friends, and live normally for some time before returning to study and strive for self-realization in this aspect.

So I enjoy a lot when my free time comes, whether in sports or outing and making new friends, or just playing electronic games, that’s how I spend my free time.

What do you do in your free time essay

In my spare time, I like to organize my day from morning to evening. In the morning, after waking up and having breakfast with my family members, I like to sit a little in the living room with my family members and watch any series or morning program, and talk to each other a little bit until the afternoon period comes.

Then, I get ready to go out to play football, I like to play this sport a lot with my team and friends, we keep playing and training until the early evening.

After that I go home and sit for a little while until 8 in the evening and then I go out for a walk with my friends. I am very happy with that because I learn from them many things that help me increase my confidence in myself, and I also learn things that help define my identity.

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You're spending your free time wrong — here's what to do to be happier and more successful

The most important currency in life isn't money, it's time, according to health and wellness expert Deepak Chopra . Building what Chopra calls "time affluence," or structuring your day so that you have lots of free time, will increase your life satisfaction and well-being, he wrote for CNBC Make It in 2018.

Research supports this idea: Studies have shown that spending money on experiences is more rewarding than buying material goods, for example. And a 2016 survey found that 72% of millennials prefer spending their money on activities rather than items.

The problem is, many of us are spending our free time in ways that aren't really making us happy, says James Wallman, trend forecaster and author of "Time and How To Spend It."

And that's important because happiness is directly linked to our professional success, says Wallman.

Research shows "happiness leads to success, not the other way around," he says. "So if we want to be successful, we need to aim for happiness and resilience," Wallman says.

For his book, Wallman interviewed researchers, cultural anthropologists and experts in the field of happiness and consumer behavior to figure out how people should be spending their time. What did he find?

"Leisure doesn't improve quality of life unless one knows how to use it effectively," Wallman tells CNBC Make It .

Wallman defines leisure time as any time when you're not occupied with work or chores, paid or unpaid. "It's the time equivalent of 'disposable income,'" he says.

Wallman estimates that American adults have about 36 to 40 hours of "free" time in a week. (This tracks with the Bureau of Labor Statistics' 2018 American Time Use Survey , which found that men and women spend 5.7 and 4.9 hours of time respectively on leisure activities each day. They define "leisure" as activities outside of work, household chores, school and religious activities. For example, watching TV took up half of all leisure time, on average.)

So what's the best way to optimize your free time? While there's no perfect activity that's best for everyone, Wallman says some experiences are "junk experiences" and others are like "superfoods."

The "superfood" activities put you into a state of "flow," he says, which is "a state of optimal experience arising from intense involvement in an activity that is enjoyable," according to the American Psychological Association (APA). Finding activities that lead to a state of flow is key if you're looking to increase creativity and happiness .

Experts believe you can achieve flow when your skills are being utilized, you feel motivated and you aren't self-conscious but rather have a sense of "total control , " according to the APA. Wallman says that any pleasurable activity that truly challenges us has the potential to lead to the elusive flow-state that so many people are after .

"Flow [is] about being in the present zone [and] really enjoying yourself," Wallman says.

Here are seven things Wallman says you should think about when you're deciding which types of experiences to invest your time and energy in:

1. Does it leave you with a story?

Making memories through experiences gives us stories to tell. For example, taking a hike with a friend might lead to a better "story" than re-watching your favorite TV show alone in your living room. Those stories allow us to develop connections with other people, which provides unity, purpose and meaning in our lives, Wallman says. And when you share a story with someone else, you develop a kinship that increases your happiness even more.

2. Does it change you?

Anything that forces you to grow or gives you purpose is key to personal development. Activities that teach you new skills or capabilities, change your world view, lead to epiphanies or move you toward a greater goal are all "transformational." This could be anything from learning a new recipe to taking an improv class.

3. Does it allow you to unplug?

Unplugging from digital devices and notifications when you're relaxing or spending time with others can help you tune into "real life," Wallman says. "Once you pull your phone out, it instantly pulls you out of being in flow and in the zone," he says. For example, he keeps his phone on silent and leaves an OOO reply on his email that lets people know he may not reply right away. Research also shows that spending 120 minutes a week in nature improves your health and well-being.

4. Does it improve your relationships?

An 80-year long Harvard study showed that relationships, not money, predicted how happy and healthy participants were as they aged. Spending free time with friends and family members, or keeping in touch on the phone, deepens your relationships and also allows you to share your happiness with others.

5. Does it feel challenging?

Leisurely activities should still engage you on a level that allows you to utilize your skills and passions, because we're happier when we are fully engaged with something that requires all of our energy. Removing distractions while you complete a task or activity is one way to dial up the intensity, Wallman says.

6. Does make you feel a sense of awe?

Moments of awe (watching a sunset, spending time with children or visiting monuments) improve your mood and how satisfied you are with your life. Perhaps more importantly, awe can make you appreciate ordinary moments even more.

7. Does it improve your social status?

Human beings care about their social status. Rather than chasing more material possessions or "keeping up with the Joneses," Wallman says that giving back to your community through volunteering is one way to make your social status more meaningful, and make you feel like you're playing an active role in society.

Like this story? Subscribe to CNBC Make It on YouTube!

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Essay on What Do You Do in Your Free Time

Students are often asked to write an essay on What Do You Do in Your Free Time in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on What Do You Do in Your Free Time

Introduction.

Free time is when you can indulge in activities that you love. It’s a time to relax, explore, and grow.

Reading Books

I love reading books in my free time. They take me to different worlds and help me learn new things.

Playing Sports

Playing sports is another activity I enjoy. It keeps me fit and teaches me teamwork.

Free time is precious. It’s important to spend it on activities that make you happy and help you grow as a person.

250 Words Essay on What Do You Do in Your Free Time

Free time, often referred to as leisure time, is a period when one is not engaged in obligatory activities such as work, domestic chores, or education. It is a time for relaxation, hobbies, and personal growth. How one utilizes this time can significantly influence their mental well-being, physical health, and overall life satisfaction.

Reading and Learning

One of the ways I spend my free time is through reading. Books offer a wealth of knowledge, insights, and perspectives that can be transformative. They serve as a window to different cultures, philosophies, and scientific advancements, fostering intellectual growth.

Physical Activity

Physical activity is another essential aspect of my leisure time. Engaging in regular exercise, whether it’s a brisk walk, yoga, or a gym workout, helps maintain physical health and boosts mental well-being. It’s a great way to de-stress and rejuvenate.

Creative Pursuits

Creativity also plays a significant role in my free time. Whether it’s painting, writing, or playing a musical instrument, these activities provide an outlet for self-expression and innovation. They can be therapeutic, fulfilling, and contribute to personal development.

Social Engagement

Lastly, I value social interactions. Spending quality time with family and friends, participating in community activities, or volunteering for a cause can foster a sense of belonging, enhance interpersonal skills, and contribute to societal well-being.

In conclusion, the manner in which we spend our free time can greatly influence our overall quality of life. For me, a balance between intellectual stimulation, physical activity, creative expression, and social engagement serves as an ideal way to utilize this precious time.

500 Words Essay on What Do You Do in Your Free Time

Free time, often referred to as leisure time, is a period when one is not engaged in obligatory activities such as work, domestic chores, or education. It is a time that can be used for rest, recreation, or self-directed activities. This essay explores what I do in my free time and the significance of these activities.

The Power of Reading

One of my favorite pastimes is reading. Whether it’s a classic novel, a scientific paper, or a thought-provoking article, reading is an activity that stimulates my mind and broadens my understanding of the world. It is an escape from the routine and a journey into the minds of others. Reading allows me to explore different perspectives, improving my empathy and understanding of diverse cultures and ideologies.

Engaging in Physical Activities

Physical activity is another essential component of my leisure time. Whether it’s jogging in the park, participating in a yoga class, or playing a game of soccer with friends, physical activity provides a much-needed break from the sedentary nature of academic life. It not only keeps me physically fit but also improves my mental health by reducing stress and anxiety. Physical activity is a form of active relaxation that allows me to rejuvenate and prepare for the next bout of focused work.

In my free time, I also engage in various creative pursuits. I believe that creativity is a muscle that needs regular exercise. Whether it’s painting, writing, or playing a musical instrument, these activities provide a creative outlet for self-expression. They foster innovation and problem-solving skills, which are crucial in both personal and professional life.

Volunteering and Social Engagement

Volunteering is another activity that occupies my free time. By helping others, I not only contribute to my community but also gain a sense of fulfillment and purpose. Whether it’s tutoring underprivileged children, participating in a neighborhood cleanup, or supporting a local charity, volunteering fosters a sense of community and interconnectedness.

In conclusion, free time is a valuable resource that offers a respite from the demands of academic life. It provides an opportunity to engage in activities that enrich our lives, broaden our perspectives, and contribute to our well-being. Whether it’s reading, physical activity, creative pursuits, or volunteering, what we do in our free time shapes our identity, values, and character. It’s important to use this time wisely, pursuing activities that bring joy, fulfillment, and personal growth.

That’s it! I hope the essay helped you.

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New Technologies have Changed the Way Children Spend their Free Time - Task 2 Band 9 Essay Sample

Updated: Mar 23

Write about the following topic:

New technologies have changed the way children spend their free time.

Do advantages of this outweigh disadvantages?

Give reasons for your answer and include any relevant examples from your own knowledge and experiences.

You should write at least 250 words.

IELTS Task 2 Band 9 Sample Essay in response to the prompt "New technologies have changed the way children spend their free time. Do advantages of this outweigh disadvantages?"

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Sample Essay 1

The advent of new technologies has significantly altered the landscape of children's leisure activities, presenting both opportunities and challenges. This essay posits that the benefits, including educational advancements and global connectivity, outweigh the drawbacks, such as reduced physical activity and potential for addiction. Key discussions will center on the educational value and fostering of global connections versus the risks of sedentary lifestyles and overdependence on technology.

New technologies have ushered in an era where information is at our fingertips, making learning more accessible and engaging for children. Educational apps and online platforms offer personalized learning experiences, catering to individual learning styles and speeds. For instance, interactive math games and virtual science labs make abstract concepts tangible, enhancing comprehension and retention. Moreover, the global village concept is now a reality for many children, who can easily interact with peers from across the globe, fostering cultural exchange and understanding from a young age. This exposure broadens their horizons, promoting empathy and global citizenship.

However, the sedentary lifestyle encouraged by excessive screen time is a growing concern, with implications for physical health. Studies suggest a correlation between prolonged screen use and obesity, a condition with long-term health consequences. Additionally, the instant gratification provided by video games and social media can lead to addiction, detracting from time that could be spent on physical activities or developing interpersonal skills. Yet, these challenges are not insurmountable. With mindful usage and parental guidance, the negative impacts can be mitigated, ensuring children reap the benefits of technology while maintaining a balanced lifestyle.

In conclusion, while acknowledging the potential downsides, it is evident that the advantages of new technologies in shaping children's free time are paramount. The key lies in harnessing these tools for educational enhancement and global connectivity, while actively addressing and managing the risks associated with sedentarism and dependence. By striking this balance, we can empower the next generation to navigate the digital world wisely and healthily.

Sample Essay 2

In our rapidly evolving world, advancements in technology have revolutionised the nature of children's leisure, introducing a digital shift in their routines. The contentious issue of whether the benefits of this transformation supersede its drawbacks is a topic that warrants scrutiny. This essay will argue that despite the potential pitfalls, the positive implications of this change, in terms of fostering creativity and facilitating learning, considerably outweigh the negatives.

To commence with, new technologies have given rise to an interactive world where children can foster their creativity and cognitive abilities. For instance, applications such as Minecraft or Roblox not only engage children during their free time but also promote their problem-solving skills, spatial reasoning, and creativity by encouraging them to build intricate structures and devise strategies. Moreover, a wealth of educational apps have been designed to gamify learning, thereby bridging the gap between leisure and education. Platforms like Khan Academy or Duolingo transform monotonous academic concepts into fun, engaging activities that stimulate intellectual curiosity.

However, it is important to acknowledge the potential downsides. Prolonged exposure to screens could lead to sedentary lifestyles, thereby contributing to obesity and other health issues. Additionally, the risk of children encountering inappropriate content or cyberbullying cannot be overlooked. Nevertheless, these disadvantages can be mitigated by parental supervision, limiting screen time, and promoting digital literacy from an early age. While these concerns are valid, they should not detract from the fact that new technologies have reshaped the way children spend their free time into more constructive and engaging pursuits.

In conclusion, while the advent of new technologies has undeniably brought about certain challenges in the context of children's free time, the advantages of this change are profoundly more significant. The shift towards a digital leisure landscape nurtures creativity, enriches learning experiences, and prepares the younger generation for a technology-driven future.

Sample Essay 3

The digital revolution has dramatically altered the landscape of children's leisure activities. While these technological advancements offer an array of recreational options, the question arises whether these benefits outweigh the potential harm, particularly regarding children's free time. I assert that, despite the potential advantages, the substantial health and social risks associated with these technologies cast a long shadow over their benefits.

On the one hand, the rise of the internet and digital devices has considerably broadened the scope of entertainment for children. Children can now engage in a myriad of activities ranging from watching movies, listening to music, to playing video games on diverse online platforms. Moreover, these platforms offer a unique opportunity for children to socialize with peers across the globe. Crucially, these interactive games stimulate cognitive development. They promote critical thinking, prompt decision-making, and augment creativity. For instance, strategy-based games like chess or Minecraft can aid in fostering these skills, contributing significantly to children's academic pursuits.

Despite these potential benefits, the drawbacks associated with the excessive use of technology are too significant to be dismissed. The sedentary lifestyle prompted by excessive screen time has led to escalating rates of obesity and high cholesterol levels among children. A report by the World Health Organization in 2022 revealed a direct correlation between increased screen time and obesity in children aged 5-14 years. Furthermore, the reliance on digital communication can lead to a gradual erosion of interpersonal skills. Over time, children might find face-to-face interaction challenging and might prefer the confines of their virtual world, leading to social isolation. For instance, a study by the American Psychological Association in 2023 indicated a decline in real-world social skills among frequent gamers.

To sum up, even though the advent of digital technologies provides children with diverse opportunities for entertainment and skill enhancement, the health implications and the potential harm to social skills are significant.

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Task 2 Sample Essays

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The Best Way To Spend Free Time Essay

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In “How does smartphone” (2015), the article explain that the teenager who keep tracking for social media update and message do not get a good sleep at night. Next, the smartphone addiction can affect teenager’s studies. Teenagers who are addicted to smartphone will find themselves hard to focus on their studies. The games on smartphone required them to keep online and playing so that they can clear the stage in those games faster. Some of the teenager even check for social media notification in their class.

Walberg's Theory Of Educational Productivity

Students are most essential asset for any educational institute. The social and economic development is directly linked with student academic performance. The students’ performance plays an important role in producing the best quality graduates who will become great leader and manpower for the country thus responsible for the country’s economic and social development. Student academic performance measurement has received considerable attention in previous research, it is challenging aspects of academic literature, and science student performance are affected due to social, psychological, economic, environmental and personal factors. These factors strongly influence on the student performance, but these factors vary from person to person (Irfan Mushtaq and Shabana Nawaz

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Advantages and disadvantages of spending free time.

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there are to much noise in public areas in cities. what is the main cause? how local authorities and people living in this area solve this problem?

Some experts believe that it is better for children to begin learning a foreign language at primary schools rather than secondary school. do the advantages of this outweigh the disadvantages, culture around the world has become more similar to the other countries then it was before. state reasons, example and conclude if it is a positive or negative trend, some people think that boys and girls should attend school together. others feel that they should be educated separately. discuss both sides and give your own opinion., it is now possible for scientists and tourists to travel to remote natural environment, such as the south pole. do the advantages of this development outweigh the disadvantages.

100 Words Essay On How I Spend My Free Time In English

I do many things to spend my free time.

Firstly, I am an avid reader. In my free time hence, I try to read as many books as I can to pass the time.

Next, I listen to music. I have different playlists made on Spotify for this very purpose to suit my various moods and tastes!

I also watch shows to pass my time. I currently am, in fact, watching the BBC Sherlock series at the moment and am tremendously enjoying myself!

If none of these work, I resort to, well, my last resort– sleep!

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How I Spend My Free Time

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The 35 Best Ways to Spend Your Free Time (Frugally)

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Wise Bread readers are masters at saving more and spending less. You know how to shop smart, how to stretch a budget, and how to find the best deals on just about anything.

But what about when you want to cut loose and relax?

Life, after all, is about balance and having some hobbies is a key component of living a happy, healthy life. If only those hobbies weren't so expensive.

Fortunately, there are plenty of ways to stay true to your frugal principles and still have a good time in the process. Here are 35 ways to enjoy yourself without breaking the bank. (See also: 20 Free Ways to Relieve Stress )

Too obvious? Maybe, but it's cheap, cheap, cheap, and if you enjoy doing it, you'll never run out of new material. Find an endless supply of stuff to read on the Internet, pick up used books at garage sales and thrift stores, or take advantage of your free library card and gain access to everything from the old classics to the latest best-sellers.

2. Journaling/Writing

Writing offers a number of benefits, not the least of which is learning to write better by constructing your thoughts on paper. Work through your issues by journaling or leave something memorable for your descendants by writing your memoirs. If you're not yet ready to put your life on paper, try writing about someone else's life instead, or write about a cause or event that you think is important.

Or just make the whole thing up. One of the great things about writing fiction is that you have control over how the story develops.

3. Writing Poetry

There is an art to making words rhyme,

A rhythm that requires those words to keep time,

But master it and you will see,

There's nothing quite so creative as poetry.

Where to start? Turco's The New Book of Forms and Hollander's Rhyme's Reason are classic introductions to English rhyme and verse, with clear explanations and plenty of examples.

4. Performing Slam Poetry

If traditional rhyme isn't your thing, consider slam poetry instead. Meant to be spoken, slam poetry is much more visceral in content, often used as a means to vent about political issues, humanitarian injustices, and personal milestones. It's also much more flexible when it comes to style and syntax. You can use rhyme if you want, but it's not required; in fact, the only real "requirements" of slam poetry is that it's passionate, and if you're going to compete, your poem must be three minutes or under.

When I was in elementary school, my mother made matching outfits for me and my best friend. They featured faux suede vests and skirts with cream-colored satin shirts, and since this was the '70s, we were hot stuff in those outfits to say the least.

I never really got into sewing after a dress-debacle in my 8th grade Home-Ec class, but now, with a daughter of my own, I've pulled out mom's sewing machine, and I'm slowly but surely learning how to make my own garments. My only regret is that I didn't do it sooner. Sewing is a wonderfully creative outlet and the perfect way to fashion a custom wardrobe for a fraction of what you'd spend buying off the racks. Plus — and this is my goal — if you get really good at working with patterns, you can start working on your own designs. Move over, Jaclyn Smith!

Despite the obvious cardiovascular benefits, walking is a great way to clear your head, let off some steam, and just enjoy the outdoors. You can walk the trail at your local park or just walk your neighborhood after dinner. The benefits are the same, and it's free. (See also: Surprising Benefits of a 10-Minute Walk )

7. Gardening

When we moved out of the city some seven-plus years ago, I wanted to fully experience the whole "country-lifestyle," so I promptly tilled up an area for a small garden. It was one of the best things I've ever done. Not only do you get to commune with nature, but if you grow edibles, you can cut down your grocery bill to boot. And just let me say, there's nothing like homegrown tomatoes. Plus, you don't need lots of space to enjoy this hobby — container gardening works well even in the smallest of spaces — and if you grow heirloom plants and harvest your seeds, you'll only have to buy your starter plants once.

8. Bird-Watching

When we moved to said country home, we noticed a mud nest on our front porch. Hubby wanted to tear it down — and I wanted to know what lived in it. As it turns out, that nest belonged to a pair of Purple Martins, birds known for eating their weight in mosquitoes. And because they come back every spring, I've never had to buy a can of repellant. The moral of this story? Learning more about the birds in your backyard might be worth your time.

9. Painting

Years ago, my girlfriends and I decided to try our hand at painting. We began with oils, which I loved as a medium, but they were a little pricey and a pain to clean up. Then I discovered acrylics. Water soluble and much, much cheaper, they have been my go-to medium ever since. You can find canvases and brushes — also inexpensive — at most craft stores, and there's an endless supply of how-tos on the web.

10. Drawing

If painting isn't your thing, try drawing. Sketchbooks are relatively cheap and easy to tote, so you can take your hobby with you wherever you go. And like painting, you can self-teach using books, online instruction, and lots of practice.

11. Cooking

Forget about prepackaged mixes and store-bought cans — there's something about cooking and baking from scratch that feels almost spiritual. Maybe it's the creative aspect of pulling it all together, tasting and adjusting along the way to be sure your recipe is just right. Maybe it's the satisfaction of seeing your creation turn out well, a manifestation of all the love and intention that went into making it. Maybe it's the presentation, with all the little drizzles and sprinkles that turn your dish into art.

Or maybe it's just that it tastes better.

Depending upon what you have in your cabinets, you may need to purchase certain spices and staples, but I've found that it's not too hard to keep a well-stocked kitchen, and it's definitely cheaper than eating out. Plus, it's nice to get a craving for something and know that I have the ingredients to make it, meaning fewer spontaneous trips to the grocery store.

Where to start? Pick a cuisine or style you like, and decide to master its ingredients and recipes. (See also: 10 Recipes for Kitchen Newbies )

12. Genealogy

I can't tell you what got me started in genealogy. But I can tell you that once I started digging, I was forever hooked. There's something absolutely fascinating about tracing your past, learning where you came from, and even (occasionally) stumbling upon photos and stories of ancestors you never met. I have an ancestor who was a Revolutionary War Patriot, for example, and there's a memorial built in his honor in his hometown.

I have another ancestor who was knighted by Queen Elizabeth and he, too, is remembered in a memorial, this one placed in an Abbey in Somerset.

Not all of my ancestors have notable stories, of course, but following their trail is interesting nonetheless. You can splurge for an Ancestry.com membership or you can begin by exploring the free genealogy websites online and the genealogy section at your local library.

13. Become an Expert

When I discovered that I had an ancestor with ties to Queen Elizabeth, I couldn't help but learn more about that particular era. Between the assassination attempts on the Queen and all the betrayal and beheadings during her father's (King Henry VIII) reign, there's more than enough information to keep my interest piqued. And in the process, I've become a bit of an expert on this topic.

Now, think about something that interests you. Are you a history buff? Fascinated by science? Passionate about climate change? Dig in deeper and learn everything you can. In a world where we're bombarded with information 24/7, it's a nice change of pace to cover more than just a few fleeting details. (See also: 11 Ways to Learn Something New )

14. Jewelry-Making

If you've got kids, then you've probably seen the rubber-band bracelets that are all the rage. My daughter loves making them, and has even branched out to woven friendship bracelets using string and cord. Helping her figure out new techniques and patterns reminded me of how much fun those smaller craft projects could be and while the rubber-band variation isn't really my thing, wire jewelry offers some great possibilities.

There are literally hundreds of websites where you can get ideas and inspiration, along with step-by-step tutorials to walk you through a complete project. You can find wire at most craft stores, but you'll pay less if you order from some of the jewelry-supply websites, such as Fire Mountain Gems . Beads can be found at most of these sites as well, or you can order them in bulk from Amazon.

And if you find that you're especially good at jewelry making, you can sell your stuff on Etsy for extra cash. (See also: 5 Ways to Launch a Small Business With Etsy )

Of all the musical instruments you could play, the guitar is probably the most practical — easy to take with you, and if you buy it used, you can get one relatively cheap.

There's also plenty of free lessons to be had. Justin Guitar and GuitarLessons both offer free instruction as do many other websites. Or, you can just head over to YouTube — you'll find both generic lessons as well as instructions for specific songs, meaning you can finally learn how to play that 80s tune that you love so much.

16. Card Tricks

Who hasn't seen a card trick and wondered, "How did they do that?" Well, here's your chance to find out! The beauty of learning card tricks compared to other types of magic is that you can buy a deck of cards for a dollar — one dollar, and you have everything you need to start learning new tricks.

Granted, some are more complex than others, but many are relatively easy and if you add a fancy shuffle, you'll look like a pro when you perform your trick.

Cards not your thing, or a dollar to high a price to pay? How about coin tricks?

17. Play Cards

Want to stretch that dollar even further? Learn to play Texas Hold 'Em or Five Card Draw or Bridge for that matter. Playing cards is a fun and easy way to relax and unwind, and it's also a great option when the Internet mysteriously goes down and you decide to reinvent family time.

18. Star-Gazing

There is something magical about looking out at the night sky, even if you don't have a telescope. Learn to spot the different constellations with one of the many astronomy apps available (I use Star Chart — it's free !) and subscribe to some of the astronomy websites (such as Astronomy Magazine and Sky and Telescope ) to learn more about space and upcoming celestial events.

19. Fishing

You'll need a place to fish obviously — a lake or a stocked pond, for example — but that's about the biggest challenge you'll find with this hobby. Fishing requires patience, but it can also be a great way to get outside and clear your head. It's also a great way to take care of dinner.

20. Photography

No need to spend lots of money on expensive cameras; many smartphones can now take some really nice pictures and you can always upgrade later. If you've got an eye for photography, you can sell your images on sites like iStockphoto and make a few extra bucks in the process. (See also: Awesome Money-Making Hobbies )

You can get a cheap chess board at Walmart, or you can play online for free (plus pick up tips and strategies) at Chess.com . In addition to being a great way to challenge yourself, chess is actually good for you. It exercises both sides of the brain, can help prevent diseases like dementia, and has even been shown to raise IQ.

22. Whittling

All you need is a knife and a piece of soft wood; the rest is nothing but your own creativity. There are plenty of tutorials online to get you started, and there are even some whittling magazines out there as well.

23. Puzzles

Puzzles are cheap. Puzzles are easy to find. And depending upon your level of patience, puzzles can be a wonderful way to spend a quiet evening at home. Don't care for the jigsaw variety? Then try crossword puzzles or Sudoku — both help improve concentration, memory, and critical thinking.

Not everyone welcomes the idea of deciphering code, but for those that do, there are plenty of free resources to keep you busy. Code Academy offers free lessons in several scripts and languages, including PHP, Ruby, HTML, and Java. Become proficient, and you can charge for your skills on sites like Upwork.

25. Dancing

Besides being a wonderful form of exercise, dancing is intensely expressive, allowing you release your tension while you work up a sweat. Learn specific dance styles, such as Salsa, Latin, or Hip Hop on YouTube or at sites like LearntoDance and The Dance Store Online , or just turn on your radio and go freestyle.

26. Scrapbooking

If you buy all the ready-made scrapbooking kits, you can easily spend a small fortune. So don't do that. Instead, make your own scrapbooking accents with cheaper alternatives such as construction paper, coloring book pages, free printables off the Internet, and pictures cut out of magazines.

27. Pinterest

I've just recently started using Pinterest , but I can definitely see the appeal. You create "boards" devoted to whatever topics you choose and then "pin" related items that you find on the Internet. Think of it as digital collecting, and you're on the right track. For me, it's like window shopping online — I have a board for shoes, one for recipes, one for wire jewelry, another for astronomy pics, and yet another for gardening ideas. It's a free and fun way to share the stuff you find online and follow others who share your interests.

28. Raise Chickens

I currently have eight chickens — four that are full-grown and keep me well stocked with fresh eggs, and four new chicks, about three weeks old and currently living in a tub in my dining room until they're big enough to live outside.

Getting chickens was one of the first things I did when we moved out of the city, and I have to tell you, I am in love. Chickens are easy to keep, funny to watch, and if you get the right breeds, sociable. My girls follow me around the yard, they keep the grasshoppers under control, and as I said, they keep me and my neighbors well stocked in eggs. If you decide to breed, you can sell your chicks to feed stores or direct to the public for $2 to $3 apiece. (See also: Raising Backyard Chickens )

29. Homesteading

Homesteading is actually a broad term that covers a variety of activities and practices, all devoted to living self-sufficiently. Canning falls under homesteading for example, as does making your own wine and cheese. You don't have to go completely off the grid, but if making your own jerky sounds appealing, or if you've often thought about keeping bees, crafting elixirs, growing your own crops, or just "going green," homesteading might be for you. And with the right planning and preparation, even a little homesteading can be very friendly to your pocketbook.

30. Papier Mache

Not only is this hobby extremely creative, it's also a great way to recycle all that junk mail and old newspapers. Visit Ultimate Paper Mache for recipes, tutorials, and inspiration.

31. Origami

The art of paper folding, origami, dates back to 17th Century Japan. It uses a series of folds to create sculptures out of flat pieces of paper, no glue or cutting allowed.

32. Whistling

Yes, whistling. I can whistle one note — one sad, little note that's barely audible, but I love the idea of being able to whistle a tune, or even just whistle for my dog. Those that can do it typically take it for granted, while those that can't would love to learn. And as with everything else, practice makes perfect.

33. Singing

Everyone — everyone — likes to sing along to their favorite songs. So, why not improve that singing voice and share it with the rest of the world? There's plenty of singing tutorial videos on Youtube or you can take free lessons from Free-Singing-Lessons .

34. Make Recycled Art

We've all seen those news stories about people who made impressive works of art from what might otherwise be considered as trash or junk. The chicken made from egg shells for example, or the paintings created from floppy disks — the possibilities are endless, and what better way to recycle your trash?

35. Blogging

After you've mastered some of these other hobbies, write a blog about it! You can blog for free on sites like Blogger and Wordpress or, if you want something more custom, you can download the Wordpress platform for free and install on your own domain. Domain names can be had for about $10 a year and hosting for under $10 per month, depending on the package you choose.

Blogging about your hobbies and interests allows you to continue improving those writing skills and connect with others who share your interests.

Now it's your turn… what's your favorite frugal hobby?

Like this article? Pin it!

Happy young woman laughing against blue wall

knit/crochet/macrame - working with "two sticks and a string" or the equivalent can provide health benefits while you are doing it, and a finished product in your choice of size, style, and color that may rival boutique items costing hundred, if not thousands, of dollars more than you expended (even if you use really fancy yarn.)

I usually read my favorite books or do gardening during my free time. It keeps me relax and at the same time, I learn something new or do some exercise.

That's a nice list. I love playing chess and backgammon with my brother as for the sports, hiking is definitely my favorite! Other things I like to do in my spare time is going over some online courses and reading helpful e-Books. There are however, some interesting things that you mention that I very much like to try. For example, I never did origami and I'd really love to give it a go.

Don't underestimate the idea of making something more extreme and wild. Sorry for saying that, but writing poems won't make your life colorful and interesting. I love to do things that make my adrenaline rises. My new obsession is going on an off-road trip. here I found a really coll infographic that I want to share with you: http://checkthis.com/eepv

Cycling is hat I like most on my spare time. By doing it, I can see around, get healthy, find ideas, releasing my stress, eat somewhere along the journey and many more.

Most Popular

Intelligence

8 tips for spending time wisely, the idea behind the expression "time is money.".

Posted April 6, 2020

Free for commercial use No attribution required

Time and money are arguably life’s most valuable resources. One of the great laws of economics is that time equals money. What really matters is to spend it wisely. In fact, you can spend no money but your time as a gift, such as time spent with family.

The phrase "time is money" is usually credited to Benjamin Franklin, who used it in an essay ( Advice to a Young Tradesman , 1748). It means time is a valuable resource. He encouraged people to treat time like money. However, most people think about time and money in vastly different ways.

1. Time is our most scarce resource. Time is the ultimate scarce resource, yet we act as if we have unlimited time. Poor or rich, we all have 24 hours a day, 7 days a week. Thus, each of us faces the choice of how to spend our time. In a world of scarcity, choosing one thing means not being able to do something else.

2. The price of convenience. In economics, price is a much broader concept. Price includes not only the monetary cost of purchasing a product but also the time associated with buying that product. For example, overnight delivery, and convenience stores all charge premiums because of the inherent value we place on our time.

3. The value of time varies from person to person. Time is relatively scarce for people with higher incomes, partly because their time is more valuable. So, to have lots of time, rich people hire other people to do their, say, household chores. On the other hand, a nonworking person may spend more time on household chores.

4. The value of time in good economic times. The value of time is higher during good economic times. Evidence shows that people tend not to take care of themselves in boom times (Ruhm, 2007). For example, a 1 percent decrease in the unemployment rate corresponds to an additional 3,900 deaths in the United States in a given year. People tend to drink too much, eat out often, exercise less, and skip medical check-ups because of work-related time commitments. So people work more and do less of the things that are good for them. On the other hand, in bad economic times health-enhancing activities such as exercise and social interactions increase.

5. Price of delay. People are not equally patient. Some like the present, others like the future. A myopic person ranks immediate pleasure much higher than valuable delayed rewards. For example, social media is immediately available, and it is the cheapest way of avoiding boredom . In contrast, reading and conversation are demanding in terms of effort and motivation .

6. Cultural attitude toward time. Attitudes toward time and its value differ across cultures (Levine, 1997). For example, being late for an appointment, or taking a long time to get down to business, is the accepted norm in most Middle Eastern and some Asian counties. People in bigger cities walk faster than their counterparts in smaller cities. And while in a grocery store, they spent less time chatting with clerks and other shoppers.

7. Time cannot be stored. One of the reasons we give little thought about how we use our limited resources is that we cannot save time. Time moves on whether we choose to spend it or not. You can’t bottle time and exchange it for an object or event. However, when people are made aware of their mortality they wonder if they did make the most of their lives.

8. Buying time to promote happiness . What you do with your time also matters for your day-to-day moods. You can improve your happiness by putting your money where you spend most of your time (Whillans et al., 2017). For example, buying a new pillow or a nice bed could help you to get a good night’s rest. You can also outsource “disliked” tasks. This can allow you to maximize the time you get to do the things you love (e.g., cooking) and minimize the time you have to spend doing what you hate (e.g., gift-wrapping, housecleaning).

In sum, time is anything but free. As a nonrenewable resource, time is quite expensive. Some people fail to realize that time is scarce, hence oblivious about its opportunity cost. They do their best to think of their time as unlimited, and unlimited goods have little value. Knowing that time is finite encourages us to ask how we are using our time. Do we want to spend these precious moments on social media or spend that time learning something new? Skills and knowledge take time so the more time you spend on them, the more you improve.

Levine, R. V. (2020). Time and culture. In R. Biswas-Diener & E. Diener (Eds), Noba textbook series: Psychology. Champaign, IL: DEF publishers.

Ruhm CJ. (2007) A healthy economy can break your heart. Demography. Nov;44(4):829-48.

Whillans, A. V., Weidman, A. C., & Dunn, E. W. (2016). Valuing time over money is associated with greater happiness. Social Psychological and Personality Science, 7(3), 213-222.

Shahram Heshmat, Ph.D., is an associate professor emeritus of health economics of addiction at the University of Illinois at Springfield.

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Ielts writing task 2 sample 613 - some people like to spend free time with the friends of same age, ielts writing task 2/ ielts essay:, some people like to spend free time with the friends of the same age. others like to spend free time with people of different ages. discuss both views and state your opinion..

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Why It’s Important to Spend More Time with Friends and Family

Productivity 10/22/2019

While alone time is important for creativity and inspiration, spending quality time with friends and family is just as important.

Research shows that spending time with friends and family makes a big difference when it comes to happiness. Social time is especially important for happiness, even for introverts. Studies have proven that the amount of time spent with friends and family goes a long way towards boosting happiness – even more so than an increased income!

Spending time with family and friends can even help you cope with stress. As Harvard happiness expert, Daniel Gilbert explains : “We are happy when we have family, we are happy when we have friends and almost all the other things we think make us happy are actually just ways of getting more family and friends.” So while money can’t buy you happiness, spending time with the ones you love, is always a good investment!

Spend Time with Family

Spending time with family is one of the best ways to create memorable experiences. Nothing can replace the time you spend with your family. This is especially true if you have children. With younger children, there’s a good chance that you already spend a lot of time with them. With older children and teenagers who may prefer to spend time with their friends, it can be more difficult to carve out family time.

If you don’t know where to start, consider starting small: dinner at the table or a board game in the evening. If games aren’t your family’s idea of a good time, try outside activities – perhaps a walk to the park. Even projects around the house can be a great way to get everyone involved and working towards a goal. Encourage your family to spend time together by looking out for opportunities to do things that everyone would be interested in. It may be a challenge at first, but soon it will become second nature.

Spend Time with Friends

As we get older and life gets faster, the time we once had for our friends seems to diminish. You might not notice it at first, but soon your coffee dates are being replaced by school meetings. Your carefree mornings are busy and rushed, and the phone calls you used to make daily to chat with your best friend are slowly turning into every other week (or month!) catch-up calls. Fitting in time for friends is sadly one of the first things to go when life gets busy, and before you know it – you hardly know the person you used to call your best friend.

This fact is though, that while this is tragic, it’s also preventable! Spending time with friends is one of the few pleasures in life that can cost you very little, but reward you substantially. It is also proven to be one of the best ways to combat stress. Spending time with your friends can help melt away the cares of the world and leave you a better person all around.

Carve out time for your friends, by scheduling it in. One way to do this successfully is to find common goals you both might have and spend your time together working on reaching those goals – accomplishing two things at the same time and making it easier to find time to spend with friends. An example would be working out together, walking the pets together, trying new things together, or scheduling the kids’ play dates with each other. You could also look out for special occasions to spend time with each other. These events don’t have to be huge social events. It could be as simple as inviting friends over to watch the Super Bowl or having your spouse look after the kids so you can go out for coffee.

Additional Benefits of Spending Time With Friends and Family

Some health benefits of maintaining a healthy quality time with your friends and family include:

Spending time with family and friends relieves stress: According to a study by Carnegie Mellon University, individuals who spend more time with family and friends tend to have better coping mechanisms when it comes to handling stress . They tend to use their social group as a stress buffer, allowing them to communicate their stress instead of seeking negative coping mechanisms like alcohol and tobacco.

Helps your overall well-being: Social groups provide emotional support, which helps you feel better about yourself. In fact, people who view their friends and family as supportive tend to have a greater feeling of meaning in life and a stronger sense of purpose than those who did not.

It’s great for heart health: Stress can encourage the development of inflammation in the arteries, which is a precursor to clogged arteries. A study found that when individuals have the support of family and friends, they actually have a lower pulse and blood pressure which, in time, helps to lower the risk of cardiovascular disease.

Now go call a friend or family member!

Spending more time with your friends and family is beneficial to your mental wellbeing, as well as your relationships. With friends and family, your good times are better, and your sorrows are shared – so don’t overlook this important area in life!

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Americans have no idea how to use their free time

The average American has way more "free" time than you might think.
But most of us spend the majority of our leisure time staring at screens.
Picking up a new hobby can be a good way to reset — but that's easier said than done.

It's another Tuesday night, and work is winding down. I send my last Slack messages for the evening, fire off a few emails, and shut my laptop with a false sense of finality as if I don't have to return to my desk in sixteen short hours.

I make the short trek from my at-home office to the couch, where I grab the remote and settle in for yet another night of "Real Housewives" viewing. Before I know it, four hours have passed. My eyes are heavy, and it's time for bed. So long, Tuesday.

That's how it goes on Wednesday and Thursday, too. Maybe I'll grab drinks with friends on Friday or switch out reality TV for the newest Netflix movie come Monday, but generally speaking, I spend most of my adult life eating, sleeping, working, and scrolling to the ambient sounds of the telly . It's a far cry from the schedule I kept as a teenager, sprinting from play rehearsal to swim practice and still finding time for homework and socializing in between.

It's true that Americans are overworked , overstressed, and generally awful at unplugging from work, two time-use researchers told Business Insider.

But that only tells half the story.

Americans, on average, have between four to six hours of leisure time every day, according to the American Time Use Survey , which measures the amount of time people spend doing various activities. In 2022, men spent an average of 5.6 hours engaging in leisure activities each day, while women clocked in 4.8 hours of free time, according to the study.

Five hours of free time a day? That can't be right! If I had 25 extra hours each workweek, I certainly would have mastered the piano or written a novel by now, right? Wrong. Instead, all I have to show for my free time is an ungodly knowledge of Bravo lore.

Researchers say I'm not alone in languishing away my leisure time. Several facets of American life, including our reverence for work , our failing social safety net , and the Puritanical ideals on which our country was founded, all play a role in Americans' seeming inability to unwind in meaningful ways, researchers said.

Two elements define leisure: choice and control, according to Brigid Schulte, author of "Overwhelmed: Work, Love, and Play when No One has the Time" and director of the Better Life Lab. People have to choose an activity freely and have control over the time they spend doing it.

That's why, for much of human history, leisure time was out of reach for the masses, restricted to those with the social standing and status to engage in it — namely, rich men.

"It used to be that having discretionary time and being able to engage in leisure activity was a mark you were of a high social class," said Liana Sayer, director of the University of Maryland's Time Use Lab. "If you could do what you wanted with your time, it meant other people were providing the necessities of life for you."

That changed with industrialization, Sayer said. But the idea that those who have more money also have more time is one that still holds true today. People who work steady, 9-to-5 jobs with predictable schedules are much more likely to find extra time in their day, Sayer said. Gig workers and hourly employees, on the other hand, are increasingly reliant on multiple jobs and unpredictable schedules.

Despite class differences, 95% of Americans over the age of 15 engaged in some kind of leisure activity on a typical day, according to the 2022 time-use survey. The leisure category encompasses pastimes like socializing, exercising, and reading for pleasure.

But the vast majority of Americans' leisure time is spent — you guessed it — in front of the television. Watching TV is the most popular leisure activity, accounting for an average of 2.8 hours a day — more than half of all Americans' leisure time.

Much has been made about America's co-dependant relationship with the tube. (Some influential time researchers have argued Americans' social skills started to decline when air conditioning and television became commonplace, allowing people to remain both comfortable and entertained without leaving their homes, Sayer said.) But whether the small screen rots our brains or helps us relax, the act of watching TV is often an inherently anti-social one, researchers said.

Sexism and the safety net

There is also a gendered element at play when it comes to Americans' leisure time. Married mothers do about three times the amount of housework, and twice as much childcare as married fathers do, Sayer said. There's some evidence that men are starting to step up their contributions post-pandemic, according to Sayer. However, much of women's "free" time is still dedicated to household duties and parenting.

"Most women don't feel like they deserve leisure time," Schulte said. "They feel like they have to earn it."

That mindset is not unique to American women and dates as far back as biblical times, researchers said. Women have long been transforming their leisure time into productive activities, from starting sewing circles to socializing at the watering hole, Schulte said.

But Americans' toxic relationship with leisure isn't gender-specific. A valorization of "hard work" was built into the very founding of our country, Schulte said. As a result, Americans have an intrinsic desire to be busy; we take it as a point of pride to overwork ourselves and cultivate little societal respect for hobbies and recreation. And Americans have been getting busier and busier over the course of the last few decades, increasingly to the detriment of their civic and social life, Schulte said.

"A lot of that panic and anxiety can be tied back to the '70s and '80s and the dismantling of the social safety net," she added.

When it comes to prioritizing leisure time, America could take some cues from its European friends. Norwegians average more than six hours of leisure time each day. At the same time, the Belgians and Greeks pursue relaxation and hobbies for more than five-and-a-half hours each day on average, according to time use data from the Organization for Economic Co-operation and Development. The US ranked 21 in global leisure time.

But America today lacks much of the infrastructure that would allow people to fully embrace and prioritize their leisure time, researchers said. People can't take the time to learn a new skill or truly unwind without robust maternity leave, affordable childcare, a better work-life balance, and dependable healthcare in place, Schulte said.

European countries far outrank the US when it comes to social spending. In 2019, France spent nearly a third of its gross domestic product on services related to health, family, unemployment, housing, and other benefits, according to OECD data compiled by the World Economic Forum . Finland, Belgium, Italy, Germany, Spain, Japan, and the UK all dedicated 20% or more of their spending to social services, while the US ranked ninth with 18.7%.

"A lot needs to change big-picture with policymakers and business leaders," Schulte said of the US. "But people can't wait until then to pick up a new hobby."

Most adults struggle to remember what they even liked to do as a kid, which is one of the reasons TV has become the national default leisure activity. Schulte recommends starting small: Set a timer for 30 minutes each day and practice developing the muscle of first remembering what you like to do and then giving it a try.

Beginning ballet

The best way to recover and "refresh your soul," as the Greeks described it, is to completely detach from work and take a proper break, according to Ciara Kelly, a lecturer in work psychology at The University of Sheffield.

Hobbies are particularly good for that, Kelly said, citing a 2019 study she led that found people who engaged in hobbies enjoyed improved confidence and saw benefits at their jobs.

The study's findings resonated with me. I had been an activity-driven adolescent, someone who found purpose and community in my hobbies and passions. I missed having an identity outside my work and media consumption.

So, I did what any rational 26-year-old journalist would: I signed up for a beginner's ballet class.

It was terrifying. I hadn't worn ballet slippers since I was four years old. I had no idea what the French words flying out of my teacher's mouth meant. My balance was terrible, and my flexibility left much to be desired.

In those first few weeks, I came dangerously close to quitting, nearly falling prey to the achievement-oriented culture that runs rampant in America.

"We're focused on doing and being the best — even in yoga classes — people have written about trying to outdo others as if we're in constant competition," Schulte told me. "But leisure requires none of that."

So, I kept going back. Even though I wasn't the best one in my class. Even though I sometimes (often) looked silly. And for 50 minutes every Monday night, I feel like a kid again.

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a boy and a girl hiking with sticks and backpacks

If you really want kids to spend less time online, make space for them in the real world

Tech firms can do more, but it’s the government’s job to ensure children have safe places to play – and it’s not doing it

T hree-quarters of children want to spend more time in nature. Having spent the Easter weekend trying to force four resistant teenagers off their phones and out for a nice walk over the Yorkshire Dales, admittedly I’ll have to take the National Trust’s word for this. But that’s what its survey of children aged between seven and 14 finds, anyway.

Kids don’t necessarily want to spend every waking minute hunched over a screen, however strongly they give that impression; even though retreating online satisfies the developmentally important desire to escape their annoying parents, even teenagers still want to run wild in the real world occasionally. Their relationship with phones is complex and maddening, but not a million miles off adults’ own love-hate relationship with social media; a greasy sugar-rush we crave but rarely feel better for indulging. Yet lately, longstanding parental unease over children’s screen habits has been hardening into something more like revolt.

In Canada last week, four school boards announced they were suing TikTok, Meta and Snapchat, claiming that compulsively appealing social media products have “rewired the way children think, behave and learn” and left schools struggling to contain the fallout. Back in Britain, Esther Ghey , mother of the murdered teenager Brianna, has launched an eminently sensible campaign for a properly enforced ban on under-13s using social media, and for parental monitoring apps to be installed as a default on new phones. (Scarlett Jenkinson, one of two teenagers convicted of killing Brianna, had watched deeply disturbing violent content on her phone; Brianna herself accessed material about self-harm and anorexia on X, formerly Twitter). A grassroots movement of parents pledging to hold out on smartphones until their children are at least 14 – so that not having Snapchat becomes the norm rather than a lonely exception – is gathering steam. And parents are only likely to be more spooked by the US psychologist Jonathan Haidt’s widely publicised new book The Anxious Generation , which blames surging teenage mental health problems partly on smartphones and social media .

That connection feels instinctively right to many of us who have seen X, Facebook and Instagram bring out the inner bully, conspiracy theorist or narcissist in too many full-grown adults, never mind insecure and immature teenagers. In retrospect, letting these platforms evolve in the carelessly destructive way they did looks like madness. Yet there’s a difference between holding tech giants accountable for avoidable harms and leaping to the simplistic conclusion that social media alone explains children’s unhappiness, or that it has actively “rewired” their neurological pathways.

Reviewing Haidt’s book in the scientific journal Nature, the psychologist Candice Odgers argues that while the decline in teenage mental health did roughly overlap with the arrival of smartphones, evidence for a causal link between the two remains weak and contradictory. Meanwhile, the British psychologist Pete Etchells , whose own new book Unlocked: The Real Science of Screen Time argues that the panic is overdone, is fond of pointing out that longitudinal data shows eating potatoes has roughly the same effect on teenage wellbeing as screen time does, yet we tend to recognise that as the statistical quirk it almost certainly is. So far, the picture is arguably still muddled enough to allow cherrypicking of evidence by both sides – but that’s little help to anxious parents.

For teenagers with existing mental health issues who seek comfort or answers online, social media looks custom-built to amplify whatever dark feelings of inadequacy they’re already struggling with, while for bullied children, smartphones enable persecution around the clock. Those two risks alone should be enough to invoke the precautionary principle, and Esther Ghey’s plan – which essentially treats social media like alcohol or tobacco, legal harms that kids must learn to navigate eventually but preferably not before they’re mature enough to cope – does so.

But treating smartphones as the only source of children’s unhappiness is scientifically shaky and politically too convenient, skating as it does over significantly more expensive problems to solve: poverty, parental stress, the shocking under-provision both of children’s mental health services and youth work services offering safe, interesting, alternative ways for kids to spend their time. It’s perhaps not a coincidence that Haidt’s thesis – in which the key role for the state is the relatively cheap one of regulator – has been most eagerly adopted on the political right.

Yet even he stresses that this isn’t just about phones, but over-anxious parenting and the decline of adventurous, unsupervised play for younger children: climbing trees and falling out of them, making dens, roaming the neighbourhood on your bike, and other experiences the National Trust’s research suggests too many children lack. A government target to ensure everyone lives within 15 minutes of green space such as parks and rivers – not that our filthy waterways are much of an attraction – has evaporated ; and though fewer cars make urban streets safer to play in, the Tories have gone cold on low-traffic neighbourhoods . Meanwhile, teenagers loitering in public spaces are met with adult suspicion and hostility.

As a society we nag kids to get off their phones into the real world, but won’t make room for them here; we put adult convenience first, and are then surprised when children don’t flourish. The tech giants could and should do vastly more to create a healthy environment for children. But in that, they’re very much not alone.

Gaby Hinsliff is a Guardian columnist

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Spending Time With Family (Essay Sample) 2023

Where Can I Get Free Essays Without Paying and Is it realistic to expect a low-cost, High-Quality Essay from a Cheap Paper Writing Service ?

In this digital world of pervasive screen time and social media, people are getting less social every day. Fewer physical interactions mean that everyone is becoming more prone to physical and mental health challenges. One of the best remedies to excess usage of social media is to spend some quality time with your friends and family members.

Families are the pillars of the community and there is no doubt that families are one of the most valuable gifts in life. Spending time with your family not only improves your physical well-being but also promotes physical adaptability. In this essay, I will discuss why and how to spend time with your family.

Table of Contents

Long and Short Spending Time With Family Essay for Primary, Secondary and High School Students

Why waste your whole weekend completing long & boring essay assignments? Reach out to Essay Basics and allow our essay writing experts to write you a plagiarism-free essay.

700 Word Essay About Spending Time With Family

Family is the pillar of society. If we don’t have an organized, stable, and united family structure then our society, community, and even our whole nation would crumble. Keeping this in mind, everyone must spare a couple of hours every day to reunite with their families.

The basic family structure comprises mother, father, and children. In addition to this, the cousins, aunts, uncles, nieces, nephews, and grandparents, etc form an outer ring of the family. This essay will highlight the need to regroup and spend some quality time with all the family members.

According to the latest research , social media is the biggest cause of mental and physical problems among the young generation. A good family gathering every now and then can help boost morale and help out against loneliness anxiety. One must always find some spare time to connect with friends and family members.

The best option for spending quality time is to go and visit a relative or some other family member who lives nearby. An hour or two of family bonding time every week can help strengthen the bond between all family members. A stronger emotional bond provides a sense of comfort, security, safety, and of course love. A family reunion also lets the younger ones know about the family values, cultures, and traditions of the elderly.

The positive memories from family reunions also provide emotional support for the whole family. When the elderly share ideas in the family get-togethers, these ideas have a big influence on the kids and teens. A family reunion also serves as a place to solve old grievances between family members. It’s usually the perfect event for the elders to do patch-ups between cousins and in-laws.

All these efforts keep the family spirit high and make them feel rejuvenated and reinvigorated.

Most Important Benefits of Spending Time with Family:

There are many benefits of spending time together with your family. Taking some time out of your busy schedule to spend it with family members is never a bad idea. Recent studies have highlighted the benefits you get when you spend quality time with family. These studies have proved that family time is not only enjoyable but also beneficial for physical and mental health. Following are some benefits of family time:

It strengthens family bonding
Teens and adolescents start to know about family values
It helps young children and kids better adapt to school activities.
Children and kids become less addicted to cell phones and social media.
It offers a sense of relief and security to all family members.
Eating lunch and dinner together helps teens and kids develop good communication skills.
Family time enables parents to keep a close eye on what’s happening in their child’s life.

Different Ways to Spend Time With Family:

Holidays are the perfect time to get in close with friends and family members. There are many fun ways to engage with your loved ones, some of them are stated below:

Plan a Family Vacation

Plan a vacation ahead of a long weekend or take some days off to go out with your kids and family members. Family vacations always bring out the best in you and your children which is why they shouldn’t be ignored.

Play a Board Game

Board games are one of the best things to indulge in leisure activities with your family members. Board games help improve your children’s brainstorming ability and focus. These games also help them build life skills like teamwork, sportsman spirit, and knowing how to honor a loss.

Visit a Friend or Relative

Visiting a friend or relative is always a refreshing and soothing experience. Sharing old stories, recalling past events, and reliving those memories always ignite laughter and good cheer among the whole family.

In conclusion, spending time together is a key element in the unity of the family. No one should be too busy to miss out on family gatherings. Everyone knows about the famous saying that reads “A Family That Eats Together Stays Together”. Well, it’s time to honor that quote by throwing our cell phones away and start connecting with our loved ones.

FAQ’s About Spending Time With Your Family Essay

Q: ways to spend time with family.

Answer: Visiting a relative, planning a vacation, playing a board game, or indulging in any leisure activity are some of the best ways to spend time with family.

Q: Benefits of Spending Time With Family

Answer: good family bonding, less anxiety, better physical and mental health, a sense of relief, and security are some notable benefits of spending time with family.

Q: How to Write a Conclusion of a Family Essay

Answer: Just sum up everything you said in the body and introduction and stress upon why you should always take some time to spend it with your family as your closing statement.

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Essay on Education

Example Of Spending Time With An Elderly Person Essay

Type of paper: Essay

Topic: Education , Workplace , Students , Interview , Time , Reading , Health , Aging

Published: 03/08/2020

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Usually, when one talks about an aged person, a fragile personality comes into the minds of the audience. However, this is not the case with my interviewee. He is in his early seventies, but he has kept his youthfulness and energy intact until now. I visited him in his office a few days back, and he runs a business of poultry in the local market. I planned the interview in detail, and I was hoping to touch his reading habits and preferences along other activities. I thought that elders find reading more soothing and I commenced the interview with the discussion of his personal details. Afterwards, I probed him about his daily routine. He told me that he gets up by seven in the morning, and then he takes a shower immediately. By seven thirty, he takes a mild walk. After that, he eats his breakfast, and comes to office at nine. He does not have any immediate family living with him. He has a son who is studying at a law college, but the old man did not remember the name of the institution at the time of the interview. He is a regular Churchgoer, and has unshakable faith in God. He devotes sufficient time and money to help orphanages, and community welfare centers (Belsky, 2009) He openly told me that he does not believe in reading. However, he is a fan of action, and he works in order to bring betterment in the society, and finally, I did what he love the most. He wants people to listen to him, but he has a moderate level of education, and therefore, he cannot get a professorship in the college so I gave him the chance to tell me about his experiences. I rate him as a healthy aging person who wants to remain alive until he has the last flicker of life in his body.

Belsky, J. (2009). Experiencing the Lifespan 2nd Ed. New York: Worth Publishers. Paredes-López, O., Cervantes-Ceja, M. L., Vigna-Pérez, M., & Hernández-Pérez, T. (2010). Berries: Improving Human Health and Healthy Aging, and Promoting Quality Life—A Review. Plant Foods for Human Nutrition Vol 65 (3), 299-308. Rolland, Y., van Kan, G. A., & Vellas, ,. (2010). Healthy Brain Aging: Role of Exercise and Physical Activity . Clinics in Geriatric Medicine Vol 26 (1), 75–87.

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The Case for Marrying an Older Man

A woman’s life is all work and little rest. an age gap relationship can help..

In the summer, in the south of France, my husband and I like to play, rather badly, the lottery. We take long, scorching walks to the village — gratuitous beauty, gratuitous heat — kicking up dust and languid debates over how we’d spend such an influx. I purchase scratch-offs, jackpot tickets, scraping the former with euro coins in restaurants too fine for that. I never cash them in, nor do I check the winning numbers. For I already won something like the lotto, with its gifts and its curses, when he married me.

He is ten years older than I am. I chose him on purpose, not by chance. As far as life decisions go, on balance, I recommend it.

When I was 20 and a junior at Harvard College, a series of great ironies began to mock me. I could study all I wanted, prove myself as exceptional as I liked, and still my fiercest advantage remained so universal it deflated my other plans. My youth. The newness of my face and body. Compellingly effortless; cruelly fleeting. I shared it with the average, idle young woman shrugging down the street. The thought, when it descended on me, jolted my perspective, the way a falling leaf can make you look up: I could diligently craft an ideal existence, over years and years of sleepless nights and industry. Or I could just marry it early.

So naturally I began to lug a heavy suitcase of books each Saturday to the Harvard Business School to work on my Nabokov paper. In one cavernous, well-appointed room sat approximately 50 of the planet’s most suitable bachelors. I had high breasts, most of my eggs, plausible deniability when it came to purity, a flush ponytail, a pep in my step that had yet to run out. Apologies to Progress, but older men still desired those things.

I could not understand why my female classmates did not join me, given their intelligence. Each time I reconsidered the project, it struck me as more reasonable. Why ignore our youth when it amounted to a superpower? Why assume the burdens of womanhood, its too-quick-to-vanish upper hand, but not its brief benefits at least? Perhaps it came easier to avoid the topic wholesale than to accept that women really do have a tragically short window of power, and reason enough to take advantage of that fact while they can. As for me, I liked history, Victorian novels, knew of imminent female pitfalls from all the books I’d read: vampiric boyfriends; labor, at the office and in the hospital, expected simultaneously; a decline in status as we aged, like a looming eclipse. I’d have disliked being called calculating, but I had, like all women, a calculator in my head. I thought it silly to ignore its answers when they pointed to an unfairness for which we really ought to have been preparing.

I was competitive by nature, an English-literature student with all the corresponding major ambitions and minor prospects (Great American novel; email job). A little Bovarist , frantic for new places and ideas; to travel here, to travel there, to be in the room where things happened. I resented the callow boys in my class, who lusted after a particular, socially sanctioned type on campus: thin and sexless, emotionally detached and socially connected, the opposite of me. Restless one Saturday night, I slipped on a red dress and snuck into a graduate-school event, coiling an HDMI cord around my wrist as proof of some technical duty. I danced. I drank for free, until one of the organizers asked me to leave. I called and climbed into an Uber. Then I promptly climbed out of it. For there he was, emerging from the revolving doors. Brown eyes, curved lips, immaculate jacket. I went to him, asked him for a cigarette. A date, days later. A second one, where I discovered he was a person, potentially my favorite kind: funny, clear-eyed, brilliant, on intimate terms with the universe.

I used to love men like men love women — that is, not very well, and with a hunger driven only by my own inadequacies. Not him. In those early days, I spoke fondly of my family, stocked the fridge with his favorite pasta, folded his clothes more neatly than I ever have since. I wrote his mother a thank-you note for hosting me in his native France, something befitting a daughter-in-law. It worked; I meant it. After graduation and my fellowship at Oxford, I stayed in Europe for his career and married him at 23.

Of course I just fell in love. Romances have a setting; I had only intervened to place myself well. Mainly, I spotted the precise trouble of being a woman ahead of time, tried to surf it instead of letting it drown me on principle. I had grown bored of discussions of fair and unfair, equal or unequal , and preferred instead to consider a thing called ease.

The reception of a particular age-gap relationship depends on its obviousness. The greater and more visible the difference in years and status between a man and a woman, the more it strikes others as transactional. Transactional thinking in relationships is both as American as it gets and the least kosher subject in the American romantic lexicon. When a 50-year-old man and a 25-year-old woman walk down the street, the questions form themselves inside of you; they make you feel cynical and obscene: How good of a deal is that? Which party is getting the better one? Would I take it? He is older. Income rises with age, so we assume he has money, at least relative to her; at minimum, more connections and experience. She has supple skin. Energy. Sex. Maybe she gets a Birkin. Maybe he gets a baby long after his prime. The sight of their entwined hands throws a lucid light on the calculations each of us makes, in love, to varying degrees of denial. You could get married in the most romantic place in the world, like I did, and you would still have to sign a contract.

Twenty and 30 is not like 30 and 40; some freshness to my features back then, some clumsiness in my bearing, warped our decade, in the eyes of others, to an uncrossable gulf. Perhaps this explains the anger we felt directed at us at the start of our relationship. People seemed to take us very, very personally. I recall a hellish car ride with a friend of his who began to castigate me in the backseat, in tones so low that only I could hear him. He told me, You wanted a rich boyfriend. You chased and snuck into parties . He spared me the insult of gold digger, but he drew, with other words, the outline for it. Most offended were the single older women, my husband’s classmates. They discussed me in the bathroom at parties when I was in the stall. What does he see in her? What do they talk about? They were concerned about me. They wielded their concern like a bludgeon. They paraphrased without meaning to my favorite line from Nabokov’s Lolita : “You took advantage of my disadvantage,” suspecting me of some weakness he in turn mined. It did not disturb them, so much, to consider that all relationships were trades. The trouble was the trade I’d made struck them as a bad one.

The truth is you can fall in love with someone for all sorts of reasons, tiny transactions, pluses and minuses, whose sum is your affection for each other, your loyalty, your commitment. The way someone picks up your favorite croissant. Their habit of listening hard. What they do for you on your anniversary and your reciprocal gesture, wrapped thoughtfully. The serenity they inspire; your happiness, enlivening it. When someone says they feel unappreciated, what they really mean is you’re in debt to them.

When I think of same-age, same-stage relationships, what I tend to picture is a woman who is doing too much for too little.

I’m 27 now, and most women my age have “partners.” These days, girls become partners quite young. A partner is supposed to be a modern answer to the oppression of marriage, the terrible feeling of someone looming over you, head of a household to which you can only ever be the neck. Necks are vulnerable. The problem with a partner, however, is if you’re equal in all things, you compromise in all things. And men are too skilled at taking .

There is a boy out there who knows how to floss because my friend taught him. Now he kisses college girls with fresh breath. A boy married to my friend who doesn’t know how to pack his own suitcase. She “likes to do it for him.” A million boys who know how to touch a woman, who go to therapy because they were pushed, who learned fidelity, boundaries, decency, manners, to use a top sheet and act humanely beneath it, to call their mothers, match colors, bring flowers to a funeral and inhale, exhale in the face of rage, because some girl, some girl we know, some girl they probably don’t speak to and will never, ever credit, took the time to teach him. All while she was working, raising herself, clawing up the cliff-face of adulthood. Hauling him at her own expense.

I find a post on Reddit where five thousand men try to define “ a woman’s touch .” They describe raised flower beds, blankets, photographs of their loved ones, not hers, sprouting on the mantel overnight. Candles, coasters, side tables. Someone remembering to take lint out of the dryer. To give compliments. I wonder what these women are getting back. I imagine them like Cinderella’s mice, scurrying around, their sole proof of life their contributions to a more central character. On occasion I meet a nice couple, who grew up together. They know each other with a fraternalism tender and alien to me. But I think of all my friends who failed at this, were failed at this, and I think, No, absolutely not, too risky . Riskier, sometimes, than an age gap.

My younger brother is in his early 20s, handsome, successful, but in many ways: an endearing disaster. By his age, I had long since wisened up. He leaves his clothes in the dryer, takes out a single shirt, steams it for three minutes. His towel on the floor, for someone else to retrieve. His lovely, same-age girlfriend is aching to fix these tendencies, among others. She is capable beyond words. Statistically, they will not end up together. He moved into his first place recently, and she, the girlfriend, supplied him with a long, detailed list of things he needed for his apartment: sheets, towels, hangers, a colander, which made me laugh. She picked out his couch. I will bet you anything she will fix his laundry habits, and if so, they will impress the next girl. If they break up, she will never see that couch again, and he will forget its story. I tell her when I visit because I like her, though I get in trouble for it: You shouldn’t do so much for him, not for someone who is not stuck with you, not for any boy, not even for my wonderful brother.

Too much work had left my husband, by 30, jaded and uninspired. He’d burned out — but I could reenchant things. I danced at restaurants when they played a song I liked. I turned grocery shopping into an adventure, pleased by what I provided. Ambitious, hungry, he needed someone smart enough to sustain his interest, but flexible enough in her habits to build them around his hours. I could. I do: read myself occupied, make myself free, materialize beside him when he calls for me. In exchange, I left a lucrative but deadening spreadsheet job to write full-time, without having to live like a writer. I learned to cook, a little, and decorate, somewhat poorly. Mostly I get to read, to walk central London and Miami and think in delicious circles, to work hard, when necessary, for free, and write stories for far less than minimum wage when I tally all the hours I take to write them.

At 20, I had felt daunted by the project of becoming my ideal self, couldn’t imagine doing it in tandem with someone, two raw lumps of clay trying to mold one another and only sullying things worse. I’d go on dates with boys my age and leave with the impression they were telling me not about themselves but some person who didn’t exist yet and on whom I was meant to bet regardless. My husband struck me instead as so finished, formed. Analyzable for compatibility. He bore the traces of other women who’d improved him, small but crucial basics like use a coaster ; listen, don’t give advice. Young egos mellow into patience and generosity.

My husband isn’t my partner. He’s my mentor, my lover, and, only in certain contexts, my friend. I’ll never forget it, how he showed me around our first place like he was introducing me to myself: This is the wine you’ll drink, where you’ll keep your clothes, we vacation here, this is the other language we’ll speak, you’ll learn it, and I did. Adulthood seemed a series of exhausting obligations. But his logistics ran so smoothly that he simply tacked mine on. I moved into his flat, onto his level, drag and drop, cleaner thrice a week, bills automatic. By opting out of partnership in my 20s, I granted myself a kind of compartmentalized, liberating selfishness none of my friends have managed. I am the work in progress, the party we worry about, a surprising dominance. When I searched for my first job, at 21, we combined our efforts, for my sake. He had wisdom to impart, contacts with whom he arranged coffees; we spent an afternoon, laughing, drawing up earnest lists of my pros and cons (highly sociable; sloppy math). Meanwhile, I took calls from a dear friend who had a boyfriend her age. Both savagely ambitious, hyperclose and entwined in each other’s projects. If each was a start-up , the other was the first hire, an intense dedication I found riveting. Yet every time she called me, I hung up with the distinct feeling that too much was happening at the same time: both learning to please a boss; to forge more adult relationships with their families; to pay bills and taxes and hang prints on the wall. Neither had any advice to give and certainly no stability. I pictured a three-legged race, two people tied together and hobbling toward every milestone.

I don’t fool myself. My marriage has its cons. There are only so many times one can say “thank you” — for splendid scenes, fine dinners — before the phrase starts to grate. I live in an apartment whose rent he pays and that shapes the freedom with which I can ever be angry with him. He doesn’t have to hold it over my head. It just floats there, complicating usual shorthands to explain dissatisfaction like, You aren’t being supportive lately . It’s a Frenchism to say, “Take a decision,” and from time to time I joke: from whom? Occasionally I find myself in some fabulous country at some fabulous party and I think what a long way I have traveled, like a lucky cloud, and it is frightening to think of oneself as vapor.

Mostly I worry that if he ever betrayed me and I had to move on, I would survive, but would find in my humor, preferences, the way I make coffee or the bed nothing that he did not teach, change, mold, recompose, stamp with his initials, the way Renaissance painters hid in their paintings their faces among a crowd. I wonder if when they looked at their paintings, they saw their own faces first. But this is the wrong question, if our aim is happiness. Like the other question on which I’m expected to dwell: Who is in charge, the man who drives or the woman who put him there so she could enjoy herself? I sit in the car, in the painting it would have taken me a corporate job and 20 years to paint alone, and my concern over who has the upper hand becomes as distant as the horizon, the one he and I made so wide for me.

To be a woman is to race against the clock, in several ways, until there is nothing left to be but run ragged.

We try to put it off, but it will hit us at some point: that we live in a world in which our power has a different shape from that of men, a different distribution of advantage, ours a funnel and theirs an expanding cone. A woman at 20 rarely has to earn her welcome; a boy at 20 will be turned away at the door. A woman at 30 may find a younger woman has taken her seat; a man at 30 will have invited her. I think back to the women in the bathroom, my husband’s classmates. What was my relationship if not an inconvertible sign of this unfairness? What was I doing, in marrying older, if not endorsing it? I had taken advantage of their disadvantage. I had preempted my own. After all, principled women are meant to defy unfairness, to show some integrity or denial, not plan around it, like I had. These were driven women, successful, beautiful, capable. I merely possessed the one thing they had already lost. In getting ahead of the problem, had I pushed them down? If I hadn’t, would it really have made any difference?

When we decided we wanted to be equal to men, we got on men’s time. We worked when they worked, retired when they retired, had to squeeze pregnancy, children, menopause somewhere impossibly in the margins. I have a friend, in her late 20s, who wears a mood ring; these days it is often red, flickering in the air like a siren when she explains her predicament to me. She has raised her fair share of same-age boyfriends. She has put her head down, worked laboriously alongside them, too. At last she is beginning to reap the dividends, earning the income to finally enjoy herself. But it is now, exactly at this precipice of freedom and pleasure, that a time problem comes closing in. If she would like to have children before 35, she must begin her next profession, motherhood, rather soon, compromising inevitably her original one. The same-age partner, equally unsettled in his career, will take only the minimum time off, she guesses, or else pay some cost which will come back to bite her. Everything unfailingly does. If she freezes her eggs to buy time, the decision and its logistics will burden her singly — and perhaps it will not work. Overlay the years a woman is supposed to establish herself in her career and her fertility window and it’s a perfect, miserable circle. By midlife women report feeling invisible, undervalued; it is a telling cliché, that after all this, some husbands leave for a younger girl. So when is her time, exactly? For leisure, ease, liberty? There is no brand of feminism which achieved female rest. If women’s problem in the ’50s was a paralyzing malaise, now it is that they are too active, too capable, never permitted a vacation they didn’t plan. It’s not that our efforts to have it all were fated for failure. They simply weren’t imaginative enough.

For me, my relationship, with its age gap, has alleviated this rush , permitted me to massage the clock, shift its hands to my benefit. Very soon, we will decide to have children, and I don’t panic over last gasps of fun, because I took so many big breaths of it early: on the holidays of someone who had worked a decade longer than I had, in beautiful places when I was young and beautiful, a symmetry I recommend. If such a thing as maternal energy exists, mine was never depleted. I spent the last nearly seven years supported more than I support and I am still not as old as my husband was when he met me. When I have a child, I will expect more help from him than I would if he were younger, for what does professional tenure earn you if not the right to set more limits on work demands — or, if not, to secure some child care, at the very least? When I return to work after maternal upheaval, he will aid me, as he’s always had, with his ability to put himself aside, as younger men are rarely able.

Above all, the great gift of my marriage is flexibility. A chance to live my life before I become responsible for someone else’s — a lover’s, or a child’s. A chance to write. A chance at a destiny that doesn’t adhere rigidly to the routines and timelines of men, but lends itself instead to roomy accommodation, to the very fluidity Betty Friedan dreamed of in 1963 in The Feminine Mystique , but we’ve largely forgotten: some career or style of life that “permits year-to-year variation — a full-time paid job in one community, part-time in another, exercise of the professional skill in serious volunteer work or a period of study during pregnancy or early motherhood when a full-time job is not feasible.” Some things are just not feasible in our current structures. Somewhere along the way we stopped admitting that, and all we did was make women feel like personal failures. I dream of new structures, a world in which women have entry-level jobs in their 30s; alternate avenues for promotion; corporate ladders with balconies on which they can stand still, have a smoke, take a break, make a baby, enjoy themselves, before they keep climbing. Perhaps men long for this in their own way. Actually I am sure of that.

Once, when we first fell in love, I put my head in his lap on a long car ride; I remember his hands on my face, the sun, the twisting turns of a mountain road, surprising and not surprising us like our romance, and his voice, telling me that it was his biggest regret that I was so young, he feared he would lose me. Last week, we looked back at old photos and agreed we’d given each other our respective best years. Sometimes real equality is not so obvious, sometimes it takes turns, sometimes it takes almost a decade to reveal itself.

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Amazon drops checkout-free ‘Just Walk Out’ tech in some grocery stores

Updated: Apr. 02, 2024, 2:46 p.m. |
Published: Apr. 02, 2024, 2:42 p.m.

An Amazon Fresh grocery store is seen, Feb. 4, 2022, in Warrington, Pa. Amazon is removing Just Walk Out technology from its Amazon Fresh stores as part of an effort to revamp the grocery chain. AP Photo/Matt Rourke, File

The Associated Press

Amazon is removing Just Walk Out technology from its Amazon Fresh stores as part of an effort to revamp the grocery chain.

The company’s well-known technology lets customers pay for items without standing in line and sends them receipts afterwards. Amazon says it will now be replaced by smart carts that allow customers to skip the checkout line but also see their spending in real time.

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Disney Fends Off Activist Investor for Second Time in 2 Years

Nelson Peltz had campaigned for two seats on Disney’s board of directors, as he sought to shake up the company’s growth plan.

Robert A. Iger, Disney’s chief executive, gesturing and speaking from a royal blue stage.

By Brooks Barnes

Reporting from Los Angeles

The activist investor Nelson Peltz and Ike Perlmutter, the former chairman of Marvel Entertainment, have failed to infiltrate Disney’s board for the second time in two years, losing a tensely fought contest for support of the company’s shareholders as part of a campaign to alter its direction.

The Walt Disney Company said on Wednesday that shareholders had voted to elect its entire slate of board nominees by a “substantial” margin — thus rejecting a demand by Mr. Peltz’s hedge fund, Trian Partners, for two seats and endorsing a growth plan that the company’s chief executive, Robert A. Iger, has laid out.

Trian controls about $3.5 billion in Disney stock, a vast majority of which is owned by Mr. Perlmutter. He and Mr. Peltz, both 81, had also tried to shake up the Disney board last year, abandoning the effort after Mr. Iger unveiled a sweeping turnaround plan .

“With the distracting proxy contest now behind us, we’re eager to focus 100 percent of our attention on our most important priorities: growth and value creation for our shareholders and creative excellence for our consumers,” Mr. Iger said.

Mr. Peltz received 31 percent of the vote from shareholders who thought he should join the company’s board, according to a preliminary count. In a statement, Trian said that it was “disappointed” with the outcome but that it was “proud of the impact we have had in refocusing this company on value creation and good governance.”

Disney shares dropped 3 percent on Wednesday.

The latest Disney-Trian contest devolved into one of the largest, priciest and nastiest in history. Trian spent about $25 million on its offensive, while Disney priced its defense at up to $40 million, according to securities filings. Both sides inundated investors with political-style campaign materials, including mailings, emails, social media ads, videos and phone calls.

Trian harshly criticized Disney’s streaming strategy, lagging stock price and succession planning. Disney denounced Trian as “disruptive and destructive” and portrayed Mr. Perlmutter as being driven by revenge.

Mr. Perlmutter sold Marvel to Disney in 2009 for $4 billion and joined the company’s leadership team. In 2012, Disney negotiated settlements with three Black consumer products executives who accused Mr. Perlmutter of mistreatment. In 2016, Mr. Perlmutter sought to fire Kevin Feige, Marvel’s movie chairman, for spending too much ($250 million) to make “Captain America: Civil War,” which sold $1.2 billion in tickets. Mr. Iger overruled him. Mr. Perlmutter also resisted making inclusion-oriented movies like “Black Panther,” which collected $1.4 billion.

Mr. Iger finally ousted him last year.

By winning the support of shareholders on Wednesday, Mr. Iger can push forward with his growth plan for Disney — one that includes overhauling ESPN for the streaming era , spending $60 billion on new theme park attractions and cruise ships and finding a new generation of hit movies.

But the victory did not leave Mr. Iger, 73, without bruises.

At first, he seemed poised to easily win. Prominent Disney investors like George Lucas and Laurene Powell Jobs publicly offered support. Disney family members, including Abigail E. Disney, blasted Mr. Peltz and his associates as “wolves in sheep’s clothing.” Analysts (Guggenheim, Macquarie) and shareholder advisory firms (Glass Lewis, ValueEdge) threw cold water on Trian’s campaign.

It became a much closer contest after ISS, an influential shareholder advisory firm, partly sided with Trian. Mr. Peltz also won the backing of Egan-Jones , another advisory; it faulted Disney for unnecessarily veering into what it called “the killing fields of the culture wars,” a reference to Disney’s blowup with Gov. Ron DeSantis of Florida over an education law that opponents labeled “Don’t Say Gay.”

One large investor that backed Mr. Peltz, the California Public Employees’ Retirement System, or CalPERS, which owns about 6.6 million Disney shares, said the company would benefit from “fresh eyes.” It added that Mr. Peltz was “capable of leading needed change in corporate governance.”

In the end, Disney’s two biggest shareholders, Vanguard and BlackRock, which own a combined 12 percent of the company’s shares, ignored ISS and voted for Mr. Iger’s slate of directors. Mr. Iger also won crucial backing from small-fry investors: An unusually large amount of Disney shares (up to 40 percent) are held by individuals, many of them fans of the company’s movies and theme parks. (On average among public companies, individuals own closer to 15 percent of the shares.)

Roughly 75 percent of individual shareholders voted to elect the Disney slate, according to the preliminary tally.

Mr. Iger returned to run the company in 2022 — two years after he had retired — when the Disney board fired his hand-selected successor, Bob Chapek . During his earlier, 15-year stint, Mr. Iger delayed his retirement four times and seemed reluctant to leave when he did.

Ever since his return, Mr. Iger has encountered a seemingly nonstop array of challenges: repeated attacks by activist investors, sparring with Mr. DeSantis over control of government services at Disney World in Florida, two union strikes that shut down Hollywood for six months, the collapse of Walt Disney Animation films at the box office and even rebukes voiced and written by Elon Musk.

Should Disney sell ABC? How does ESPN navigate a transition to full-bore streaming? Who will take over as chief executive when Mr. Iger retires again?

Some of those questions remain.

“Regardless of the outcome of today’s vote, Trian will be watching the company’s performance,” Mr. Peltz said at the meeting before the results of the vote were announced. “Trian still has continuing concerns about the current strategy,” he said. “All we want is for Disney to get back to making great content and delighting consumers — and for Disney to create sustainable long-term value for all of the shareholders.”

In other news from Disney’s shareholder meeting, the company said investors had also voted against giving Blackwells Capital, a smaller activist hedge fund, seats on the board; it had campaigned for three.

“The company would have benefited from any one of our candidates for the hard work needed over the next few years to advance this iconic company, but we respect the will of the shareholders and the outcome,” Blackwells said in a statement.

Lauren Hirsch contributed reporting from New York.

Brooks Barnes covers all things Hollywood. He joined The New York Times in 2007 and previously worked at The Wall Street Journal. More about Brooks Barnes

Magic vs. Pelicans: Start time, where to watch, what's the latest

Game previews

April 3, 2024 - by HoopsHype

By HoopsHype | April 3, 2024

The Orlando Magic play against the New Orleans Pelicans at Smoothie King Center

The Orlando Magic are spending $3,014,627 per win while the New Orleans Pelicans are spending $3,686,753 per win

Game Time: 8:00 PM EDT on Wednesday April 3, 2024

Broadcast Info

Live Stream: fuboTV (Watch for free) NBA League Pass: The most live games plus NBA TV. Free trial

National TV: N/A Home TV: Bally Sports New Orleans Away TV: Bally Sports Florida Home Radio: WRNO 99.5FM / S: KGLA 105.7 FM Away Radio: WYGM 96.9FM / 740AM

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2024 women's NCAA Tournament Final Four dates, game times, TV, location, teams and more

The stars will be out on Friday night in the women's Final Four.

Iowa's Caitlin Clark , South Carolina's Kamilla Cardoso, UConn's Paige Bueckers and NC State's Aziaha James will all take the court in Cleveland with a trip to the national championship game on the line, and each has their own calling card as they enter the championship rounds.

Clark's story is well-documented at this point , but endlessly impressive nonetheless: She put together a Her-culean effort in Iowa's win over LSU in the Elite Eight, with a 41-point game (and a bit of revenge). Cardoso has been a force in the paint for the Gamecocks, and she'll look to take her game to the next level at the conclusion of the women's tournament.

J ames has exploded in the tournament , capping off brilliant performance after brilliant performance with a 7-for-9 night from 3-point land in the Wolfpack's win over Texas in the Elite Eight. Last, and certainly not least, Bueckers wants to cap off this UConn run with that elusive championship – but she plans to run it back with the Huskies next season should things go south between now and then.

FOLLOW THE MADNESS: NCAA basketball bracket, scores, schedules, teams and more.

However you cut it, the women's Final Four will be filled with excitement, drama and plenty of buckets. Here's what to know about the 2024 women's Final Four:

When is the women's Final Four?

Date: Friday, April 5
Start time: 7 p.m. ET (South Carolina vs. NC State); 9:30 p.m. ET (UConn vs. Iowa)

The women's Final Four is set for tip-off on Friday, April 5. The first game begins at 7 p.m. ET (6 p.m. CT), with the second matchup following at 9:30 p.m. ET, or after the conclusion of the first game.

What TV channel is the women's Final Four on?

ESPN will broadcast both games of the 2024 women's Final Four, with the doubleheader beginning at 7 p.m. ET on Friday night.

Where is the women's Final Four?

Location: Cleveland, Ohio
Venue: Rocket Mortgage Fieldhouse

The semifinal games of the 2024 women's NCAA Tournament will take place at the Rocket Mortgage Fieldhouse in Cleveland, Ohio. The arena is home of the NBA's Cleveland Cavaliers and seats over 19,000 fans.

Women's Final Four bracket

Here's how the women's Final Four bracket shapes up entering the final weekend of the tourney:

(1) South Carolina vs. (3) North Carolina State
(1) Iowa vs. (3) UConn

Who is in the women's Final Four?

In one matchup, the South Carolina Gamecocks take on the North Carolina State Wolfpack in a battle of Carolina supremacy. South Carolina, led by 6-foot-7 senior Kamilla Cardoso, looks to keep its undefeated season rolling against the Wolfpack. Aziaha James has been on a tear in the tournament, last exploding for seven 3-pointers in NC State's win over the Longhorns.

In the other showdown, Caitlin Clark looks to keep her historic 2023-24 season alive when she and the Hawkeyes face off against Paige Bueckers and UConn in the semifinal. Clark put up a masterful performance in their regional final vs. LSU, scoring 41 points in 40 minutes and exacting revenge against the Tigers.

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