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MIT Supplemental Essay Examples

Knowing what to write for your MIT essays might be difficult, but the process is made much easier by reading over MIT supplemental essay examples.

Checking out sample college essays gives you a good grasp of what supplemental college application essays should look like.

It also helps to read up on how to write a college essay . However, while learning through instruction is good, pairing that instruction with examples lets you see the practical application of that knowledge before attempting your own essay.

This article contains sample essays for the current MIT supplemental essay prompts.

>> Want us to help you get accepted? Schedule a free strategy call here . <<

Article Contents 15 min read

Mit supplemental essay example #1:.

Describe the world you come from; for example, your family, clubs, school, community, city, or town. How has that world shaped your dreams and aspirations.

Word Count: 250 words or fewer

Example Essay #1:

The place where I live isn’t the worst community in our city, and I’m thankful that crime is relatively low, but it’s still pretty run-down. If you want to find employment, our section of town is not for you – even more so if you’re looking for a good job; anything you’d think of as a “career” doesn’t exist here.

We couldn’t afford aspirations; we were too busy worrying about where the rent and grocery money was coming from.

One day, I started asking myself, “Why can’t our neighborhood have jobs and nice houses? Why can’t we have hope be something other than tomorrow’s disappointment?”

I’m dreaming big these days. I want to be a community leader – a local politician. I know this is strange, but I’m not worried about the national right now, I’m worried about the municipal – making sure that everybody gets enough in my city.

I got in touch with several alderpersons on my city’s council and asked how I could help my neighborhood. They spoke with me and one of them asked if I could address my city’s government at a meeting. I prepared a speech about my neighborhood’s poverty and delivered it. Then I volunteered with the reelection campaign for the alderperson who recommended me.

The place where I live is who I am, and who I am today will let me be somebody better tomorrow, if I choose to aspire to hope, and dream of every place being the nice part of town.

When you’re little, you don’t understand why your parents are getting divorced, you only know that they are. You beat yourself up over it, then you come to accept it, but it takes a while to see the silver lining.

I’m not saying it’s “good” that they split up, although I recognize that it’s at least better for them. After a while my mom and dad even got remarried. Then something weird happened: I didn’t have evil step-parents from fairy tales.

In fact, not only were my step-parents not evil, they were lovely people who really cared about me. My step-mom is a psychiatrist, and hearing about how she helps patients has inspired me to learn about therapy.

My step-dad works as a police officer. The world of law enforcement is a harsh one, especially on the psyches of law enforcement officers. Learning about that hardship from my step-father, and thinking about how my step-mother helps people, has led me to study psychology. I want to practice therapy for police officers and participate in research, looking for methods to keep stressors away and heal officers who have suffered as part of their “routine” jobs.

My family is big – four parents and eight grandparents, and a lot of love – and that largess has opened my eyes to a calling in the world that I otherwise might not have found. I think that’s most why I want to help find healing for others: I know the opportunities that healing can create.

Be sure to check out some MIT interview questions , too!

Example essay #3:.

We were moving away from my home of thirteen years to go miles and miles away, from my whole life. Worst of all: away from New York City – the only place in the world worth knowing – or so I thought.

The town might as well have been called “Miniscule Ville”. I resented every second of it. The real shocking thing to me was almost that anything existed outside of New York City. NYC is a world of its own, with its own pulses and lifeblood. I still think it’s a great place, and I’ll likely at least visit it someday, but right now, I want to visit everywhere.

My move humbled me. I began to love nature walks, the friendly camaraderie of the small town, and saw a world I never imagined. I thought I knew it all just because I lived in New York. Here was a great place, hidden from view. I loved experiencing that new world, learning local history, and most of all, learning the life stories of my new neighbors, each one of whom had a fascinating life.

My greatest dream is to be a journalist, covering other countries, and learning about new worlds and neighbors. My old perspective feels so limited. If I can share global stories, I can open up my perspective, and I can share those stories with a thousand homes so readers can learn about other perspectives as well. The world is full of different lives. Everywhere is somebody’s home.

Wondering how to write your supplemental college essays?

Pick what field of study at MIT appeals to you the most right now, and tell us more about why this field of study appeals to you.

Word Count: 100 words or fewer

My neighborhood is run-down and hangdog. Buildings are collapsing, practically on top of the homeless who could use a place to stay. I am sad for the people who have no place to go and for the beauty in design that is decaying all around.

I want to restore my neighborhood. Architecture and design are my academic interests, because they help restore neighborhoods and cities into communities where everybody has a place. I hope to redesign and give a new life to my neighborhood. With the help of MIT’s Architecture and Urbanism program, my dream is bound to come true.

Example Essay #2:

The current state of economics is more complicated than ever.

Hustle culture is burning people out. Job-seekers complain of a lack of good employment, while prospective employers complain of a lack of worthy candidates. We are abandoning traditional work models, payment models – even the concept of money is being tinkered with since the advent of cryptocurrencies.

These innovations require new technology, business models, and currencies; I will embrace this future at the Economics program at MIT, and help blaze the financial trails we will all someday walk.

We are meant to be a nation of liberty and unity, so much that we made it our motto: e pluribus unum. But tribalism and division have been on the rise – we are more divided as a nation than ever.

Recently I have seen people striving to start good-faith conversations. On a new political podcast, for instance, opposing politicians discuss instead of argue.

The arena of political science has never been more dangerous, divisive, or exciting. I need to help keep our nation of “many” as one nation. I will start my journey at the Political Science department at MIT.

We know you lead a busy life, full of activities, many of which are required of you. Tell us about something you do simply for the pleasure of it.

Word Count: 200-250 words

I take the path less travelled, if I may reference Frost for a moment. When it came to choosing a sport, I couldn’t just do any sport, so, I chose HEMA: Historical European Martial Arts.

This is the study of the longsword, the mace, the dagger, and the rapier. It is as much a study of history and anthropology as it is exercise. All of the moves and strategies come from old manuscripts, many of which need decoding to get into a recognizable language.

Connecting with the past in such a way is a fun, engaging way to learn history and get exercise – and it is considerable exercise! Swinging a longsword about, or fighting with shields and arming swords, often while wearing armor, is no easy task.

The community of HEMA is a welcoming and wonderful one. I found out about HEMA in a video somebody posted to my social media only to discover that there is a chapter near where I live. I went around to ask about classes, and they were very friendly and affirming.

There is always more to learn, too, whether knowledge of circumstances for the various manuals, different fighting styles, or a variety of weapons. Through HEMA, I fuel my mind, exercise my body, and am part of a friend-filled community of historical combat buffs.

When the wind is up, I cannot wait to go to the park with my latest kite.

As a kid, my mum and dad would take me kite-flying. I’d have done it every day, and no matter how old I got, I still wanted to fly.

Soon I was trying to do maneuvers too complicated for my dinky little kite, and I begged mum and dad for a better one. I got one for my birthday, but even that much more advanced model didn’t satiate my desire to vicariously soar above the park. I realized that the kites we bought from the store do not exactly meet my vision of how I wanted my kites to perform. This meant that I would need to start designing my own kites.

It took a lot of trial and error, and my father and I almost destroyed one of my special kites trying to improve it, but we eventually got the hang of it. After that, we started “modding” more kites, and I have now built three myself, special kites designed for specific maneuvers. It takes a lot of problem-solving to get there, but figuring it out and flying those kites is so rewarding.

It’s almost like I’m up there with the kite, floating on the wind. It’s relaxing, challenging, and a wonderful way to spend a day.

My love of poetry came from my love of hip-hop music. 

One evening, I found myself in a café in a basement – one of those places with steps leading below street-level, into a room that reminds you of how you think a speakeasy would look. It was slam-poetry night, and my friend Trisha was performing. He told me it was just like hip-hop.

I was in awe of my friend and his group, spitting lines that were fierce and which moved me deeply. I got involved with the group and was soon writing my own stuff. My verses were clunky at first, but they were mine; I was learning to express myself.

Every aspect of slam poetry fascinated me: rhythm, metaphor, stress, and the ever-elusive emotions between the lines.

Slam poetry is wonderful, but in my study of the art, I came to love other verse forms. The slam poet group’s leader told me to check out the Elizabethan sonnets for some tight beats – she was referring to the about iambic pentameter, which led me to a love of a form of poetry with one phrase – tight beats. Something that my English teacher didn’t accomplish with a whole class unit.

My favorite poems I have encountered are haikus. The all-encompassing focus on syllables makes the rhythms of masterfully-written haikus flow in my mind’s ear.

Poetry is my passion. I can’t wait to put down verses, whether for a slam poetry night, and some just for my journals at home.

At MIT, we bring people together to better the lives of others. MIT students work to improve their communities in different ways, from tackling the world’s biggest challenges to being a good friend. Describe one way in which you have contributed to your community, whether in your family, the classroom, your neighborhood, etc.

My dad’s a smoker, and mom’s always on him to quit. I don’t mind too much – I understand that it’s hard to quit – but he chucks his cigarette butts everywhere, and I hate that.

One day I’d had enough of it, and when he whipped his cigarette butt out the car window, I actually spoke up and chewed him out for littering. He wasn’t happy about that, and it made the car ride home unpleasant.

But the next day, he came and apologized, saying I was right. That event inspired by responsibility to our community, and I decided to help gather up trash in our neighborhood. I volunteered with the city, got a little grabber and a garbage bag, and started picking up litter, including a bunch of cigarette butts, many of which were, statistically-speaking, my dad’s.

I felt good, and encouraged my family to come out with me. Dad was the first one to cave, and we actually had fun, talking and picking up litter. But we needed more help. I’m fourth out of five kids and I convinced most of my siblings to join in as well.

Dad and I wound up bonding a lot, chatting about life and sharing our news at the side of the road, plucking debris from the street. He doesn’t smoke as much, either, but I don’t know if that’s because of me or just that he hates picking up his old butts.

The bullying at our school, and in my class in-particular, had boiled up. It wasn’t uncommon to see one or more students in tears because of some cruelty or other, a lot online, but plenty of it live and in-person.

I stayed out of it as much as I could. I didn’t want to be a target.

My friend Mark got it bad one week. Somebody decided to start accusing him of being “the problem” whenever anything went wrong, calling him cursed. He lost a lot of friends that week, and though I didn’t abandon him, I didn’t stick up for him like I should have.

That festered in me. I hated feeling helpless, so, after the Christmas break, I came to school with a purpose. I went straight to our teacher and asked what I could do to help stop bullying, besides just not participating in it. We came up with an anti-bullying campaign. We knew posters wouldn’t do it alone, so we created a program where bullied students could come forward safely and anonymously. We put together a mechanism for dealing with accusations, and the school was very supportive.

It was slow going at first, but gradually we saw a lowering in the amount of bullying being done in our class and across the school. I might not have been able to stop Mark getting hurt, but I did my best to stop it happening again.

I’m a soup kitchen volunteer. My mom said it’d be good for me to volunteer and see what poverty did to people. I wasn't thrilled about it. I was fifteen and had better places to be, or so I thought.

What I found out was that there are people who need a lot of help, and it just took one shift for me to know that I was coming back. I needed to be there, helping people, because where else are they going to get help?

Community aid programs are often underfunded, and our community has a severe dearth of available funds to help people in need. Support for the local food banks and shelters is low in our municipality. Volunteering is an integral part to bring a little humanity into these people’s lives.

I’m not going to pretend it’s sunshiny, because it’s not: it’s harsh. But I can help make my neighborhood a better place. I can give people food and comfort.

What matters is making a difference. I can’t make a huge difference right now, unless you’re one of our customers – then I’m making up the difference between a night of comfort and one of despair. Small differences still make a difference, and I want to help my community however I can.

Tell us about a significant challenge you’ve faced or something that didn’t go according to plan that you feel comfortable sharing. How did you manage the situation?

The sixth letter in the alphabet shouldn’t make your stomach feel like a frozen stone is rolling around in there, but the F on my test paper was doing that. I was trying to envision a future I could actually look forward to.

Yes, that’s a bit dramatic, but I’d never gotten an F before, and my brain was panicking with the non-future into which I had cast myself. Chemistry had beaten me.

I kept that F from my parents as long as possible, assuming a furious volley of punishments and lectures would be my comeuppance. I couldn’t have anticipated the reaction.

“Hm.” A syllable which sat there for a long time before dad said, “Well, what are you going to do about it?”

It hadn’t even occurred to me that there was a next. I was busy with melancholic despair; I forgot about “what next?”

My parents asked if I wanted to switch the course, but I want to study the sciences, my answer was no. Mom helped me put together a new rubric for studying and I stuck to it. My next text was a C+. After that? An A.

Failing a test taught me something more valuable than any class ever did: how to dust myself off, know what I really want, and try again with everything I have in me. Ultimately, my only failure was giving up on myself and focusing on one failure. My lesson is learned, and from now on, I will always focus on what I can do next.

I was unable to breathe, or even move, really, and covered in dust. I was one, big bruise all over my body. Samson was responsible, having thrown me to the ground for the seventh time that day.

Samson had come to the stables with a warning that this would happen. He was a problem horse, young, headstrong, and seemingly impossible to train. For days I tried the approaches that had worked on other horses, but worked on Samson.

The barn owner was in one day, watching me fail. She called me over and said, “He’s stressed because you’re stressed. Try to be calm. When you’re calm, go over there and don’t ask anything of him. Just be there with him. See what happens. Make some offers, but don’t do anything he doesn’t want to do.”

I went over to Samson and patted him, and he stepped in. Little by little, I’d make a move and he’d make a move. He got nervous when I tried to get on him, so I backed off. I didn’t ride him that day, but eventually, after a few days of just making friends, the good advice worked. Samson was soon a great riding horse, and one who had tremendous empathy with his rider.

Too often we go to people with our stresses, needing them to be something they aren’t. I try to remember to expect less and just be there. The results are great. When you don’t pile on, you never get thrown off.

I had said, “Yes,” because I always said, “Yes,” regardless of how busy I was. That was how I wound up on the track team, mathletes, and a dozen other things I had no time for. I was stressed out and in denial.

This time, I had said, “Yes,” to organizing a fundraising event to buy new instruments for the school’s music program. A variety show seemed like a good idea until it became clear that somebody would have to organize talent, balance schedules, as well as create decorations, and everything else for the event. Guess who this “somebody” was?

Mr. Kowalski had offered to help and I’d said, “No.” I should clarify that I always said, “Yes,” when taking on responsibility, but “No,” when it came to delegating. I felt I wouldn’t be pulling my weight.

My grades were slipping, I was losing sleep, and the fundraiser almost collapsed: no new instruments for the band. Mr. Kowalski came back, luckily for me, and offered his help again. Learning my lesson, this time I did not miss my chance for getting help. The fundraiser got back on track. He didn’t take over, but gave me the assistance I needed to get it done without punishing myself too much.

I learned how important it is to ask for help and delegate responsibility. I learned that being a good leader or project head doesn’t mean being a superhuman who handles it all.

And I learned how to better employ the word, “No”.

Want more tips?

Please note that the supplemental essay section has an additional-information text box within it. MIT suggests that students can use this box to tell them anything you think they really ought to know.

MIT says it is optional, but we would advise you to take advantage of the extra space; give yourself every opportunity to stand out as the perfect applicant and to be unforgettable to the admissions committee.

In MIT’s case, they are required for your application, but even if they weren’t, as with the additional-information box, we would still counsel you to take any option that can make your application soar.

No. In fact, MIT says specifically that this is not a writing test, and encourages applicants to, “Be honest, be open, be authentic – this is your opportunity to connect with us.”

That doesn’t mean you should use colloquialisms or ignore spelling and grammar, but it does mean that you won’t need to worry about a specific style, or avoid the use of the first-person – which you will be using most of the time – or cramming in citations.

However, remember that this is still an essay, so your submission must follow the academic essay style, with a strong introduction, body paragraphs, and conclusion.

If they fit with your schedule, yes, but MIT doesn’t give preference to early applicants.

Check with other schools you would like to apply to, see what their application schedules are like, and build an application schedule that works best for you.

Do note that some schools don’t allow you to submit multiple early applications. MIT is not one of those schools, but they do specify that you must respect exclusivity rules from other schools.

There is a lot you can do, but starting with reading up on the Massachusetts Institute of Technology is a good start.

Beyond that, finding good mentors will benefit you tremendously, and using university and college admissions consulting will cover all angles and give you the best edge you can find.

Potentially, yes. How to get into college with a low GPA is harder, but not impossible.

Grades are only one puzzle piece that you’ll be sending to MIT, and their reviewing panels and admissions boards won’t just reject your application because of low grades. They provide an “additional information” section on the application which will allow you to provide insight into anything you need to explain on your transcript.

No. Don’t let the name fool you, the Massachusetts Institute of Technology offers a wide variety of courses across disciplines, and they have programs for all kinds of students.

Most students with family incomes below $140,000 (US) do not pay tuition. According to their website, 82% of MIT’s students graduate debt-free.

In short, MIT offers robust financial aid, and can be very affordable for students from all income brackets.

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How to Write the “Most Significant Challenge” UC Essay

This article was written based on the information and opinions presented by CollegeVine co-founder Vinay Bhaskara in a CollegeVine livestream. You can watch the full livestream for more info.

What’s Covered:

Understanding the prompt, avoiding common pitfalls, navigating more difficult topics.

The University of California system requires you to answer four out of eight prompts for its essays. Prompt five asks applicants:

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement? (350 words)

As with any college essay, this prompt is an opportunity to convey a strong personal voice while communicating personal values and strengths that may not readily apparent in other parts of their application. In this article, we will discuss what the prompt is asking, how to approach writing your essay, and advice for navigating difficult topics. 

The first step in answering this prompt is identifying a challenge to reflect on. You’ll want to focus on a challenge that’s personal, genuine and authentic. A common issue that students struggle with is selecting a challenge that is appropriate in scale for the purposes of this essay. Choosing a challenge that may come across as minor in the eyes of admission officers, such as losing out on extracurricular opportunities because of COVID, for example, likely wouldn’t impress your reader in the same way that a more specific, personal challenge would. Navigating COVID as a challenge is going to be a completely overused response to this prompt, and if you want to stand out you should reflect more deeply on a challenge that is unique to you. 

You don’t want your challenge to come off as tone-deaf. For example, writing about a time that your parents refused to purchase something for you would not reflect very well on you and make you sound spoiled. On the flip side, you also don’t want to choose an outsized challenge that doesn’t resonate you. Your topic should be genuine and authentic.

Additionally, because this prompt specifically calls out an impact to your academic achievement, it’s a little bit more restrictive than the similar prompt in the Common Application . To be clear, you don’t have to write about something that directly affected your academics; however, you should be able to relate the process of overcoming this challenge back to your academic performance.

Focusing Only on the Challenge

We’ve already talked about writing a tone-deaf essay, but another trope you want to avoid is what we call a sob story. Writing an essay solely about the challenge and all the pain that it’s caused you is a good place to start an essay, but pain and struggle shouldn’t be where you end. A key element of the prompt is the act of overcoming the challenge and reflecting on that process and where you ended up. If you can’t end this essay in a better place than where you started, you’re not going to have a strong response to this prompt. 

Blaming Others

Additionally, avoid blaming others for your challenges. For example, if you struggled with a particular academic subject, focus on the specific aspects of that subject that challenged you and how you worked to overcome them. It’s easy to blame a bad teacher for a poor academic performance, and it is possible that the teacher might have objectively not been good. 

But think back to the purpose of the supplemental prompts. Colleges want to understand the person behind the application and how they think and relate to the people around them. Shifting blame to your teacher, even if it is  wholly deserved, could signal a lack of personal responsibility or immaturity to the admissions team. Remember that colleges are looking for students who will add to the vibrant campus community, which of course also includes their faculty and the other students.

Regardless of what you choose as your challenge, it’s important to think critically about how you will frame it within the context of your essay. Difficult topics like mental and physical health can be quite effective essay topics as they’re deeply personal and often quite substantial. However, as you begin to think through your essay, remember that two huge elements of the prompt are overcoming the challenge and reflecting on how it has impacted you academically. 

Remember to start with the end in mind. When we say start with the end in mind, it doesn’t necessarily mean that the challenge is now over. Colleges understand that challenges like mental health and chronic pain often don’t go away. It is important that, in the case of a challenge that you are constantly navigating, you clearly and effectively convey how you’ve overcome it or, in some cases, the ongoing steps you take to mitigate it. 

Ultimately, college is rigorous and challenging in itself, and no college or university wants to set you up for failure if they’re not confident that you can succeed. If you cannot effectively demonstrate that the challenge is no longer a risk to your success and wellbeing, consider choosing a different topic.

Looking for more information on how to attack the UC supplemental essays? Check out this post for a comprehensive guide on how to answer each of the eight prompts!

Related CollegeVine Blog Posts

MIT Essays that Worked

MIT Essays that Worked – Introduction

In this guide, we’ll provide you with several MIT essays that worked. After each, we’ll discuss elements of these MIT essay examples in depth. By reading these sample MIT essays and our expert analysis, you’ll be better prepared to write your own MIT essay. Before you apply to MIT, read on for six MIT essays that worked.

Massachusetts Institute of Technology

The Massachusetts Institute of Technology is a private research university in Cambridge , Massachusetts. Since its founding in 1861, MIT has become one of the world’s foremost institutions for science and technology . With MIT ranking highly year after year, the low MIT acceptance rate is no surprise. Knowing how to get into MIT means knowing about MIT admissions, the MIT application, and how to write MIT supplemental essays.

MIT Supplemental Essay Requirements

The MIT application for 2022–2023 requires four short essays. Each essay should be up to 200 words in length.

MIT essay prompts :

We know you lead a busy life, full of activities, many of which are required of you. tell us about something you do simply for the pleasure of it., describe the world you come from (for example, your family, school, community, city, or town). how has that world shaped your dreams and aspirations.

• MIT brings people with diverse backgrounds and experiences together to better the lives of others. Our students work to improve their communities in different ways, from tackling the world’s biggest challenges to being a good friend. Describe one way you have collaborated with people who are different from you to contribute to your community.
• Tell us about a significant challenge you’ve faced (that you feel comfortable sharing) or something that didn’t go according to plan. How did you manage the situation?

MIT changes the wording of these prompts a little bit every year. As a result, our MIT essay examples may look a little different from the prompts to which you will be crafting your own responses. However, there is a lot of overlap between current and past prompts and often the underlying questions are the same. In other words, even if the prompts differ, most of our MIT essays that worked are still helpful. Even MIT essay examples for prompts that are gone can be useful as a general sample college essay.

As one of the best universities worldwide, MIT is nearly impossible to get into without a good strategy . Even if you don’t have a stellar ACT or SAT score , your essays may impress admissions officers. Let’s briefly analyze each prompt so we know what to look for in MIT essays that worked.

MIT Essay Prompt Breakdown

1. Extracurricular essay

First, you’ll write about an activity you enjoy, whether it’s baking, doing magic tricks, or writing fanfiction. Remember, strong MIT essay examples for this prompt show genuine enthusiasm and explain why the activity is meaningful. Choose a hobby you can write about with gusto while also showing what it means to you.

2. Your Background Essay

Next, we have a prompt asking about your background. This is a classic question; in every other sample college essay, you find answers to this prompt. This question is intentionally open-ended, allowing you to write about any aspect of your background you’d like. In the MIT essays that worked, the “world” has something important to say about the author’s values or outlook.

3. Community Essay

Then, the third essay asks how you work with diverse groups to contribute to a larger community. MIT wants to see that you can work toward community goals while valuing diverse perspectives. But don’t worry. They don’t expect you to have solved world hunger—pick something that demonstrates what community means to you.

4. Significant Challenge Essay

Lastly, we have the failure essay, which seeks to answer how you persist in the face of adversity. Notice the prompt doesn’t mention “overcoming,” so this can be a time that you completely flat-out failed. Everyone handles setbacks differently, so effective MIT essay examples illustrate the author’s unique way of managing failure. It doesn’t have to be a particularly unique or unusual failure, although that may help you stand out .

How to Apply to MIT

MIT doesn’t accept the Common or Coalition Application. Instead, there’s a school-specific application for all prospective students. The 2022 Early Action MIT application deadline was November 1. The Regular Action MIT application deadline is usually January 1, but it’s been extended this year to January 5, 2023. The financial aid information deadline is February 15, 2023.

Depending on your admissions round, you need to submit all materials to the Apply MIT portal by the specified deadline.

MIT application requirements

• Basic biographical information, including your intended area of study
• Four supplemental essays
• A brief list of four extracurricular activities that are meaningful to you
• Self-reported coursework information
• A Secondary School Report from your guidance counselor, including your transcript
• Two letters of recommendation : MIT recommends one from a STEM teacher and one from a humanities teacher.
• SAT or ACT scores —MIT is not test-optional for 2022–2023!
• The February Updates form with your midyear grades (goes live in mid-February)

Furthermore, interviews are offered to many—but not all—students; not being offered an interview doesn’t negatively reflect on your application. At the end of this article, we compile more resources regarding the rest of the application. If you have specific questions about your application, reach out to the MIT admissions office .

Now that we’ve discussed the prompts and MIT admissions process, let’s read some MIT essays that worked. We have six sample MIT essays to help you learn how to write MIT supplemental essays. And, if you’re looking for more tips on managing the application process, watch our webinar on Building Your College Applications Timeline!

MIT Essay Examples #1 – Cultural Background Essay

The first of our MIT essay examples responds to a prompt that isn’t exactly on this year’s list. Let’s take a look. The prompt for this MIT essay that worked is:

Please tell us more about your cultural background and identity in the space below (100 word limit). If you need more than 100 words, please use the Optional section on Part 2.

Although the wording isn’t identical to any of this year’s prompts, it is similar to prompt #2. Remember, essay prompt #2 asks about the world you come from, which is essentially your background. However, MIT essay examples for this prompt speak more specifically about cultural background. With a shorter word limit, concise language is even more critical in MIT essays that worked for this prompt.

MIT Essays That Worked #1

My dad is black and my mom is white. But I am a shade of brown somewhere in between. I could never wear my mom’s makeup like other girls. By ten, I was tired seeing confused stares whenever I was with my dad. I became frustrated and confused. I talked to my biracial friends about becoming confident in my divergent ancestral roots. I found having both an understanding of black issues in America and of the middle class’ lack of exposure gave me greater clarity in many social issues. My background enabled me to become a compassionate, understanding biracial woman.

Why This Essay Worked

MIT essays that worked effectively show that the author can think about the bigger picture. This author describes their experiences as a biracial woman while addressing the wider scope of racial issues. While you shouldn’t reach to reference irrelevant societal problems, MIT essays that worked do often incorporate big ideas.

In addition, this author mentions conversations with biracial friends. MIT essay examples often include collaboration and community, and this one is no different. Often, sample MIT essays about cultural background will connect that heritage with one’s community. It shows that you value what makes you unique and can find it in others.

Lastly, strong MIT essay examples display reflection and personal growth. Do you understand the ways your experiences have shaped you, and can you write about them? Can you point to areas where you’ve grown as a result of your experiences? MIT essays that worked link the topic and the writer’s personal growth or values.

MIT Essays That Worked #2 – Activities Essay

The second of our MIT essay examples answers a prompt that’s on this year’s list.

In other words, write about a hobby or extracurricular activity—and what it says about you. As we mentioned above, MIT essays that worked for this prompt aren’t all about lofty ambitions. If you don’t read textbooks in your spare time, don’t write an essay claiming that’s your hobby. Be honest, thoughtful, and enthusiastic while finding a way to make your uniqueness show through. Let’s read one of many MIT essays that worked for this prompt.

MIT Essays That Worked #2

Adventuring. Surrounded by trees wider than I am tall on my right and the clear, blue lake on my left. I made it to the top after a strenuous hike and it was majestic. There is no feeling like the harmony I feel when immersing myself in nature on a hike or running through the mud to train for my sprint triathlon or even fighting for a pair of cute boots on black Friday. I take pleasure in each shade of adventure on my canvas of life, with each deliberate stroke leading me to new ideas, perspectives, and experiences.

MIT essays that worked use precise language to appeal to readers’ emotions. Note words like “strenuous,” “majestic,” “harmony,” and “deliberate.” The strategic use of vivid words like this can strengthen MIT essay examples and heighten their impact. But don’t overuse them—like paintings use a variety of shades, you should play with the intensity of your words.

Another benefit of colorful language is conveying meaning more deeply and precisely. Well-written MIT essay examples layer on meaning: this author likes adventuring through nature as well as life. With effective diction, you can make the most of the words you’re given. Consider using metaphors like in this MIT essay conclusion, comparing life to a canvas.

Now, think about your impression of the author after reading this. They’re active, ambitious, and, above all, adventurous. We know they like to challenge themselves (training for a triathlon) but also like fashion (buying cute boots). And we see from their concluding sentence that they have no intention of slowing down or pulling back. In under 100 words, we’ve got a clear snapshot of their worldview and see their adventuring spirit fits MIT.

MIT Essay Examples #3 – Why Major Essay

The third of our MIT essays that worked answers a prompt that isn’t on our list for 2022.

Although you may not yet know what you want to major in, which department or program at MIT appeals to you and why?

This is a classic “Why Major” essay, asked by hundreds of colleges every year. Obviously, the prompt asks about your academic interests . However, it subtly asks about school fit : why is MIT the best place for you to pursue this interest? Although this sample college essay prompt isn’t in this cycle, you should read as many sample MIT essays as possible. MIT essays that worked for the “Why Major” essay prompt illustrated the author’s academic interests and motivations. Let’s see what the next of our sample MIT essays has to say.

MIT Essays That Worked #3

My first step in to the Koch Institute for Integrative Cancer Research was magical. My eyes lit up like Christmas lights and my mind was racing faster than Usain Bolt. I was finally at home, in a community where my passions for biology, chemistry, math, and engineering collided, producing treatments to save lives everywhere.

I pictured myself in a tie-dyed lab coat, watching a tumor grow in a Petri disk then determining my treatment’s effectiveness. If I am admitted to MIT, I look forward to majoring in bioengineering and shaping and contributing to the forefront of bioengineering research.

Earlier, we said that MIT essays that worked use vivid language to drive home their point. This sample college essay is no different. Describing their instantaneous reaction, the author pulls us into their headspace to share in their delight. Following that, they show us their vision for the future. Finally, they state directly how they’ll work toward that vision at MIT.

This author points out that bioengineering aligns with their interests across math and the sciences. There’s no rule saying you can’t be purely into math, but MIT strives to cultivate the world’s leading minds. Many MIT essays that worked present the author as a multifaceted person and intellectual. If you write a Why Major essay for a STEM field, it may be worth your while to take an interdisciplinary angle.

Among other parts of these MIT essays that worked in the author’s favor is the mention of an experience. Many model MIT essay examples directly reference the author’s life experiences to connect them with their interest. For instance, this author frames their essay with a visit to a cancer research institute. We don’t know if it’s a tour or an internship—the reason for their visit is less important than the impact.

MIT Essay Examples #4 – Community Essay

At this point, we’ve gone through half of our MIT essay examples. Moving on, we’ll read three MIT essays that worked for prompts (nearly) identical to this year’s. Next, we’ve got a prompt asking about community contributions.

At MIT, we bring people together to better the lives of others. MIT students work to improve their communities in different ways,  from tackling the world’s biggest challenges to being a good friend. Describe one way in which you have contributed to your community, whether in your family, the classroom, your neighborhood, etc.

It’s very similar to this year’s third prompt, with one crucial difference. The current prompt asks for “one way you have collaborated with people who are different from you .” While past MIT essay examples for this prompt could have focused on individual efforts, now you should focus on group efforts. In particular, groups where “people who are different from you” also play key roles. This is intentionally open-ended, allowing for endless kinds of differences.

With that said, let’s continue with our MIT essay examples.

MIT Essays That Worked #4

“I’m going to Harvard,” my brother proclaimed to me. My jaw dropped. My little brother, the one who I taught to pee in the toilet, the one who played in the pool with me every day of the summer for 7 years, the one who threw me in the trash can 3 months ago, had finally realized the potential I have seen in him since he was a little kid. And I was thrilled.

He told me that after attending the Harvard basketball program, he knew that attending college was the perfect opportunity for him to continue playing the sport he loved as well as get a very good education. His end goal (this is where I almost cried) was to become an engineer at Nike. The best part, though, is that he asked me to help him achieve it. 

I was astounded that he thought so highly of me that he trusted me to help him. That night, we began discussing various fields of engineering that he could pursue, as well as the internship opportunities that he classified as “so cool.” As soon as school started, I bought him a planner and taught him to keep his activities organized. I go over homework with him and my baby brother almost every night.

I love using my knowledge to contribute to my family with my knowledge. I am so proud of my brother and our progress. I cannot wait to see him grow as he works to achieve his dream.

Perhaps while reading the prompt, you thought all MIT essays that worked discussed setting up a food bank or working at a hospital. Not so! What really matters for this essay is the impact the community has on you. In sample MIT essays like this one, we see just how important the writer’s family is to them. If your family means the world to you, don’t shy away from writing about them!

On the other hand, while many sample MIT essays discuss family, the best ones remember to center the author. It may seem selfish, but in an applicant pool of over 30,000 , you must stand out. You have to beat that low MIT acceptance rate by putting your best foot forward. Notice how the author’s feelings and thoughts show through in their interactions and reactions. Even in recounting their past with their little brother, you see them as a caring, playful older sibling. They’re thoroughly proud of their brother, his ambitions, and the trust he’s placed in them.

MIT Essay Examples #5 – Describe Your World 

The fifth of our MIT essay examples answers a prompt in circulation this year. Hooray!

This “world” is open-ended to allow writers to explore the communities and people that have shaped them. This essay calls for deep introspection; can you find a common thread connecting you to your “world”? Some MIT essays that worked discuss family traditions, other city identities, etc. Whatever you choose, it should reflect who you are now and who you want to become.

MIT Essays That Worked #5

I was standing on the top row of the choir risers with my fellow third graders. We were beside the fourth graders who were beside the fifth graders. My teacher struck the first chords of our favorite song and we sang together, in proud call and response “Ujima, let us work together. To make better our community. We can solve! Solve our problems with collective work and responsibility.”

Then the students playing African drums and the xylophones on the floor began the harmonious percussion section and we sang again with as much passion as nine-year-olds can muster. This was my world. As a child, my community was centered around my school. At my school we discovered that if you love something enough, and work hard enough for it, you can do great things for both yourself and others around you.

In the years since I left, I reflected back on the lessons I learned at school. I determined I wanted to focus on the things I love – mathematics, science, and helping others. I also want to harmonize my abilities with those of other people so that we can work together to make the world a better place. Today I aspire to work in integrative research as a bioengineer to address the pressing medical issues of today.

For those who don’t know, ujima is the Swahili word for collective work and responsibility. The most well-crafted MIT essay examples employ narrative devices like framing and theme to leave a lasting impression. This essay, for example, introduces ujima with the choir scene—which itself is collective work—then reflects on the general concept. In every sentence, this writer works with the idea of collaboration and the positive power of the collective.

Among sample MIT essays, this can be challenging if you haven’t thought critically about your past and present. This writer clearly values collective responsibility and sees their future through that lens. They speak directly to their interests and their aspirations of bioengineering. All in all, they show careful consideration of ideas that have influenced them and the direction they want to take.

MIT Essay Examples #6 – Significant Challenge

The last of our MIT essays that worked answers a prompt nearly identical to one from this year.

Tell us about the most significant challenge you’ve faced or something important that didn’t go according to plan. How did you manage the situation? 

The only difference is that this year’s prompt indicates you should feel comfortable sharing what you write about. This seems obvious, but you may be surprised how many students dredge up traumatic experiences in sample college essays. The issue isn’t that these experiences are unpleasant to read; on the contrary, they may be painful to write about. Although many MIT sample essays are somewhat vulnerable, you don’t have to write about experiences you’d rather keep to yourself.

With that said, let’s read the last of our MIT essay examples.

*Please be advised that the following essay example contains discussions of anxiety and panic attacks. 

Mit essays that worked #6.

Ten o’clock on Wednesday, April 2016. Ten o’clock and I was sobbing, heaving, and gasping for air. Ten o’clock and I felt like all my hard work, passion, and perseverance had amounted to nothing and I was not enough. It was ten o’clock on a Wednesday, but it all started in August of 2015. I moved cities in August 2015. I knew the adjustment would be hard, but I thought if I immersed myself in challenging activities and classes I loved, I would get through the year just fine.

I was wrong. With each passing month I experienced increased anxiety attacks, lack of satisfaction in any and every activity, and constant degradation of my personal happiness. By April, I was broken. Naked, bent over the toilet, sweating, shaking, choking on the tightening of my own throat, thinking “not enough, not enough, not enough.” 

It was extremely challenging to pick myself up after such a hard fall. When I finally made it out of the bathroom, I crawled to my room and read “Still I Rise” by Maya Angelou. Her struggle encouraged me to rise to this challenge stronger than I had been before. I prioritized my own happiness and fulfillment, taking care of my body and mind.

I finally realized I did not have to do everything on my own, and began collaborating with my peers to finish the year strong and begin initiatives for the next year. I became a stronger, more confident woman than ever before.

Now, you may understand why this year’s wording includes “that you feel comfortable sharing.” While the author’s vivid description helps immerse us in the moment, a reader may hope they’re okay now. Again, you don’t need to strictly avoid traumatizing moments—but don’t feel obligated to share anything you don’t want to. In any case, the diction is indeed very precise and helps convey just how shaken the author was.

Furthermore, we see how the author dealt with this challenge: they were inspired by Maya Angelou. This ability to seek and find strength beyond yourself is crucial, especially in an ever more connected world. At the end of the essay, the writer notes how they’ve changed by working with others to accomplish goals. Their renewed confidence has made them even stronger and more willing to face challenges.

MIT Essay Examples – Key Takeaways

So after reading six sample MIT essays, what do you think? What are the takeaways from these MIT essays that worked? It goes without saying that you should read more sample MIT essays if you can. Additionally, when you draft your own MIT essays, take time to revise them and have other people read them.

MIT Essays that Worked Takeaways

1. discuss experiences.

The best MIT essay examples keep it real by talking about the author’s experiences. Can you think critically about how they have made you who you are? Find ways to address the prompt with your background and life experiences. You may also find sample MIT essays easier to write when they’re rooted in your reality.

2. Use precise language

Two hundred words are, in fact, not that much space. MIT essays that worked use every word to paint a vivid picture of the writer and their world. Mark Twain said it best: “The difference between the almost right word and the right word is … the difference between the lightning-bug and the lightning.” Choose your words carefully to refine your meaning and strengthen your impact.

3. Reflect on yourself

In college essays, it’s all about you and your personal narrative . So don’t miss any opportunity to introspect on your experiences, community, and personal growth. Demonstrate that you know yourself well enough to point to specific influences on your worldview. We all move through the world in different ways—why do you move the way you do?

4. Be genuine

You’ve heard this a thousand times, and we’ll say it again: be yourself . While you hear all about the typical MIT student and what MIT looks for , we’re all unique individuals. As, or even more, important than good scores or a huge activities list is an accurate representation of you . Write about extracurriculars and subjects and communities that are important to you—not what you think will sound impressive.

Additional MIT Resources from CollegeAdvisor

We have a wealth of resources on how to get into MIT here at CollegeAdvisor.com. We’ve got a comprehensive article on the MIT admissions process, from the MIT acceptance rate to deadlines.

MIT Admissions

Speaking of the acceptance rate, we take a closer look at that, too.

MIT Acceptance Rate

If you’re wondering about MIT tuition and costs, read our breakdown .

MIT Tuition & MIT Cost

Finally, we’ve got a guide covering application strategy from start to finish.

Strategizing Your MIT Application

MIT Essays that Worked – Final thoughts

Placing among the top American universities, we see MIT ranking highly every year, and for good reason. By the same token, it’s very challenging to get admitted. So, in order to get in, you need to know how to write MIT supplemental essays.

We read through several MIT essays that worked and identified strengths in our MIT essay examples. Use these tips when writing your own essays to craft a strong application!

This article was written by  Gina Goosby . Looking for more admissions support? Click  here  to schedule a free meeting with one of our Admissions Specialists. During your meeting, our team will discuss your profile and help you find targeted ways to increase your admissions odds at top schools. We’ll also answer any questions and discuss how  CollegeAdvisor.com  can support you in the college application process.

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Last updated March 21, 2024

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Blog > Essay Advice , Supplementals > How to Write a Personal Challenge Essay (with Examples)

How to Write a Personal Challenge Essay (with Examples)

Admissions officer reviewed by Ben Bousquet, M.Ed Former Vanderbilt University

Written by Kylie Kistner, MA Former Willamette University Admissions

Key Takeaway

This post is one in a series of posts about the supplemental essays. You can read our core “how-to” supplemental post here .

What is a Personal Challenge supplemental essay?

Personal Challenge supplemental essays ask you to pick a personal challenge you’ve faced, detail how the problem affected you, and describe the action steps you took to overcome it.

These essays can be challenging for students for two main reasons. First, many students feel like they haven’t faced a problem significant enough to talk about. And second, other students have faced a significant problem but may not feel comfortable discussing it in a college essay.

So why do colleges want to know about a challenge you’ve faced anyway?

Well, admissions offices know that life in college and beyond doesn’t always go as expected. Colleges want to see that you’re resourceful, resilient, and capable of thinking critically to solve problems.

At their core, Personal Challenge essay prompts let you to strategically pick a problem you’ve faced and write about how you worked to solve it.

Before we continue, it’s worth saying explicitly: you do not have to talk about trauma you’ve experienced to get into college. No admissions officer will ever want to read anything you’re not ready to share. In fact, sharing negative experiences before you’re ready can actually work against you. Writing about a situation that you haven’t yet come to terms with can result in an essay that is overall too negative and not forward-looking enough to meet the requirements of Personal Challenge essay prompts.

That caveat out of the way, let’s look at three Personal Challenge supplemental essay prompt examples.

1: Brown University

Brown’s culture fosters a community in which students challenge the ideas of others and have their ideas challenged in return, promoting a deeper and clearer understanding of the complex issues confronting society. This active engagement in dialogue is as present outside the classroom as it is in academic spaces. Tell us about a time you were challenged by a perspective that differed from your own. How did you respond? (200-250 words)

2: Colorado School of Mines

Florence Caldwell was the first woman to graduate from Mines. She enrolled in 1895 and found that her fellow classmates discouraged her attendance. She persevered through that discouragement and graduated with a degree in Civil Engineering in 1898. She was described as a problem-solver, who was loyal, kind, and sympathetic to others and displayed unwavering courage. Describe a time when you overcame an obstacle, persevered through a situation, or displayed characteristics similar to Florence Caldwell. (500 words)

3: Massachusetts Institute of Technology

Tell us about a significant challenge you’ve faced (that you feel comfortable sharing) or something that didn’t go according to plan. How did you manage the situation?

Personal Challenge Essay Strategy

When an admissions officer reads your essay among thousands of others , your supplemental essays are one of the main tools you have to stand out. The key to writing a strong Personal Challenge essay is picking the right challenge to talk about.

Personal Challenge essays are all about finding a delicate balance. While your challenge should be a genuine one that you’ve had to wrestle with, it shouldn’t be so challenging that you can’t write about it in a way that is ultimately positive.

While you don’t have to reveal anything you don’t want to, you should choose a genuine challenge.

“Genuine” problems are those that present real challenges to you, your way of thinking, or your overall lived experience.

They are significant. That means that a genuine problem is more than sleeping in late and missing a test. It’s more than losing your big baseball game or forgetting to put gas in the car before a road trip.

Genuine problems don’t necessarily have to be life-changing, but they do have to be deeply meaningful.

Significant challenges might include:

• conflict or disagreements with friends or loved ones
• information or an event that challenged your worldview
• a significant change or loss
• reconciling with differences
• Dealing with a disadvantage that sets you apart from others

Pick a challenge that lets you refer to one of your strengths.

Personal Challenge essay questions are actually questions about your strengths in the face of adversity. Since all college essays should be rooted in strengths, your supplemental essays should be no different.

The challenge you pick shouldn’t be a covert way to brag about yourself, but it should represent one of your personal characteristics that is ultimately positive.

Whether your goal is to show your resilience, problem-solving abilities, compassion, understanding, fortitude, or something else, your Personal Challenge essay should work to showcase one of your strengths.

Take the “more phoenix, less ashes” approach.

This is one of the most difficult parts of writing Personal Challenge essays. By nature, Personal Challenge essays are about a challenge. That means that you’re inevitably going to be writing about something difficult.

But essays that only focus on the negative aren’t ultimately serving your college admissions goals. The ultimate goal of a personal challenge essay is to demonstrate how you’ve grown, developed, and changed through dealing with a problem.

The essay isn’t about the problem itself. It’s about your growth.

“More phoenix, less ashes” is a helpful way to remember to focus on the positivity. The phrase refers to the mythology of the phoenix, which rises from the ashes of a predecessor. By focusing more on the phoenix and less on the ashes, you’re focusing on the life, hope, and resilience that comes in the aftermath of a challenge.

How to Write a Personal Challenge Supplemental Essay

Step 1: Read the prompt.

As you’ve seen from the example Personal Challenge prompts, there are a few ways schools ask these kinds of questions.

Some ask you to focus on a time your perspective was challenged, others ask you to discuss a time you overcame a challenge, and others yet give you the freedom to discuss any personal challenge you want.

You’ll need to know which kind of prompt you’re responding to before you begin brainstorming, so analyzing the prompt closely should always be your first step.

Step 2: Brainstorm some challenges.

Since picking the right kind of challenge is important to writing a good Personal Challenge supplemental essay, it’s probably a good idea to brainstorm a few different options.

This structured brainstorming chart might help you sort through different areas of your life to identify particular challenges.

Step 3: List your action steps, think about what’s at stake, and find a positive focus.

To maintain sight of “more phoenix, less ashes,” it may be helpful to list out a few specific details for each challenge you’re considering writing about.

Specifically, think about three criteria:

• Action Steps: What specific actions did you take to confront the challenge?
• What’s at stake?: Why is this challenge one of genuine concern? What implications did it (or its solution) have to your life?
• Resolution & Lessons: How was the challenge resolved? What were the positive lessons or outcomes that you learned as a result?

Step 4: Pay special attention to your essay structure.

“More phoenix, less ashes” also means structuring your essay in a way that keeps the focus on the positive outcome rather than the challenge.

If the story about your challenge or difficulty takes up 80% of your essay, then there’s a good chance that you haven’t written enough to address the phoenix instead of the ashes. The best way to structure a Personal Challenge essay is to quickly pivot from discussing the challenge to discussing your actions, solutions, and reflections.

Depending on the prompt you’re responding to, your outline may look something like this:

I. Introduce the challenge

II. Describe inciting incident (what caused things to change for the better?)

III. Detail the action steps you took

IV. Expand on your solution

IV. Reflect on the lessons you learned and relate them to the prompt

Personal Challenge Essay Mistakes

Writing about a fake problem.

Since Personal Challenge essays should be about genuine challenges, few things are worse than writing about a fake problem.

“Fake” problems are those that didn’t actually affect you very much. The stakes were relatively low, and your worldview wasn’t significantly altered.

An example of a fake problem would be

Writing about a “convenient” problem.

A “convenient” problem is like a “fake” problem, but it’s one that conveniently allows you to talk about an accomplishment.

Here’s an example:

The biggest obstacle I’ve faced was when my team was down 88-90 in the state basketball finals. There was only one second left on the clock. My team was really starting to get discouraged, so I called everyone together to rally them back up. When the clock started back up, I sunk a three-pointer.

While that obstacle was obviously important in the writer’s life, the story itself comes across as a convenient way to talk about their team leadership and athletic abilities.

Writing an essay that only discusses problems, not solutions.

To return to the phrase we’ve been using, it’s a mistake to write a Personal Challenge essay that is all ashes and no phoenix. If you weigh your reader down with all the heavy details related to your story, it’ll be hard for them to climb out of those details to see your overall message.

To make it easier for them, only include the details that are necessary to understanding your story. Then quickly move on to addressing your action steps, solutions, and reflection.

Personal Challenge Supplemental Essay Example

Example essay: lead pipes.

MIT: Tell us about a significant challenge you’ve faced (that you feel comfortable sharing) or something that didn’t go according to plan. How did you manage the situation? (~200 words)

Two times a day, I fill up my Hydroflask at the drinking fountain near Room 124. With over 1,000 Hydroflasks of water total, this daily ritual has sustained me through countless lectures, math tests, and in-class essays. What I didn’t realize until last May was that this ritual was also slowly poisoning me.(( This introduction draws the reader in and states a compelling and significant problem.))

Built in the 1920s, my school contains a network of lead-covered pipes. Recent tests of the drinking fountain by Room 124 found over 5,000 parts per billion (ppb) of lead–4,985 more ppb than is considered safe to drink. I started organizing my schoolmates immediately after learning this news, and I put together a petition to the school board. With my Hydroflask in tow, I stood before the board and made our case.(( The writer focuses on the latter part of the prompt to answer the question: “How did you manage the situation?” By focusing on the efforts rather than the problem, the student maintains a “more phoenix, fewer ashes” approach that highlights their strengths rather than the problem.)) Unsafe water in our schools was unacceptable, and the board needed to prioritize the health of its students and staff members. We needed renovations.

After weeks of deliberation, the school board announced its decision to delay renovations. They were concerned about budget constraints. My entire community felt betrayed and disheartened. Not one to settle, I decided if the current board members wouldn’t prioritize our health, then we would elect board members who would. Since then, I have been volunteering with two board campaigns, canvasing our neighborhood, and continuing to organize my classmates to advocate for our health.(( Even though the problem became worse, the writer continues to focus on their actions instead.))

There’s not much I can do about the lead I’ve already consumed, but I’ll continue fighting to keep future CHS students safe.

Interested in seeing even more supplemental essay examples? We've got some of our favorites in our list of college essay examples .

Liked that? Try this next.

The Incredible Power of a Cohesive College Application

How to Write a College Essay (Exercises + Examples)

How to Write Supplemental Essays that Will Impress Admissions Officers

20 College Essay Examples (Graded by Former Admissions Officers)

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Sat / act prep online guides and tips, 4 top tips for writing stellar mit essays.

College Essays

For the 2021-2022 admissions cycle, MIT admitted about 4% of applicants. If you want to be one of these lucky few, you'll need to write some killer MIT essays as part of your own Massachusetts Institute of Technology application.

In this article, we'll outline the MIT essay prompts and teach you how to write MIT supplemental essays that will help you stand out from the thousands of other applicants.

What Are the MIT Essays?

Like most major colleges and universities, MIT requires its applicants to submit essay examples as part of your application for admission.

MIT has its own application and doesn't accept the Common Application or the Coalition Application. The MIT essay prompts you'll answer aren't found on any other college's application.

There are four MIT supplemental essays, and you'll need to answer all four (approximately 200 words each) on various aspects of your life: a description of your background, what you do for fun, a way that you contribute to your community, and a challenge that you have faced in your life.

The MIT essay prompts are designed specifically to get to the heart of what makes you you . These essays help the admissions committee get a holistic picture of you as a person, beyond what they can learn from other parts of your application.

Want to get into MIT or your personal top choice college?

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Learn more about PrepScholar Admissions to maximize your chance of getting in.

2022-2023 MIT Essay Prompts

The MIT supplemental essays are short, and each one addresses a different aspect of your identity and accomplishments.

You'll submit your essays along with an activities list and a self-reported coursework form as Part 2 of your MIT application. MIT structures its application this way because they rely on a uniform application to help them review thousands of applicants in the most straightforward and efficient way possible.

You need to respond to all five of the MIT essay prompts for your application.

Here are the 2022-2023 MIT essay prompts:

We know you lead a busy life, full of activities, many of which are required of you. Tell us about something you do simply for the pleasure of it.

Describe the world you come from (for example, your family, school, community, city, or town). How has that world shaped your dreams and aspirations?

MIT brings people with diverse backgrounds and experiences together to better the lives of others. Our students work to improve their communities in different ways, from tackling the world’s biggest challenges to being a good friend. Describe one way you have collaborated with people who are different from you to contribute to your community.

Tell us about a significant challenge you’ve faced (that you feel comfortable sharing) or something that didn’t go according to plan. How did you manage the situation?

Now that we know what the prompts are, let's learn how to answer them effectively.

MIT Essays, Analyzed

In this section, we'll be looking at each of the five MIT essays in depth.

Remember, every applicant must answer every one of the MIT essay prompts , so you don't get to choose which essay you would like to write. You have to answer all five of the MIT essay prompts (and do so strongly) in order to present the best application possible.

Let's take a look at the five MIT supplemental essay questions and see what the admissions committee wants to hear from each.

MIT Essay Prompt #1

This MIT essay prompt is very broad. The structure of the prompt indicates that the committee is interested in learning about your curiosity inside and outside of the classroom, so don't feel like you have to write about your favorite parts of school.

This MIT essay is your opportunity to show a different side of your personality than the admissions committee will see on the rest of your application. This essay is your chance to show yourself as a well-rounded person who has a variety of different interests and talents.

Choose a specific activity here. You don't need to present a laundry list of activities—simply pick one thing and describe in detail why you enjoy it. You could talk about anything from your love of makeup tutorials on YouTube to the board game nights you have with your family. The key here is to pick something that you're truly passionate about.

Don't feel limited to interests relating to your potential major. MIT's second prompt is all about that, so in this first prompt forget about what the school "wants to read" and be yourself! In fact, describing your experience in or passion for a different field will better show that you're curious and open to new ideas.

MIT Prompt #2

Don't repeat information that the committee can find elsewhere on your application. Take the time to share fun, personal details about yourself.

For instance, do you make awesome, screen-accurate cosplays or have a collection of rock crystals from caving expeditions? Think about what you love to do in your spare time.

Be specific—the committee wants to get a real picture of you as a person. Don't just say that you love to play video games, say exactly which video games you love and why.

MIT wants to know about your community—the friends, family, teammates, etc. who make up your current life. All of those people have affected you in some way—this prompt is your chance to reflect on that influence and expand on it. You can talk about the deep bonds you have and how they have affected you. Showing your relationships to others gives the committee a better idea of how you will fit in on MIT's campus.

All in all, this MIT essay is a great opportunity to have some fun and show off some different aspects of your personality. Let yourself shine!

MIT Prompt #3

This MIT prompt is by far the most specific, so be specific in your answer. Pick one experience that's meaningful to you to discuss here. The prompt doesn't specify that you have to talk about something academic or personal. It can be anything that you've done where you have contributed to any community—your dance troupe, gaming friends, debate team teammates. A community can be anything; it doesn't just refer to your hometown, scholastic or religious community.

The trick to answering this prompt is to find a concrete example and stick to it.

Don't, for instance, say that you try to recycle because the environment is meaningful to you, because it won't sound sincere. Rather, you can talk about why picking up garbage in the park where you played baseball as a child has deeper meaning because you're protecting a place that you've loved for a long time. You should talk about something that is uniquely important to you, not the other thousands of students that are applying to MIT.

Pick something that is really meaningful to you. Your essay should feel sincere. Don't write what you think the committee wants to hear. They'll be more impressed by a meaningful experience that rings true than one that seems artificial or implausible.

MIT Prompt #4

This question sets you up for success: it targets your area of interest but doesn't pigeon-hole you.

This essay is where your formal education will be most important. They want to know what kind of academic life you may lead in college so keep it brief, but allow your excitement for learning to drive these words. You are, after all, applying to MIT—they want to know about your academic side.

You should demonstrate your knowledge of and affinity for MIT in this essay. Don't just say that you admire the MIT engineering program—explain exactly what it is about the engineering program that appeals to you.

You can call out specific professors or classes that are of interest to you. Doing so helps show that you truly want to go to MIT and have done your research.

If you love playing games with kids at the Boys & Girls Club, the third MIT essay prompt is the time to talk about that passion.

MIT Open-Ended Text Box

This is one of the most open-ended options that you'll find on a college application! Here's one last chance for you to let MIT get to know the real you—the you that didn't quite get to come out during the previous four essays.

MIT wants to know exactly who you are, but, just as a word of caution, make sure your answer is appropriate for general audiences.

How to Write a Great MIT Essay

Regardless of which MIT essay prompt you're responding to, you should keep in mind the following tips for how to write a great MIT essay.

#1: Use Your Own Voice

The point of a college essay is for the admissions committee to have the chance to get to know you beyond your test scores, grades, and honors. Your admissions essays are your opportunity to make yourself come alive for the essay readers and to present yourself as a fully fleshed out person.

You should, then, make sure that the person you're presenting in your college essays is yourself. Don't try to emulate what you think the committee wants to hear or try to act like someone you're not.

If you lie or exaggerate, your essay will come across as insincere, which will diminish its effectiveness. Stick to telling real stories about the person you really are, not who you think MIT wants you to be.

You're the star of the show in your MIT essays! Make sure your work reflects who you are as a student and person, not who you think the admissions committee wants you to be.

#2: Avoid Clichés and Overused Phrases

When writing your MIT essays, try to avoid using clichés or overused quotes or phrases.

These include quotations that have been quoted to death and phrases or idioms that are overused in daily life. The college admissions committee has probably seen numerous essays that state, "You miss a hundred percent of the shots you don't take."  Strive for originality.

Similarly, avoid using clichés, which take away from the strength and sincerity of your work.

Your work should be straightforward and authentic.

#3: Check Your Work

It should almost go without saying, but you want to make sure your MIT essays are the strongest example of your work possible. Before you turn in your MIT application, make sure to edit and proofread your essays.

Your work should be free of spelling and grammar errors. Make sure to run your essays through a spelling and grammar check before you submit.

It's a good idea to have someone else read your MIT essays, too. You can seek a second opinion on your work from a parent, teacher, or friend. Ask them whether your work represents you as a student and person. Have them check and make sure you haven't missed any small writing errors. Having a second opinion will help your work be the best it possibly can be.

#4: Demonstrate Your Love for MIT

MIT's five essay prompts are specific to MIT. Keep that in mind as you're answering them, particularly when you attack prompt two.

Show why MIT is your dream school—what aspects of the education and community there are most attractive to you as a student.

MIT receives thousands of applications, from students who have different levels of interest in the university.

The more you can show that you really want to go to MIT, the more the school will be interested in your application. Your passion for MIT may even give you a leg up on other applicants.

What's Next?

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Your MIT essays are just one part of your college application process. Check out our guide to applying to college   for a step-by-step breakdown of what you'll need to do.

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Hayley Milliman is a former teacher turned writer who blogs about education, history, and technology. When she was a teacher, Hayley's students regularly scored in the 99th percentile thanks to her passion for making topics digestible and accessible. In addition to her work for PrepScholar, Hayley is the author of Museum Hack's Guide to History's Fiercest Females.

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Holly R. "I am absolutely overjoyed and cannot thank you enough for helping me!”

my application essays by Rona W. '23

try not to cringe

October 27, 2019

• in Admissions ,

It’s been four years since I applied to MIT, and while I’ve been irrevocably changed in many ways (my meme game has improved exponentially), I am sadly still 5’2″. That’s 157 cm, for the 95.7% of humans who don’t reside in America.

Autumn came late this year; the leaves are only now ripening. The sky is full-bellied with sunshine. Still, we’re on the verge of November, and I’m reminiscing about my own early action application. Here’s what I wrote about, and what I would change if I could do it all over again. Of course, this is only one approach to the essays. The most important thing is to be true to yourself.

• We know you lead a busy life, full of activities, many of which are required of you. Tell us about something you do simply for the pleasure of it. (100 words or fewer)

I wrote this essay about K-pop. However, before I wrote about K-pop, I considered writing about a myriad of other things. I posted to College Confidential, asking which topic would best showcase my abilities, and promptly got roasted for trying to turn this essay into another opportunity to humblebrag. Lesson learned. It’s actually okay to do things for fun, guys.

I still love K-pop; however, I could also see current-me writing an essay about memes or naps. I didn’t truly appreciate the value of either of these things until I got to college.

• Although you may not yet know what you want to major in, which department or program at MIT appeals to you and why? (100 words or fewer)

I initially misunderstood this question and wrote about wanting to help out with the Harvard-MIT Math Tournament, which I participated in during high school. Then my dad was like, “I’m pretty sure they mean an  academic  program,” and I wrote a new essay, which you can read below:

With passion for both English and mathematics, I’m drawn to MIT’s unique writing department, which offers both creative and science writing. I’m particularly interested in 21W.742[J] Writing about Race and 21W.032 Science Writing and New Media. In my own work, I examine an Asian-American narrative often marginalized in the media; these courses would allow me to explore new ways of bringing visibility to this identity. In addition, I want to study the roles writing can play outside of literature and learn how I can meld my interests to do something that will make an impact.

In retrospect, this essay could’ve focused more on why I particularly wanted to study at  MIT . I didn’t look at the course catalog too carefully. I simply pulled the titles of some classes that sounded interesting and relevant. Perhaps similar courses are offered at other schools; I should’ve researched more about what made MIT unique. (Current-me can confirm MIT does have a pretty kick-ass writing department.)

• At MIT, we bring people together to better the lives of others. MIT students work to improve their communities in different ways, from tackling the world’s biggest challenges to being a good friend. Describe one way in which you have contributed to your community, whether in your family, the classroom, your neighborhood, etc. (200-250 words)

I wrote about organizing my school’s Harvard-MIT Math Tournament team and about starting an online writing mentorship program. Current-me wants to be obnoxious and point out that leading is not necessarily the same as contributing, but to seventeen-year-old Rona, these examples were the most obvious ones to write about, even if they weren’t truly the most impactful. Still, I cared a lot about these initiatives, had fun carrying them out, and saw their effects ripple through the communities I was part of. Maybe that’s all that matters.

• Describe the world you come from; for example, your family, clubs, school, community, city, or town. How has that world shaped your dreams and aspirations? (200-250 words)

For this one, I wrote about slam poetry:

The stage lights burst open, blinding and white. I trembled. I was at the citywide poetry slam, Verselandia, about to perform in front of hundreds.  Earlier in the month, I had qualified through my high school’s contest, which I had signed up for because, “Hey, there might be free cookies!” (There were not.) At the time, I didn’t know much about spoken word besides from street performers (this was downtown Portland, after all). But I practiced in front of my mirror, my friends, and my faithful stuffed animals. Ultimately, I’d placed first at school. At Verselandia, I watched others perform about abuse, racism, and feminism. A few talked about their LGBTQ+ identities; one addressed bisexual erasure, which I could personally relate to. Slowly, I realized that writing didn’t serve just as a cathartic outlet; it could startle others into empathy and create awareness.  At the slam, I delivered lines like “ Your heritage is more than an exotic enigma. ” Afterwards, several Chinese-American classmates told me they could relate. I realized that my writing had the power to give these experiences visibility, which in turn might help erase damaging yet common preconceptions about my ethnicity. As a Portland Youth Poet Ambassador, I have opportunities to not only promote creative writing, but also advocate for social equality. Through poetry, I want to depict not only a narrative from a person of color, but also a narrative of a queer person of color–a perspective almost completely obsolete in the media.

In my opinion, this essay doesn’t do a great job of answering the actual question; it doesn’t provide a good sense of what Portland is like, or how it has shaped me. In retrospect, the coolest part of doing slam poetry was the opportunity to see Portland outside of the upper-middle-class suburban bubble I resided in. Through poetry, I met kids from all over the city. Each one of them had something to say: sometimes devastating, sometimes uplifting, but always astonishing. I wish I had focused more on that.

• Tell us about the most significant challenge you’ve faced or something important that didn’t go according to plan. How did you manage the situation? (200-250 words)

I had a lot of trouble with this essay, because I wasn’t sure if I could write about a personal family issue. I fretted. Maybe it was oversharing; maybe I should stick with a safe topic, like failing my driver’s ed test or not having a prom date. Ultimately, though, I took the risk, and I don’t regret it.

If you’re applying to college this year, my best advice is to be yourself . It’s overused, I know, and whether or not any of us even have a self is a discussion for another blog post. But the application process is an opportunity to reflect upon the last several years of your life; don’t squander it by writing what you think someone else might want to hear. Also, being genuine seems way less stressful.

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Overcoming Obstacles: Using the ‘Challenge You’ve Faced’ Essay Prompt to Your Advantage

During college admission, one common essay question in Oxbridge admissions tests and various other admission tests is, “Describe a significant challenge you have faced and how you overcame it.” Although this topic can initially appear difficult, it offers candidates a fantastic opportunity to demonstrate their resiliency, problem-solving skills, and personal development. But don’t worry!

In this blog article, we’ll discuss how to write a strong response to the essay topic, “challenge you’ve faced,” and we’ll provide insightful tips on making your struggle into an engaging story. After reading this blog, you’ll have the skills required to use this essay as a chance to highlight your special traits and make an impact on admissions committee members.

Before going ahead, as a university admissions consultant, we want you to know why universities would be interested in learning about your challenges. What is their motive?

Reasons Why College Admission Essays Would be Interested in Knowing the Challenge You’ve Faced

College admission essays frequently ask about the challenges you have endured due to the fact that they offer insightful information about your character, resiliency, and capacity to overcome problems. Admissions counsellors are curious about your personal development and coping mechanisms.

Going deep, here are the reasons why college application essays include topics to know your challenges:

Resilience: Admissions committee members want to know that you have the perseverance and resolve needed to thrive in college and beyond.

To show them, you can demonstrate your ability to endure and overcome trying circumstances by outlining your difficulties.

Manifesting Personal Growth: The admission committee is interested because overcoming obstacles frequently results in personal development. Sharing your experiences might show that you have the ability to reflect on yourself and show how you have changed as a person. It enables admissions assessors to comprehend how you have become stronger as a result of your challenges.

To Know How You Stand Out from the Crowd: Applications for college admissions are very competitive, and many candidates have good grades and test results. When you talk about your struggles, it gives you a special chance to separate from the crowd. It enables the university to know your uniqueness and show admissions authorities what makes you special and relevant by sharing a personal story.

Examining Problem-solving Abilities: Colleges are looking for applicants who can successfully navigate and resolve issues. They want to know your capacity for problem-solving, inventiveness, and critical thinking by outlining your difficulties. This aids admissions personnel in determining your capacity to enhance their academic community.

Assessing Self-awareness: University counsellors want to determine how self-aware and emotionally intelligent you are by reflecting on challenges. Colleges seek applicants who are aware of their own advantages and disadvantages as well as how they relate to others. Sharing your life experiences and the lessons you’ve gained can reveal your maturity and self-awareness.

Predict Future Success: Admissions officials frequently utilise prior performance as a sign of future success when making decisions about applicants. Making a strong case for your capacity to overcome hurdles in the collegiate setting can be accomplished by demonstrating how you have previously managed difficulties. This can inspire universities to believe in your ability to succeed in your academic endeavours.

So, consider your progress and the lessons you acquired while writing about problems in your college admissions essay rather than concentrating on the difficulties. Focus on the good results and attributes that have emerged as a consequence of the obstacles and frame them as chances for growth.

Also Read: Unveiling the hidden gems: how to approach unique college essay prompts

How Can You Overcome Obstacles: Using the ‘Challenge You’ve Faced’ Essay Prompt to Your Advantage?

In college application essays, overcoming challenges is a popular subject, so it’s critical to wisely approach the “Challenge You’ve Faced” essay prompt. Here are some tips on how to make the most of this prompt and highlight your development and resiliency as a person:

#Select the Appropriate Challenge

Select a challenge that has greatly influenced your life and is relevant to you. A personal, academic, or extracurricular challenge might be the cause. Make sure the task is significant enough to show off your character and capacity to overcome hardship.

#Provide Background and Context

To start your essay, give the required background and context. Describe the nature of the difficulty, why it was important to you personally, and how it affected you. This provides context for the reader and aids them in seeing the seriousness of the issue.

#Share Your First Impression

Describe how you responded to the problem at first. Did you experience feelings of apprehension, defeat, or a lack of direction? During that period, be open and honest about your feelings and opinions. This makes it easier for the reader to comprehend how the difficulty first affected you.

#Mention Your Actions and Strategies

After describing your original response, include the steps you followed to remedy the problem. Talk about the tactics, methods to fixing problems, or coping techniques you used. Draw attention to your inventiveness, imagination, and tenacity in coming up with answers or methods to get around the issue.

#Showcase Your Personal Growth

This section of the essay is vital; reflect on your personal development. Consider how the difficulty has changed you as a person. Talk about the knowledge you gained, the abilities you acquired, or the insights you attained as a result of conquering the challenge. Did it help you develop your resiliency, persistence, flexibility, or empathy? Show how this event helped you grow personally and how it changed you.

#Highlight the Positives

Be sure to highlight the advantages of taking up the challenge. Did you develop new skills, enhance connections, reach a goal, or learn more about yourself? Talk about the material or intangible advantages brought about by your tenacity and resolve. This indicates your capacity to seize opportunities out of adversity.

#Link to Your Long-term Objectives

Connect your experience conquering the obstacle to your next hopes and goals. Describe how the knowledge and abilities you have gained will help you in college and beyond. Talk about how this encounter has influenced your morals, profession, or desire to improve the world. Prove to the admissions officials that you can use the resiliency you displayed to overcome any future difficulties you may have.

#Present Your Writing Skills

Showcase your writing abilities by paying attention to your writing style, punctuation, structure, and the essay’s substance. Use colourful language, captivating narrative tactics, and a simple framework to capture the reader. Make sure your essay is error-free and successfully communicates your point by proofreading and revising it.

Remember that the goal to succeed in Oxbridge admissions or any other admissions is to emphasise the benefits that resulted from the difficulty and frame it as an opportunity for personal growth. Admissions counsellors are curious about your ability to overcome obstacles, grow from experiences, and persevere. Writing a captivating essay may show you are resilient, mature, and prepared for college.

Also Read: The dos and don’ts of writing a standout college admissions essay

Examples of Such Essay Prompts

Here is an example of a college essay question that demands you discuss challenges and how you overcame them:

“Describe a significant hardship or obstacle you have faced in your life. How did you confront and overcome it? What did you learn from this experience, and how has it shaped you as an individual?”

  Essay Answer:

I can clearly remember the heartbreaking day my family learned of my father’s cancer diagnosis. We were surprised and terrified as the word resonated across the space. Our lives were abruptly flipped upside down, and the difficulties we encountered felt insurmountable. But this struggle turned into a turning point that put my fortitude to the test, gave me priceless life lessons, and helped me become the person I am today.

I had to stand strong for my family while we dealt with my father’s illness. I assumed obligations that were above my years, helping with housework, scheduling appointments, and offering emotional support. It was difficult to juggle my academic obligations with my newly acquired duties, but I refused to let my situation define who I was. I turned to my passion for studying for comfort, utilising it as a way to manage my emotions and keep things in perspective.

A mindset change was necessary to overcome this adversity. I chose to concentrate on our happy and grateful times rather than dwell on the bad. I came to understand how crucial it is to treasure each special moment and look for the positive aspects of even the most trying circumstances. With this new perspective, I was able to develop resilience because I approached each obstacle with tenacity and a firm conviction that we could conquer it.

My father’s sickness taught me the value of compassion and empathy. Seeing his fortitude and bravery in the face of suffering motivated me to be compassionate to those going through similar struggles. I started a support group at my school to offer a secure environment for kids going through various difficulties. My grasp of the human experience has grown due to this event, and I now desire to guide people through their own difficulties.

The journey we went on together as a family taught me the importance of harmony and unwavering love. In the course of supporting one another through the highs and lows of the treatment process, we developed an unbreakable friendship. My mother became my pillar of strength, exhibiting unflinching fortitude and giving me the conviction that love and support could overcome even the most difficult challenges.

This struggle has completely changed who I am. I’ve come out with a greater capacity for empathy, a fortitude that helps me move ahead, and a profound understanding of how fleeting life is. Additionally, having personally seen the positive effects of caring and committed professionals on the lives of patients and their families has strengthened my desire to pursue a career in healthcare.

This well-written essay answer shows how the student encountered a huge challenge, overcame it with tenacity and persistence, gained important lessons, and was moulded by the encounter. It demonstrates the growth and development that resulted from conquering the challenge by incorporating personal tales, thoughts, and a link to future objectives. When replying to a similar prompt, keep in mind that your essay should reflect your individual experiences and writing style.

How Rostrum Education Can Help You?

Rostrum Education, one of the best consultant for ivy league admissions, can help you succeed in creating successful college application essays with the assistance of. They help students select engaging themes, create well-structured essays, and highlight their individual traits with their knowledge and tailored assistance. Your chances of getting into your preferred school are improved by their understanding of Ivy League admissions standards. Count on Rostrum Education to help you succeed in the challenging college admissions process.

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How to Answer the Essay Prompt "Describe a Challenge You Overcame"

Late fall is officially college admissions season! Some students have already sent in their early decision applications and are working hard on those regular decision deadlines, which means it may be time to work on your essays.

These essays from the Common App , Coalition App , or your prospective school’s specific format can vary in topic, and you may get to choose what you write about. But no matter the school or set of schools to which you’re applying, you will likely come across a version of the “Describe a Challenge You Overcame” or “Overcoming a Challenge” essay prompt.

For some people, the answer to this could be evident. But if you have no idea what to write about, the first rule is:

Don’t panic

So many students are plagued with questions like: What if I’ve never overcome an obstacle? Is my life boring? What if I have nothing to write about, and the admissions officers hate me? What if they judge me for what I've been through?

Deep breath.

All of these fears are normal, but everyone has overcome some sort of challenge or obstacle, whether small or completely overwhelming. By being authentic to yourself, yours will be compelling to readers and help them get to know the kind of student you are now and will be at their college or university.

You will need more than panicking to help you write an essay. Remember that everyone has something valuable to say, and the obstacle you choose will matter less than your ability to write about it and highlight your resilience.

Brainstorm an authentic but impactful challenge

The first thing you'll need to do is think through some challenges you’ve faced . 

A challenge can be as seemingly simple as learning to trust yourself after a failure in school or an extracurricular activity or as complicated as overcoming significant discrimination and prejudice.

You had to overcome a specific fear to succeed at an activity you love. You may have had to rebuild your life after losing a relative. Maybe your family moved, which shook up your life. Or, receiving one terrible grade or criticism led you to change your outlook on life and motivated you to work harder than ever.

Whatever the obstacle you face (no inventing, please), it should be impactful.

That means thinking of a challenge that changed something about you. As a result of overcoming this obstacle, you should have learned significant lessons about yourself or the world around you and made changes in your life.

Colleges and universities want to know what traits you possess that will help you succeed in college and your future career, so the obstacle you choose to share should have helped you develop one of your defining traits. They will care more about your reaction to this challenge, how it shaped you, and how you articulate it than what the problem was in the first place.

Generally, the obstacle you choose to share should also be pretty recent or have had a current impact on your life, rather than a challenge that happened when you were very young that doesn’t impact you today.

Begin at the end

The opening sentence of your essay about overcoming a challenge should be compelling and make the reader want to continue. It can be tempting to tell the story chronologically, but it can sometimes be adequate to start with the ending or a positive memory.

So, think about when you overcame your challenge or realized that you had improved after facing an obstacle. You might even share a moment when you realized your chosen barrier significantly. Recount this moment as your introductory hook in some way.

You can even preview the lessons you learned in your introduction. That way, readers already know that you will share what you’ve learned rather than just share a story recounting a terrible moment or difficult challenge in your life. This can also make them want to keep reading to see how you got to that place.

Share context about the situation but make it brief

You want the reader to learn about you and your challenges rather than overdoing it in detail. They don't need to know every step of the process or every player in the story.

Of course, you should share the context behind what happened to you that challenged you and changed your life or perspective, but you should not dwell too much on the details. Provide only the ‘need to know’ moments and how they led to changes in your life.

With this kind of essay, readers want to know less about what happened and more about what you learned due to your experience.

Focus on what you learned

Your reflection about what you learned due to your experience should be your primary focus within your essay. This section will help readers understand how you’ve changed after facing your challenge or obstacle to become the stellar student you are today. It can also show the maturity and self-reflection colleges may seek in a student.

By sharing lessons learned in this type of essay, you also share how you will contribute to any college campus with your newly acquired traits and perspectives.

If you had to move from one city to another, perhaps you learned to be flexible or met new friends who helped you discover your fascination with science and technology. If you faced bullying, maybe you learned how to respect yourself without outside validation and gained resilience. Whatever the challenge, the lessons associated with overcoming it are most important.

Share actions you took as a result of overcoming the challenge

To help readers understand how you overcame the challenge and how the lessons you learned tangibly affected your life, you should also consider your actions after overcoming your obstacle.

For example, if you witnessed discrimination at school, you could have founded an anti-bullying campaign or student organization. If you lost a family member to a specific disease, you may have volunteered with an organization to help fund research for a cure.

Remember, all of this information needs to be authentic to your experience. Even the most minor actions can be impactful. So, truth is always best, even if you just learned to treat your family better or significantly improve your grades after facing this obstacle.

Connect the lessons you learned to your future

Finally, you can strengthen your response even more by connecting the lessons you learned and actions you took with your future goals.

Think about how you will show up in college after facing this challenge. And consider how you are better equipped now to achieve your future goals because of the lessons you learned. You can then tie this into how attending each college will help you reach those goals.

Seek support!

Admissions officers should never be the first people to read your essay. Get help from a teacher or college counselor, your parents or guardians, an online college essay writing site like Prompt , or fellow scholars like other NSHSS members   before you hit "submit." 

Have them read your essay and provide you with constructive feedback about content and structure. If you're stuck, you can ask for some "overcoming an obstacle" essay examples or ideas from those who know you well.

Then, submit your essay and enjoy that feeling of accomplishment!

Answering the essay prompt "Describe a Challenge You Overcame" offers a unique opportunity to showcase your resilience, growth, and problem-solving skills. By focusing on the specifics of the challenge, the steps you took to overcome it, and the lessons you learned, you'll answer the prompt effectively and make a lasting impression on the admissions team.

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